{"id":53325,"date":"2024-11-24T18:00:44","date_gmt":"2024-11-24T12:30:44","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=53325"},"modified":"2026-01-28T12:31:39","modified_gmt":"2026-01-28T07:01:39","slug":"post-traumatic-stress-disorder-symptoms-and-treatment","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/","title":{"rendered":"Know Post Traumatic Stress Disorder Symptoms and Recovery Paths"},"content":{"rendered":"<p>Post Traumatic Stress Disorder,\u00a0<span style=\"font-weight: 400;\">also known as PTSD, refers to a mental health condition that an individual can encounter after a traumatic event.\u00a0 An estimated<\/span><a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/post-traumatic-stress-disorder\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> 3.9%<\/span><\/a><span style=\"font-weight: 400;\"> of the entire world population is known to have experienced PTSD at some point in their lives. <\/span>Post-traumatic stress disorder symptoms<span style=\"font-weight: 400;\"> can disrupt your daily life, so understanding key aspects of PTSD is the initial step toward healing. <\/span><span style=\"font-weight: 400;\">The \u2018flight-or-fight\u2019 response comes into play in normal situations at the sight of potential danger and allows you to react to it. When you suffer from PTSD, your \u2018flight-or-fight\u2019 response becomes overactive, even when danger is not there. <\/span><span style=\"font-weight: 400;\">People usually recover from the initial symptoms over time. Individuals who do not recover might get diagnosed with PTSD.\u00a0<\/span><\/p>\n<p>Post traumatic stress disorder symptoms<span style=\"font-weight: 400;\"> are associated with four domains, including intrusions, cognitive and affective dysregulation, avoidance, and hyperarousal. <\/span>Post traumatic<a href=\"https:\/\/www.icd10data.com\/ICD10CM\/Codes\/F01-F99\/F40-F48\/F43-\/F43.1\" target=\"_blank\" rel=\"noopener\"> stress disorder ICD 10<\/a> <span style=\"font-weight: 400;\">is used to classify and diagnose this condition. As per <\/span>post traumatic stress disorder DSM 5<span style=\"font-weight: 400;\"> (<\/span><a href=\"https:\/\/www.psychiatry.org\/psychiatrists\/practice\/dsm\/about-dsm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Diagnostic and Statistical Manual of Mental Disorders<\/span><\/a><span style=\"font-weight: 400;\">), this condition is classified under Trauma- and Stressor-Related Disorders.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Who_Suffers_From_Post_Traumatic_Stress_Disorder_Symptoms\" >Who Suffers From Post Traumatic Stress Disorder Symptoms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#4_Post_Traumatic_Stress_Disorder_Symptoms\" >4 Post Traumatic Stress Disorder Symptoms<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Intrusion\" >Intrusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Avoidance\" >Avoidance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Arousal_and_Reactivity\" >Arousal and Reactivity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Depression_and_Panic_Attacks\" >Depression and Panic Attacks<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Treatment_Options\" >Treatment Options<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Psychotherapy\" >Psychotherapy<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Exposure_Therapy\" >Exposure Therapy:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Cognitive_Therapy\" >Cognitive Therapy:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Medications\" >Medications<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Antidepressants\" >Antidepressants:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Anti-anxiety_Medicines\" >Anti-anxiety Medicines:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthkart.com\/connect\/post-traumatic-stress-disorder-symptoms-and-treatment\/#Takeaway\" >Takeaway<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Who_Suffers_From_Post_Traumatic_Stress_Disorder_Symptoms\"><\/span><strong>Who Suffers From Post Traumatic Stress Disorder Symptoms?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Regardless of age, anybody can suffer from PTSD symptoms. The sufferers may be people who have witnessed or experienced a major traumatic event, including but not limited to sexual or physical assault, abuse, disaster, accident, or other severe events. PTSD patients may feel afraid or stressed, even in situations when no danger is present. Occasionally, the disorder may be diagnosed after knowing that a family member or friend has experienced trauma. As per<\/span><a href=\"https:\/\/www.ptsd.va.gov\/understand\/common\/common_adults.asp\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> the <\/span><span style=\"font-weight: 400;\">National Center for PTSD<\/span><\/a><span style=\"font-weight: 400;\">, nearly six out of 100 people have suffered from this disorder at some point in their lifetime.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Post_Traumatic_Stress_Disorder_Symptoms\"><\/span><strong>4 Post Traumatic Stress Disorder Symptoms<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The symptoms of this disorder can deteriorate your day-to-day activities and may make you inefficient at work. <\/span>Post Traumatic Stress Disorder symptoms<span style=\"font-weight: 400;\"> are categorised into four <\/span><span style=\"font-weight: 400;\">groups<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Intrusion\"><\/span><strong>Intrusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In this group, you suffer from:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Flashbacks that make you feel as if you re-experience the event repeatedly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Upsetting memories of the event can abruptly appear in thoughts that seem unconnected.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frequent bad dreams about the event<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe physical or mental discomfort when recalling the event<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Avoidance\"><\/span><strong>Avoidance<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The symptoms are focused on avoiding places, people, or situations that <\/span><span style=\"font-weight: 400;\">remind<\/span><span style=\"font-weight: 400;\"> you of the traumatic event.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Arousal_and_Reactivity\"><\/span><strong>Arousal and Reactivity<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The<\/span> post traumatic stress disorder symptoms <span style=\"font-weight: 400;\">for this category are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty in concentrating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Getting upset easily and<\/span><span style=\"font-weight: 400;\"> becoming overexcited or overreacting when <\/span><span style=\"font-weight: 400;\">you get upset or surprised<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Continuously<\/span><span style=\"font-weight: 400;\"> feeling on edge<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritability<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Getting angry frequently<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Self-critical thoughts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Misleading<\/span><span style=\"font-weight: 400;\">\/confusing<\/span><span style=\"font-weight: 400;\"> feelings of guilt, anxiety, or self-blame<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficulty recalling major details of the event<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased interest in activities you once enjoyed<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Depression_and_Panic_Attacks\"><\/span><strong>Depression and Panic Attacks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The related symptoms are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling dizzy and Lightheaded sensations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Restlessness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fainti<\/span><span style=\"font-weight: 400;\">ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rapid or strong heartbeat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/connect.healthkart.com\/pain-in-back-of-head\/\"><span style=\"font-weight: 400;\">Migraines or head pain<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">With this overview of<\/span> post traumatic stress disorder symptoms<span style=\"font-weight: 400;\">, let\u2019s get familiar with its treatment options.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Treatment_Options\"><\/span><strong>Treatment Options<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Post traumatic stress disorder treatment<span style=\"font-weight: 400;\"> can aid you in regaining the normal functioning of your life. The primary treatment is talk therapy (also called psychotherapy), and another prevalent treatment option is medication.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Psychotherapy\"><\/span><strong>Psychotherapy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Several types of psychotherapy are useful to treat this condition in the patients. Here\u2019s an overview of certain types of psychotherapy used in <\/span>post traumatic stress disorder treatment<span style=\"font-weight: 400;\">:<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Exposure_Therapy\"><\/span><strong>Exposure Therapy:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">This<\/span><span style=\"font-weight: 400;\"> therapy<\/span><span style=\"font-weight: 400;\"> helps you safely deal with memories or situations<\/span><span style=\"font-weight: 400;\"> that seem frightening to you. It prepares you to cope with them. Exposure therapy is especially beneficial for symptoms like nightmares and flashbacks.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Cognitive_Therapy\"><\/span><strong>Cognitive Therapy:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Cognitive therapy helps you identify thought patterns or particular cognitive habits that may hold you back. For example, it helps you identify negative beliefs you have about yourself and feel afraid of traumatic things happening repeatedly in your life. Cognitive therapy is frequently used along with exposure therapy to treat this condition.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Medications\"><\/span><strong>Medications<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Here\u2019s an overview of several types of medicines that can alleviate PTSD symptoms. The below information is meant to provide an in-depth knowledge to the readers. Don\u2019t handpick any of the options on your own.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Antidepressants\"><\/span><strong>Antidepressants:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">These medicines aim to alleviate anxiety and depression. They also help you get better sleep and improve your concentration. The Food and Drug Administration <\/span><a href=\"https:\/\/www.apa.org\/ptsd-guideline\/treatments\/medications\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">(FDA) has approved<\/span><\/a><span style=\"font-weight: 400;\"> paroxetine (Paxil) and the selective serotonin reuptake inhibitor (SSRI) medicines to treat PTSD.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Anti-anxiety_Medicines\"><\/span><strong>Anti-anxiety Medicines:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">These medicines can help relieve intense anxiety and related issues. Certain anti-anxiety medicines could be misused and are typically prescribed for short-term use only.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: You can take the help of your healthcare professional to identify the most suitable medicine that has the fewest side effects to treat PTSD in a short time.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Takeaway\"><\/span><strong>Takeaway<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may be experiencing PTSD if you are repeatedly getting upsetting thoughts, are incapable of managing your actions, or have a fear that you may hurt yourself or others. If you encounter <\/span>post traumatic stress disorder symptoms<span style=\"font-weight: 400;\">, your healthcare professional would prescribe an appropriate therap<\/span><span style=\"font-weight: 400;\">y,<\/span><span style=\"font-weight: 400;\"> medication or a combination of both. Availing proper treatment can help you with faster relief and regain normal activities.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Post Traumatic Stress Disorder,\u00a0also known as PTSD, refers to a mental health condition that an individual can encounter after a traumatic event.\u00a0 An estimated 3.9% of the entire world population is known to have experienced PTSD at some point in their lives. Post-traumatic stress disorder symptoms can disrupt your daily life, so understanding key aspects [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":53327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,1024],"tags":[1169,1192],"secondary_tag":[],"class_list":{"0":"post-53325","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-chronic-conditions","8":"category-english","9":"tag-chronic-conditions","10":"tag-english","11":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Know About Post Traumatic Stress Disorder Symptoms<\/title>\n<meta name=\"description\" content=\"Learn about Post Traumatic Stress Disorder symptoms and ways to manage it. 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