{"id":51380,"date":"2024-07-15T18:00:57","date_gmt":"2024-07-15T12:30:57","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=51380"},"modified":"2024-07-15T18:04:06","modified_gmt":"2024-07-15T12:34:06","slug":"chicken-pulao-recipe","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/","title":{"rendered":"Chicken Pulao Recipe for a Family Dinner"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Family meet-ups are more enjoyable when all gather at the dinner table, talking, laughing, and, most importantly, savouring the homemade delicacies. One such dish that can make family dinner more memorable is chicken pulao.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This blog will provide you with the steps to cook a flavourful chicken dinner that will get people licking their fingers and plates clean.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Recipe Name<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Chicken Pulao<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Place of Origin\u00a0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Asia and Middle-East<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Total Time Taken<\/b><\/td>\n<td><span style=\"font-weight: 400;\">1 Hour<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Preparation Time<\/b><\/td>\n<td><span style=\"font-weight: 400;\">30 minutes<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Chicken_Pulao_Recipe\" >Chicken Pulao Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Chicken_Pulao_Ingredients_for_the_Marinade\" >Chicken Pulao Ingredients for the Marinade<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#For_the_Rice\" >For the Rice<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Methods_of_Preparing_Chicken_Pulao\" >Methods of Preparing Chicken Pulao<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Marination\" >Marination<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Preparation\" >Preparation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Cooking\" >Cooking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Garnishing_and_Serving\" >Garnishing and Serving<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/chicken-pulao-recipe\/#Nutritional_Content_in_Chicken_Pulao\" >Nutritional Content in Chicken Pulao<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Chicken_Pulao_Recipe\"><\/span><strong>Chicken Pulao Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Check out the steps to the chicken pulao biryani that everyone will remember:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chicken_Pulao_Ingredients_for_the_Marinade\"><\/span><strong>Chicken Pulao Ingredients for the Marinade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 grams chicken (cut into pieces)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup yoghurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon ginger-garlic paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 teaspoon turmeric powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon red chilli powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon garam masala powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt to taste.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"For_the_Rice\"><\/span><strong>For the Rice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups basmati rice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cups water or chicken broth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tablespoons ghee or oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 large onion, thinly sliced<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tomatoes, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 cup green peas (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-3 green chilies, slit<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tablespoon ginger-garlic paste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon cumin seeds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-3 cloves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2-3 green cardamom pods<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bay leaf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1-inch cinnamon stick<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 teaspoon turmeric powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon coriander powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon cumin powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon garam masala powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh coriander leaves, chopped (for garnish)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh mint leaves, chopped (for garnish)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt to taste.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Methods_of_Preparing_Chicken_Pulao\"><\/span><strong>Methods of Preparing Chicken Pulao<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Follow this method to make super scrumptious chicken pulao:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Marination\"><\/span><strong>Marination<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Take a large bowl and mix the pieces of the chicken with yoghurt, red chilli powder, ginger-garlic paste, turmeric powder, garam masala powder, and salt. Mix well to coat the chicken evenly. Cover and refrigerate for at least 30 minutes, preferably 2 hours.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Preparation\"><\/span><strong>Preparation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Wash the basmati rice under running water; soak it in water for 20-30 minutes, and then drain.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cooking\"><\/span><strong>Cooking<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heat Ghee or Oil:<\/b><span style=\"font-weight: 400;\"> Take a large and heavy-bottomed pot or pressure cooker, heat 2 tablespoons of ghee or oil over medium heat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Saut\u00e9 Whole Spices: <\/b><span style=\"font-weight: 400;\">Add cumin seeds, cloves, cardamom pods, bay leaf, and cinnamon stick. Saut\u00e9 for a minute until fragrant.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Saut\u00e9 Onions: <\/b><span style=\"font-weight: 400;\">Add the sliced onions and saut\u00e9 until they turn golden brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Add Ginger-Garlic Paste:<\/b><span style=\"font-weight: 400;\"> Add 1 tablespoon of ginger-garlic paste and saut\u00e9 for another minute until the raw smell disappears.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Add Tomatoes and Spices: <\/b><span style=\"font-weight: 400;\">Add the chopped tomatoes, turmeric powder, coriander powder, and cumin powder. Cook the tomatoes until the oil starts to separate from the masala.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cook Chicken:<\/b><span style=\"font-weight: 400;\"> Now, add the marinated chicken straight to the pot. Cook the chicken on medium-high heat until it is browned on all sides.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Add Rice and Green Chillies:<\/b><span style=\"font-weight: 400;\"> Stir in the soaked and drained basmati rice. Add green chillies and green peas (if using). Gently toss to combine the rice with the chicken and spices.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Add Liquid: <\/b><span style=\"font-weight: 400;\">Pour in 3 cups of water or chicken broth. Add salt to taste and stir well. Bring the mixture to a boil.<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ul>\n<li aria-level=\"1\"><b>Cook the Pulao:<\/b><\/li>\n<\/ul>\n<ol>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>If using a pot: <\/b><span style=\"font-weight: 400;\">Turn the heat low, cover it with a fitted lid, and cook for about 15-20 minutes until liquid is absorbed. Avoid lifting the lid frequently.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>If using a pressure cooker:<\/b><span style=\"font-weight: 400;\"> Shut close the lid and cook on high heat until the first whistle. Reduce the heat to low and cook for another 5-7 minutes. Turn off the heat and let the pressure release naturally.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Rest the Pulao: <\/b><span style=\"font-weight: 400;\">Once cooked, let the pulao rest for 5-10 minutes without removing the lid. This allows the flavours to meld and the rice to fluff up.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Garnishing_and_Serving\"><\/span><strong>Garnishing and Serving<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Garnish<\/b><span style=\"font-weight: 400;\">: Gently fluff the rice with a fork. Garnish with chopped fresh coriander leaves and mint leaves.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Serve<\/b><span style=\"font-weight: 400;\">: Serve hot with raita, salad, and a squeeze of fresh lemon juice for extra flavour to this easy pulao recipe.<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Nutritional_Content_in_Chicken_Pulao\"><\/span><strong>Nutritional Content in Chicken Pulao<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Every 1 serving of chicken pulao contains roughly the following nutritional value:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Calories<\/b><\/td>\n<td><span style=\"font-weight: 400;\">440 g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Fats<\/b><\/td>\n<td><span style=\"font-weight: 400;\">28 g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Carbs<\/b><\/td>\n<td><span style=\"font-weight: 400;\">156 g<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Protein<\/b><\/td>\n<td><span style=\"font-weight: 400;\">12 g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Family meet-ups are more enjoyable when all gather at the dinner table, talking, laughing, and, most importantly, savouring the homemade delicacies. One such dish that can make family dinner more memorable is chicken pulao. This blog will provide you with the steps to cook a flavourful chicken dinner that will get people licking their fingers [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":51385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442,1024],"tags":[],"secondary_tag":[],"class_list":{"0":"post-51380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"category-english","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Appetising Chicken Pulao Recipe You Need to Try - HealthKart<\/title>\n<meta name=\"description\" content=\"Chicken pulao recipe is the main attraction at dinner tables. 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