The picture on the left was me weighing 115 pounds (52kgs) at 6’2 and the one on the right is me weighing 158 pounds (71kgs) at the same height. I had an extremely low body fat of 3% and obviously no muscle mass either. Wanna know how iI turned that around? I WORKED REALLY HARD. Now, I have a healthy body fat hovering south of the 15% mark and a considerable amount of muscle mass. If I can do it, why cant you?
\nRemember, inspiration doesn’t come from the end of a shaker, some pills or an injection needle. Set some REALISTIC goals. Take it one day at a time. Patience is the watchword here. Forgive me for throwing the clich\u00e9 at you, but don’t expect results in the first few days. Keep grinding. If you want to be a powerlifter, a bodybuilder, a strongman, a competitive athlete, a Mixed Martial Artist (or heck, even a cross fitter) go and get it. But most importantly, don’t stop until you’ve smashed the goals you’ve set for yourself. Success won’t be immediate but it will be permanent. Your efforts may fail at times, but never fail to make efforts.
\nFor more inspiration, follow me on instagram @suitsandglutes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","transformation_tag":[],"class_list":{"0":"post-11372","1":"transformation","2":"type-transformation","3":"status-publish","5":"entry"},"acf":[],"yoast_head":"\n