{"id":44014,"date":"2023-08-14T16:02:51","date_gmt":"2023-08-14T10:32:51","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=44014"},"modified":"2023-11-21T14:38:18","modified_gmt":"2023-11-21T09:08:18","slug":"egg-bhurji","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/","title":{"rendered":"Egg Bhurji: A Recipe You\u2019ll Love to Try"},"content":{"rendered":"\n<p>Egg bhurji is a delicious Indian iteration of scrambled eggs. It\u2019s also called <em>Anda bhurji<\/em> in some areas of the country. You should cook this tasty food with tomatoes, green chillies, onions, and spices. You can add different vegetables like bell peppers, mushrooms, peas, and carrots to create a tasty flavour. This recipe is also called Indian scrambled egg curry.&nbsp;<\/p>\n\n\n\n<p>This food is a popular breakfast option in India. Read on to learn all about this fantastic dish in detail.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Recipe Name<\/td><td>Egg bhurji<\/td><\/tr><tr><td>Place of Origin<\/td><td>North India<\/td><\/tr><tr><td>Total Time&nbsp;<\/td><td>20 minutes<\/td><\/tr><tr><td>Preparation Time<\/td><td>5 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Egg_Bhurji_Recipe\" >Egg Bhurji Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Method\" >Method<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Make_variations_to_enhance_the_taste\" >Make variations to enhance the taste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Serving_Ideas\" >Serving Ideas&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Nutritional_Content_in_Egg_Bhurji\" >Nutritional Content in Egg Bhurji<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Frequently_Asked_Questions_About_Egg_Bhurji\" >Frequently Asked Questions About Egg Bhurji<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q1_Can_we_eat_eggs_on_a_daily_basis\" >Q1. Can we eat eggs on a daily basis?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q2_Is_egg_bhurji_nutritious\" >Q2. Is egg bhurji nutritious?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q3_How_do_you_keep_egg_bhurji_fresh\" >Q3. How do you keep egg bhurji fresh?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q4_How_long_do_cooked_eggs_last\" >Q4. How long do cooked eggs last?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q5_What_are_the_advantages_of_consuming_egg_bhurji\" >Q5. What are the advantages of consuming egg bhurji?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q6_Can_I_freeze_Egg_Bhurji\" >Q6. Can I freeze Egg Bhurji?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.healthkart.com\/connect\/egg-bhurji\/#Q7_Can_I_make_Egg_Bhurji_without_onions_and_tomatoes\" >Q7. Can I make Egg Bhurji without onions and tomatoes?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Egg_Bhurji_Recipe\"><\/span><strong>Egg Bhurji Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Learn the egg bhurji recipe through the following method and use these ingredients.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eggs: 3 to 4<\/li>\n\n\n\n<li>Cooking oil: 2 tablespoon<\/li>\n\n\n\n<li>Turmeric powder: 1\/8 teaspoon<\/li>\n\n\n\n<li>Salt: \u00bc teaspoon<\/li>\n\n\n\n<li>Cumin seeds: \u00bd teaspoon<\/li>\n\n\n\n<li>Onion: \u00bd to \u00be cup<\/li>\n\n\n\n<li>Green chilli: 1<\/li>\n\n\n\n<li>Garlic ginger paste: \u00be to 1 teaspoon<\/li>\n\n\n\n<li>Garam masala: \u00be to 1 teaspoon<\/li>\n\n\n\n<li>Red chilli powder: \u00bd to \u00be teaspoon<\/li>\n\n\n\n<li>Curry leaves 1 spring\/coriander leaves (2 tablespoon)\/mint leaves (8) (optional)<\/li>\n\n\n\n<li>Chopped tomato: \u00bc cup (optional)<\/li>\n\n\n\n<li>Capsicum: \u00bc cup<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Method\"><\/span><strong>Method<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Take a bowl and break 2-3 eggs in it. Then add 1\/8 teaspoon of turmeric powder. Also, include \u00bc teaspoon of salt. You can adjust the quantity of salt as per your need.&nbsp;<\/li>\n\n\n\n<li>Blend the eggs well, and you can add a few tablespoons of milk if you like. One notable step that is optional here is that you can directly put the eggs in the frying pan without blending them. But you will miss the fluffy texture of the scrambled eggs.&nbsp;&nbsp;<\/li>\n\n\n\n<li>After that, heat your frying pan with 2 tablespoons of oil. Then, add cumin seeds to the oil. Add some curry leaves when the cumin seeds will start to splutter. Let the leaves turn crispy. But adding curry leaves is optional, too.&nbsp;<\/li>\n\n\n\n<li>Following the previous step, add some chopped onion and green chilli.&nbsp;<\/li>\n\n\n\n<li>Blanch the onions until they become golden. Then, add garlic ginger paste to the cooked onions. Cook these ingredients again. It will remove the raw smell of ginger and garlic.&nbsp;<\/li>\n\n\n\n<li>Add a finely chopped tomato or capsicum. You can even add both of these veggies. But you can skip this step if you don\u2019t like capsicum or tomato.<\/li>\n\n\n\n<li>Cook the veggies with onions and let them mix well. Then add some red chilli powder and garam masala \u2013 a mixture of different spices. Fry the ingredients until the garam masala smells good.<\/li>\n\n\n\n<li>Now, pour the eggs into the frying pan.&nbsp;<\/li>\n\n\n\n<li>Cook the eggs well. Add more chilli powder and garam masala if required. Fry the ingredients and continue cooking until the smell of chilli powder has vanished. But be careful about overcooking. It will hamper the softness of eggs.<\/li>\n\n\n\n<li>Check the taste and add more salt to it if needed. Garnish it with coriander leaves. Furthermore, squeeze some lemon juice over it.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>Now it\u2019s completed and ready to serve!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Make_variations_to_enhance_the_taste\"><\/span><strong>Make variations to enhance the taste<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You can use pav bhaji masala instead of garam masala. It adds an awesome flavour to&nbsp; egg bhurji. In Mumbai, street-side bhurji is cooked with pav bhaji masala.<\/li>\n\n\n\n<li>To make the bhurji tastier, you can add some milk to it. The milk also gives a light and fluffy texture to eggs.&nbsp;<\/li>\n\n\n\n<li>Also, you can use coriander leaves to flavour up your bhurji.&nbsp;<\/li>\n\n\n\n<li>Both green and red chilli can be used. If you use pav bhaji masala, then skip the red chilli powder.<\/li>\n\n\n\n<li>Adding lemon juice or tomatoes gives a twist to the bhurji.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serving_Ideas\"><\/span><strong>Serving Ideas&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Serve the egg bhurji with any meal, such as roti, paratha, chapati, or pav bhaji. You can even serve it with lentil soup or steamed rice.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Content_in_Egg_Bhurji\"><\/span><strong>Nutritional Content in Egg Bhurji<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The nutrition facts per 100 gm of egg bhurji are as follows:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Fat<\/td><td>19 g<\/td><\/tr><tr><td>Calories<\/td><td>251<\/td><\/tr><tr><td>Carbohydrates<\/td><td>14 g<\/td><\/tr><tr><td>Protein<\/td><td>8 g<\/td><\/tr><tr><td>Sodium&nbsp;<\/td><td>157 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Now you have learned all things about egg bhurji, including the nutritional factors. So, start your cooking and serve the bhurji and see how it vanishes in minutes!<\/p>\n\n\n<div ><style>#sp-ea-44017 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}.sp-easy-accordion-enabled .eap_section_title_44017, body .eap_section_title_44017 { color: #444; margin-bottom:  30px; }#sp-ea-44017.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-44017.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-44017.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-44017.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-44017.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}a.collapsed {\r\n    color: #212326 !important;\r\n}<\/style><h2 class=\"eap_section_title eap_section_title_44017\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_About_Egg_Bhurji\"><\/span>Frequently Asked Questions About Egg Bhurji<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"sp_easy_accordion-1779271999\"><div id=\"sp-ea-44017\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card ea-expand sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q1_Can_we_eat_eggs_on_a_daily_basis\"><\/span><a class=\"collapsed\" id=\"ea-header-440170\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440170\" aria-controls=\"collapse440170\" href=\"#\" aria-expanded=\"true\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Q1. Can we eat eggs on a daily basis?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse440170\" role=\"region\" aria-labelledby=\"ea-header-440170\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Yes, you can eat eggs every day if you&#8217;re not allergic to them and don&#8217;t have any other health problems that would make eating eggs unhealthy. Because eggs are a good source of protein and other nutrients, they can be included in a healthy diet.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q2_Is_egg_bhurji_nutritious\"><\/span><a class=\"collapsed\" id=\"ea-header-440171\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440171\" aria-controls=\"collapse440171\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q2. Is egg bhurji nutritious?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440171\" role=\"region\" aria-labelledby=\"ea-header-440171\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Yes, egg bhurji is a healthy dish because eggs are high in protein and other nutrients. Just make sure to properly cook the eggs to avoid food poisoning.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q3_How_do_you_keep_egg_bhurji_fresh\"><\/span><a class=\"collapsed\" id=\"ea-header-440172\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440172\" aria-controls=\"collapse440172\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q3. How do you keep egg bhurji fresh?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440172\" role=\"region\" aria-labelledby=\"ea-header-440172\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Egg Bhurji can be refrigerated in an airtight container for about 2-3 days. Make a double or triple batch and store it in the fridge for a few days for a quick breakfast.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q4_How_long_do_cooked_eggs_last\"><\/span><a class=\"collapsed\" id=\"ea-header-440173\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440173\" aria-controls=\"collapse440173\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q4. How long do cooked eggs last?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440173\" role=\"region\" aria-labelledby=\"ea-header-440173\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Hard-cooked eggs (in the shell or peeled) should be used or eaten within 1 week of cooking. Use frozen eggs within one year of purchase.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q5_What_are_the_advantages_of_consuming_egg_bhurji\"><\/span><a class=\"collapsed\" id=\"ea-header-440174\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440174\" aria-controls=\"collapse440174\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q5. What are the advantages of consuming egg bhurji?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440174\" role=\"region\" aria-labelledby=\"ea-header-440174\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Egg bhurji contains very few calories and 14 grams of protein, which accounts for a significant portion of your daily protein requirements. Along with protein, egg bhurji contains a variety of micronutrients such as potassium, vitamin D, and vitamin B-6<\/span><span style=\"font-weight: 400\">.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q6_Can_I_freeze_Egg_Bhurji\"><\/span><a class=\"collapsed\" id=\"ea-header-440175\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440175\" aria-controls=\"collapse440175\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q6. Can I freeze Egg Bhurji?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440175\" role=\"region\" aria-labelledby=\"ea-header-440175\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">It is not recommended to freeze Egg Bhurji as the texture of the eggs may change and become rubbery. It is best to make Egg Bhurji fresh and consume it immediately.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Q7_Can_I_make_Egg_Bhurji_without_onions_and_tomatoes\"><\/span><a class=\"collapsed\" id=\"ea-header-440176\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse440176\" aria-controls=\"collapse440176\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Q7. Can I make Egg Bhurji without onions and tomatoes?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse \" id=\"collapse440176\" role=\"region\" aria-labelledby=\"ea-header-440176\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Yes, you can make Egg Bhurji without onions and tomatoes. You can add other vegetables like bell peppers, spinach, or mushrooms to the dish instead.<\/span><\/p><\/div><\/div><\/div><script type=\"application\/ld+json\">{ \"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"@id\": \"sp-ea-schema-44017-6a0d893f14ec5\", \"mainEntity\": [{ \"@type\": \"Question\", \"name\": \"Q1. Can we eat eggs on a daily basis?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, you can eat eggs every day if you're not allergic to them and don't have any other health problems that would make eating eggs unhealthy. Because eggs are a good source of protein and other nutrients, they can be included in a healthy diet.\" } },{ \"@type\": \"Question\", \"name\": \"Q2. Is egg bhurji nutritious?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, egg bhurji is a healthy dish because eggs are high in protein and other nutrients. Just make sure to properly cook the eggs to avoid food poisoning.\" } },{ \"@type\": \"Question\", \"name\": \"Q3. How do you keep egg bhurji fresh?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Egg Bhurji can be refrigerated in an airtight container for about 2-3 days. Make a double or triple batch and store it in the fridge for a few days for a quick breakfast.\" } },{ \"@type\": \"Question\", \"name\": \"Q4. How long do cooked eggs last?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Hard-cooked eggs (in the shell or peeled) should be used or eaten within 1 week of cooking. Use frozen eggs within one year of purchase.\" } },{ \"@type\": \"Question\", \"name\": \"Q5. What are the advantages of consuming egg bhurji?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Egg bhurji contains very few calories and 14 grams of protein, which accounts for a significant portion of your daily protein requirements. Along with protein, egg bhurji contains a variety of micronutrients such as potassium, vitamin D, and vitamin B-6.\" } },{ \"@type\": \"Question\", \"name\": \"Q6. Can I freeze Egg Bhurji?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"It is not recommended to freeze Egg Bhurji as the texture of the eggs may change and become rubbery. It is best to make Egg Bhurji fresh and consume it immediately.\" } },{ \"@type\": \"Question\", \"name\": \"Q7. Can I make Egg Bhurji without onions and tomatoes?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Yes, you can make Egg Bhurji without onions and tomatoes. You can add other vegetables like bell peppers, spinach, or mushrooms to the dish instead.\" } }] }<\/script><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Egg bhurji is a delicious Indian iteration of scrambled eggs. It\u2019s also called Anda bhurji in some areas of the country. You should cook this tasty food with tomatoes, green chillies, onions, and spices. You can add different vegetables like bell peppers, mushrooms, peas, and carrots to create a tasty flavour. This recipe is also [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":44016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442,1024,107,459],"tags":[560,491,484],"secondary_tag":[],"class_list":{"0":"post-44014","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"category-english","9":"category-healthy-at-home","10":"category-healthy-eating","11":"tag-diet-and-nutrition","12":"tag-healthy-eating","13":"tag-healthy-lifestyle","14":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Egg Bhurji: An Quick and Easy Recipe for You - HealthKart<\/title>\n<meta name=\"description\" content=\"Egg Bhurji is a delectable easy-to-make recipe. 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