{"id":58432,"date":"2025-12-31T18:00:05","date_gmt":"2025-12-31T12:30:05","guid":{"rendered":"https:\/\/www.healthkart.com\/connect\/?p=58432"},"modified":"2026-01-04T23:12:25","modified_gmt":"2026-01-04T17:42:25","slug":"how-to-treat-dark-circles-under-the-eyes","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/","title":{"rendered":"Dark Circles Under Eyes: Hated by All, Loved by None"},"content":{"rendered":"<p>Do people keep asking if you\u2019re tired- even after a full night\u2019s sleep? Those shadows under your eyes might be telling a deeper story.<\/p>\n<p>Dark circles under eyes aren\u2019t just a cosmetic concern; they\u2019re often a reflection of your lifestyle, genetics, or overall health.<\/p>\n<p>However, there\u2019s no need to worry, as under-eye shadows are common and often manageable with proper care.<\/p>\n<p>There are a lot of reasons for dark circles under eyes, including sleep, hydration, skin tone, lifestyle habits, and even the natural structure of your face. That\u2019s why understanding the causes is so important, and in this guide, we\u2019ll help you with that. Let\u2019s dive into knowing all about dark circles under eyes.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#What_Are_Dark_Circles_Under_Eyes\" >What Are Dark Circles Under Eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#What_Causes_Dark_Circles\" >What Causes Dark Circles?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Types_of_Dark_Circles_Under_Eyes\" >Types of Dark Circles Under Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Why_Dark_Circles_Take_Turn_into_Patches_Under_Eyes\" >Why Dark Circles Take Turn into Patches Under Eyes?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Natural_Remedies_For_Dark_Circles_Under_Eyes\" >Natural Remedies For Dark Circles Under Eyes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Daily_Habits_and_Lifestyle\" >Daily Habits and Lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#When_to_See_a_Doctor\" >When to See a Doctor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Frequently_Asked_Questions_Related_to_Dark_Circle_Under_Eyes\" >Frequently Asked Questions Related to Dark Circle Under Eyes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#What_lack_of_nutrients_causes_dark_circles_under_eyes\" >What lack of nutrients causes dark circles under eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#What_hormone_deficiency_makes_dark_circles\" >What hormone deficiency makes dark circles?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#Does_having_low_iron_make_dark_circles_appear_under_your_eyes\" >Does having low iron make dark circles appear under your eyes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#What_foods_help_get_rid_of_dark_circles\" >What foods help get rid of dark circles?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthkart.com\/connect\/how-to-treat-dark-circles-under-the-eyes\/#How_can_I_get_rid_of_my_dark_circles_for_good\" >How can I get rid of my dark circles for good?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_Dark_Circles_Under_Eyes\"><\/span><b>What Are Dark Circles Under Eyes?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dark circles under eyes refer to the darkened appearance of the skin beneath the lower eyelids. This discoloration can appear brown, blue, purple, or gray depending on skin tone and the underlying cause. The under-eye area is delicate and thin, making changes more visible.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Causes_Dark_Circles\"><\/span><b>What Causes Dark Circles?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You might be wondering, \u2018why these dark circles under eyes?\u2019, especially when they show up suddenly. Dark circles under eyes can have several reasons. Let\u2019s learn about some of the most common causes:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-58452\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53-400x400.jpg\" alt=\"What Causes Dark Circles\" width=\"720\" height=\"720\" srcset=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53-400x400.jpg 400w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53-150x150.jpg 150w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53-768x768.jpg 768w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53-16x16.jpg 16w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/image-1-53.jpg 900w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Genetics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dermatitis, including eczema and contact dermatitis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hyperpigmentation due to long sun exposure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not getting enough sleep or having a disturbed sleeping schedule<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not drinking enough water or being dehydrated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Natural colour under the eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Long periods of screen time<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seasonal allergies that lead to rubbing<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Dark_Circles_Under_Eyes\"><\/span><b>Types of Dark Circles Under Eyes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding the type helps in choosing the right treatment:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pigmented dark circles<\/b><span style=\"font-weight: 400;\"> \u2013 Brown or black due to melanin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Vascular dark circles<\/b><span style=\"font-weight: 400;\"> \u2013 Blue or purple due to visible blood vessels<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Structural dark circles<\/b><span style=\"font-weight: 400;\"> \u2013 Caused by hollowness or tear troughs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mixed dark circles<\/b><span style=\"font-weight: 400;\"> \u2013 Combination of two or more types<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Why_Dark_Circles_Take_Turn_into_Patches_Under_Eyes\"><\/span><b>Why Dark Circles Take Turn into Patches Under Eyes?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>We have learnt a lot about dark circles, but what about the horrific state of patches under eyes? These can happen when the tone is uneven, the skin is dry, or the texture changes. Some people see a dark area under eyes when they are stressed or haven&#8217;t slept well. Simple habits like monitoring sleep patterns or paying attention to screen time can also make it easier to notice patterns in what affects your under-eye area.<\/p>\n<p>People with black circles under eyes may have a stronger pigmentation pattern that runs in families. It can be persistent, but regular care may help soften how it looks over time. Dermatologists often mention that genetic pigmentation behaves differently from lifestyle-related changes, so gentle and consistent routines are usually recommended.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Natural_Remedies_For_Dark_Circles_Under_Eyes\"><\/span><b>Natural Remedies For Dark Circles Under Eyes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Before trying anything more advanced, if you want to start with simple, everyday methods, here are some well-known and easy home remedies for dark circles under eyes:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using a cold compress or a cool cloth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using tea bags with caffeine that have been chilled<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Putting cucumber slices on your eyes to rest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adding moisturising creams made for sensitive skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Staying hydrated throughout the day<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-58450\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/dyk-22-400x111.jpg\" alt=\"Thin under-eye skin needs consistent care, not quick fixes\" width=\"739\" height=\"205\" srcset=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/dyk-22-400x111.jpg 400w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/dyk-22-768x213.jpg 768w, https:\/\/connect.healthkart.com\/wp-content\/uploads\/2026\/01\/dyk-22.jpg 900w\" sizes=\"auto, (max-width: 739px) 100vw, 739px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daily_Habits_and_Lifestyle\"><\/span><b>Daily Habits and Lifestyle<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Stop running behind the expensive dark circles under eye treatment, as small changes made to your lifestyle and routine can help greatly with vanishing those dark circles. You\u2019ll notice how your skin looks different after your minute, but consistent lifestyle changes.<\/p>\n<p>If you see dark circles under eyes during busy weeks, take a break and change your sleep schedule. Or, try reducing your screen hours, opt for no screen time before bedtime, and after waking up.<\/p>\n<p><span style=\"font-weight: 400;\">Still, it&#8217;s important to remember that circles that are caused by genetics or bone structure may not go away completely. But many people see gradual improvement when they stick to routines that help their overall health.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_to_See_a_Doctor\"><\/span><b>When to See a Doctor<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Consult a doctor or dermatologist if dark circles under eyes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Appear suddenly without an obvious cause<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Worsen rapidly or keep getting darker over time<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Are accompanied by pain, swelling, redness, or itching<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Occur along with vision problems or frequent headaches<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not improve despite proper sleep, skincare, and lifestyle changes<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Medical evaluation is especially important if dark circles are linked to fatigue, dizziness, or pale skin, as they may indicate conditions such as anemia, allergies, or hormonal imbalances.<\/span><\/p>\n<pre><strong>Read More: <a href=\"https:\/\/www.healthkart.com\/connect\/sunken-eyes\/\">Sunken Eyes: Causes, Remedies, and Right Time to See a Doctor<\/a><\/strong><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dark circles under eyes<span style=\"font-weight: 400;\"> are common and can appear due to many reasons, including sleep patterns, hydration levels, and natural pigmentation. Having a daily skincare routine helps the area feel more supported over time. But it is important to note that with a proper routine, dark circles also require a healthy lifestyle. Additionally, many home remedies, including using a cold compress, cucumber slices, etc, can help greatly if used consistently.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the change is sudden or does not match what you usually see, checking in with a professional can offer clarity. Small, consistent habits often help you understand what works best for your skin.<\/span><\/p>\n<style>#sp-ea-58454 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}.sp-easy-accordion-enabled .eap_section_title_58454, body .eap_section_title_58454 { color: #444; margin-bottom:  30px; }#sp-ea-58454.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 1px solid #e2e2e2; }#sp-ea-58454.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #444;}#sp-ea-58454.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-58454.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-58454.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}a.collapsed {\r\n    color: #212326 !important;\r\n}<\/style><h2 class=\"eap_section_title eap_section_title_58454\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_Related_to_Dark_Circle_Under_Eyes\"><\/span><strong>Frequently Asked Questions Related to Dark Circle Under Eyes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"sp_easy_accordion-1767548246\"><div id=\"sp-ea-58454\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\"><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"What_lack_of_nutrients_causes_dark_circles_under_eyes\"><\/span><a class=\"collapsed\" id=\"ea-header-584540\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse584540\" aria-controls=\"collapse584540\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What lack of nutrients causes dark circles under eyes?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse584540\" data-parent=\"#sp-ea-58454\" role=\"region\" aria-labelledby=\"ea-header-584540\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Dark circles can be caused by a deficiency of Iron, Vitamin K, Vitamin B12, and sometimes Vitamin A, C, and E. <\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"What_hormone_deficiency_makes_dark_circles\"><\/span><a class=\"collapsed\" id=\"ea-header-584541\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse584541\" aria-controls=\"collapse584541\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What hormone deficiency makes dark circles?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse584541\" data-parent=\"#sp-ea-58454\" role=\"region\" aria-labelledby=\"ea-header-584541\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">A lack of a certain hormone does not usually cause dark circles. Most of the time, it's because of pigmentation, tiredness, or the way the eyes are built.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"Does_having_low_iron_make_dark_circles_appear_under_your_eyes\"><\/span><a class=\"collapsed\" id=\"ea-header-584542\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse584542\" aria-controls=\"collapse584542\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> Does having low iron make dark circles appear under your eyes?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse584542\" data-parent=\"#sp-ea-58454\" role=\"region\" aria-labelledby=\"ea-header-584542\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">Low iron doesn't directly cause circles, but it can make someone look tired, which can make existing discolouration stand out more.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"What_foods_help_get_rid_of_dark_circles\"><\/span><a class=\"collapsed\" id=\"ea-header-584543\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse584543\" aria-controls=\"collapse584543\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> What foods help get rid of dark circles?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse584543\" data-parent=\"#sp-ea-58454\" role=\"region\" aria-labelledby=\"ea-header-584543\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">There isn't a single food that gets rid of circles, but eating a balanced diet, drinking enough water, and eating fruits that are high in nutrients can help your skin look better overall.<\/span><\/p><\/div><\/div><\/div><div class=\"ea-card sp-ea-single\"><h3 class=\"ea-header\"><span class=\"ez-toc-section\" id=\"How_can_I_get_rid_of_my_dark_circles_for_good\"><\/span><a class=\"collapsed\" id=\"ea-header-584544\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse584544\" aria-controls=\"collapse584544\" href=\"#\" aria-expanded=\"false\" tabindex=\"0\"><i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-plus\"><\/i> How can I get rid of my dark circles for good?<\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"sp-collapse spcollapse spcollapse\" id=\"collapse584544\" data-parent=\"#sp-ea-58454\" role=\"region\" aria-labelledby=\"ea-header-584544\"> <div class=\"ea-body\"><p><span style=\"font-weight: 400\">It is not common for things to be permanently removed. Skin care, rest, hydration, and long-term routines can help make them look softer.<\/span><\/p><\/div><\/div><\/div><script type=\"application\/ld+json\">{ \"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"@id\": \"sp-ea-schema-58454-69d6917e24881\", \"mainEntity\": [{ \"@type\": \"Question\", \"name\": \"What lack of nutrients causes dark circles under eyes?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Dark circles can be caused by a deficiency of Iron, Vitamin K, Vitamin B12, and sometimes Vitamin A, C, and E.\" } },{ \"@type\": \"Question\", \"name\": \"What hormone deficiency makes dark circles?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"A lack of a certain hormone does not usually cause dark circles. Most of the time, it's because of pigmentation, tiredness, or the way the eyes are built.\" } },{ \"@type\": \"Question\", \"name\": \"Does having low iron make dark circles appear under your eyes?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"Low iron doesn't directly cause circles, but it can make someone look tired, which can make existing discolouration stand out more.\" } },{ \"@type\": \"Question\", \"name\": \"What foods help get rid of dark circles?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"There isn't a single food that gets rid of circles, but eating a balanced diet, drinking enough water, and eating fruits that are high in nutrients can help your skin look better overall.\" } },{ \"@type\": \"Question\", \"name\": \"How can I get rid of my dark circles for good?\", \"acceptedAnswer\": { \"@type\": \"Answer\", \"text\": \"It is not common for things to be permanently removed. Skin care, rest, hydration, and long-term routines can help make them look softer.\" } }] }<\/script><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do people keep asking if you\u2019re tired- even after a full night\u2019s sleep? Those shadows under your eyes might be telling a deeper story. Dark circles under eyes aren\u2019t just a cosmetic concern; they\u2019re often a reflection of your lifestyle, genetics, or overall health. 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