{"id":56401,"date":"2025-08-19T18:00:17","date_gmt":"2025-08-19T12:30:17","guid":{"rendered":"https:\/\/www.healthkart.com\/connect\/?p=56401"},"modified":"2025-08-19T17:36:30","modified_gmt":"2025-08-19T12:06:30","slug":"what-is-the-mask-of-pregnancy","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/","title":{"rendered":"Mask of Pregnancy: Why It Happens and How to Manage It"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of Pregnancy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it may sound dramatic, it\u2019s actually just melasma: a harmless skin condition many moms-to-be experience.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are the dark, uneven patches mainly on the face. The best part? With the right knowledge and skincare routine, you can reduce its visibility and feel radiant again.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, to grab the complete knowledge, this guide will let you know the answer <\/span><span style=\"font-weight: 400;\">to <\/span><span style=\"font-weight: 400;\">what is melasma or mask of pregnancy and how to get rid of pregnancy mask with the best solutions.\u00a0<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#What_is_the_Mask_of_Pregnancy\" >What is the Mask of Pregnancy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#What_Causes_Melasma\" >What Causes Melasma?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#1_Hormonal_Fluctuations\" >1. Hormonal Fluctuations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#2_Sun_Exposure\" >2. Sun Exposure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#3_Thyroid_Issues\" >3. Thyroid Issues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#4_Genetics\" >4. Genetics<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#How_to_Treat_Melasma\" >How to Treat Melasma<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#1_Topical_Treatments\" >1. Topical Treatments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#2_Natural_Home_Remedies\" >2. Natural Home Remedies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#3_Medical_Procedures\" >3. Medical Procedures<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#4_Using_Sunscreen\" >4. Using Sunscreen<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#How_to_Prevent_Pregnancy_Mask\" >How to Prevent Pregnancy Mask<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthkart.com\/connect\/what-is-the-mask-of-pregnancy\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_Mask_of_Pregnancy\"><\/span><strong>What is the Mask of Pregnancy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The mask of pregnancy is actually a term used for melasma that occurs during pregnancy, forming mask-like greyish-brown patches on:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lips<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Forehead<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cheeks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nose bridge<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chin<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These patches are harmless and do not pose any health risks. However, they can have an impact on your appearance and self-esteem, and many women admit to wanting to get rid of them.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56408\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/Did-You-Know-37-1-400x111.jpg\" alt=\"Interesting fact about melasma in pregnant women\" width=\"721\" height=\"200\" srcset=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/Did-You-Know-37-1-400x111.jpg 400w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/Did-You-Know-37-1-768x213.jpg 768w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/Did-You-Know-37-1.jpg 900w\" sizes=\"auto, (max-width: 721px) 100vw, 721px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Melasma\"><\/span><strong>What Causes Melasma?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Melasma, or the mask of pregnancy, is caused when the pigment-producing cells, melanocytes, produce excessive amounts of pigment<\/span><span style=\"font-weight: 400;\"> (melanin)<\/span><span style=\"font-weight: 400;\">. Along with pregnancy, it can be triggered due to many other reasons, as explained below:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Hormonal_Fluctuations\"><\/span><strong>1. Hormonal Fluctuations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">As per <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459271\/\" target=\"_blank\" rel=\"noopener\">StatPearls<\/a>, <\/span><span style=\"font-weight: 400;\">melasma can be caused by increased levels of estrogen and progesterone<\/span><span style=\"font-weight: 400;\">. These hormones overstimulate the melanocytes and lead to dark patches on the skin.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Sun_Exposure\"><\/span><strong>2. Sun Exposure<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">UV rays from the sun can worsen minor melasma. It damages skin and increases free radicals that cause new pigmentation or darken the existing spots.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Thyroid_Issues\"><\/span><strong>3. Thyroid Issues<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Studies have shown a strong link between thyroid problems and melasma. Having thyroidism can increase your chances of developing melasma up to 4 times.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Genetics\"><\/span><strong>4. Genetics<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Having a family history of melasma, you are 50% more likely to have melasma or the mask of pregnancy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Check the next section to learn how to get rid of melasma on face effectively with natural or chemical treatments.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Treat_Melasma\"><\/span><strong>How to Treat Melasma<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Melasma or mask of pregnancy can fade away on its own, but it may take years to entirely disappear in some cases. You can try effective treatment to help speed up the process or manage stubborn pigmentation.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few suggestions on how to cure melasma:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-56406\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/900x784-400x348.jpg\" alt=\"How to Treat Melasma\" width=\"729\" height=\"634\" srcset=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/900x784-400x348.jpg 400w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/900x784-768x669.jpg 768w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2025\/08\/900x784.jpg 900w\" sizes=\"auto, (max-width: 729px) 100vw, 729px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Topical_Treatments\"><\/span><strong>1. Topical Treatments<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hydroquinone<\/b><span style=\"font-weight: 400;\">: This is an exceptional skin-lightening agent for melasma. It works by inhibiting melanin production.<\/span><\/li>\n<\/ul>\n<p><b>Note<\/b><span style=\"font-weight: 400;\">: Generally, it is recommended that pregnant women should avoid it due to its systemic absorption in the body; however, no adverse effects have been documented so far, says <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK539693\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NCBI<\/span><\/a><span style=\"font-weight: 400;\">. However, it is always advisable to consult with your doctor before you apply.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Azelaic Acid:<\/b><span style=\"font-weight: 400;\"> It is safe during pregnancy and helps reduce pigmentation and inflammation.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vitamin C Serums: <\/b><span style=\"font-weight: 400;\">These are most commonly used for their brightening and antioxidant properties. Vitamin C can lighten melasma gently and safely.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_Natural_Home_Remedies\"><\/span><strong>2. Natural Home Remedies<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aloe Vera Gel: It helps soothe skin and fade pigmentation naturally.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green Tea Extract: Packed with antioxidants, these extracts may help reduce melanin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Licorice Extract: <\/span><span style=\"font-weight: 400;\">Licorice can reduce melasma safely<\/span><span style=\"font-weight: 400;\"> and brighten your skin tone, as per recent studies.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<p><b>Note<\/b><span style=\"font-weight: 400;\">: Always do a patch test and consult a dermatologist before using home remedies during pregnancy.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Medical_Procedures\"><\/span><strong>3. Medical Procedures<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">These are generally done after the post-partum period only under medical supervision.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chemical Peels<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Laser Therapy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Microneedling<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_Using_Sunscreen\"><\/span><strong>4. Using Sunscreen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">While all other treatments are ongoing, using sunscreen is an absolute must. It helps control the further spread of melasma and helps with the effectiveness of treatment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Use a broad-spectrum sunscreen (SPF 30 or higher) daily, even indoors. Wear hats and sunglasses when outside.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Note: The above suggestion must be taken under the guidance of a doctor.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Prevent_Pregnancy_Mask\"><\/span><strong>How to Prevent Pregnancy Mask<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may not always prevent melasma entirely, but you can reduce its severity with the help of the following steps:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use pregnancy-safe sunscreen every day<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat foods rich in antioxidants (berries, leafy greens)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use gentle, non-irritating cleansers and moisturisers<\/span><\/li>\n<\/ul>\n<p><strong>Read More: <a href=\"https:\/\/www.healthkart.com\/connect\/what-is-i-pill-and-its-side-effects\/\">I Pill Side Effects: Things Women Should Know Before Considering Plan B<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The Mask of Pregnancy, or melasma, may feel concerning when those dark patches first appear, but remember- it\u2019s a completely common and harmless skin change during pregnancy.<\/p>\n<p>From natural remedies like aloe vera, green tea extract, and liquorice to topical products and clinical treatments, there are many ways to treat melasma and regain confidence in your skin.<\/p>\n<p>Consult a dermatologist or your healthcare professional before choosing the pregnancy mask treatment while you&#8217;re pregnant or breastfeeding.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pregnancy is often described as a time of glow, joy, and new beginnings. But for many women, it also brings an unexpected visitor- the Mask of Pregnancy. While it may sound dramatic, it\u2019s actually just melasma: a harmless skin condition many moms-to-be experience.\u00a0 These are the dark, uneven patches mainly on the face. The best [&hellip;]<\/p>\n","protected":false},"author":204,"featured_media":56404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[444],"tags":[],"secondary_tag":[],"class_list":{"0":"post-56401","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-womens-wellness","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mask of Pregnancy: Why It Happens And How To Treat It<\/title>\n<meta name=\"description\" content=\"Learn what the mask of pregnancy is, its causes, how to treat melasma, and get rid of facial 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