{"id":32126,"date":"2022-09-19T18:00:00","date_gmt":"2022-09-19T12:30:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?post_type=transformation&#038;p=32126"},"modified":"2022-09-19T18:06:43","modified_gmt":"2022-09-19T12:36:43","slug":"this-is-how-you-defeat-fat-drashtant-bosmiyas-journey","status":"publish","type":"transformation","link":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/","title":{"rendered":"This is How You Defeat Fat &#8211; Drashtant Bosmiya&#8217;s Journey"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Why did you decide to transform?<\/strong><\/h2>\n\n\n\n<p>The main reason I decided to transform was that I wasn\u2019t happy with how my body looked and had daily struggles like walking upstairs and being physically active.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How did you accomplish your goals?<\/strong><\/h2>\n\n\n\n<p>I mainly accomplished my goals by staying consistent and dedicated to a set plan with the help of a nutritionist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Training routine that helped you achieve your goals?<\/strong><\/h2>\n\n\n\n<p>I went with push-pull legs, split the routine as my training routine while also doing cardio (a form of skipping ropes) at the start of my transformation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Which supplements did you take?<\/strong><\/h2>\n\n\n\n<p>Whey Protein (MuscleBlaze and Optimum Nutrition) and 200mg caffeine pre-workout (MuscleBlaze)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What challenges did you face during your transformation?<\/strong><\/h2>\n\n\n\n<p>Having tried this before, the challenge I faced the most was not getting proper guidance at the start.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Suggestion for future transformers<\/strong><\/h2>\n\n\n\n<p>Stay consistent, it will be worth it!<\/p>\n","protected":false},"author":192,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","transformation_tag":[7],"class_list":{"0":"post-32126","1":"transformation","2":"type-transformation","3":"status-publish","5":"transformation_tag-tranformation","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Defeat Fat Like Drashtant - Transformation Journey - HealthKart<\/title>\n<meta name=\"description\" content=\"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Defeat Fat Like Drashtant - Transformation Journey - HealthKart\" \/>\n<meta property=\"og:description\" content=\"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthKart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthkart\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-19T12:36:43+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/\",\"url\":\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/\",\"name\":\"Defeat Fat Like Drashtant - Transformation Journey - HealthKart\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\"},\"datePublished\":\"2022-09-19T12:30:00+00:00\",\"dateModified\":\"2022-09-19T12:36:43+00:00\",\"description\":\"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthkart.com\/connect\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Transformations\",\"item\":\"https:\/\/www.healthkart.com\/connect\/transformation\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"This is How You Defeat Fat &#8211; Drashtant Bosmiya&#8217;s Journey\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"name\":\"HealthKart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\",\"name\":\"Healthkart\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"width\":179,\"height\":44,\"caption\":\"Healthkart\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthkart\",\"https:\/\/x.com\/Healthkart\",\"https:\/\/www.instagram.com\/healthkart\",\"https:\/\/pinterest.com\/healthkart\",\"https:\/\/www.youtube.com\/healthkart\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Defeat Fat Like Drashtant - Transformation Journey - HealthKart","description":"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/","og_locale":"en_US","og_type":"article","og_title":"Defeat Fat Like Drashtant - Transformation Journey - HealthKart","og_description":"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.","og_url":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/","og_site_name":"HealthKart","article_publisher":"https:\/\/www.facebook.com\/healthkart","article_modified_time":"2022-09-19T12:36:43+00:00","twitter_card":"summary_large_image","twitter_site":"@Healthkart","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/","url":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/","name":"Defeat Fat Like Drashtant - Transformation Journey - HealthKart","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/#website"},"datePublished":"2022-09-19T12:30:00+00:00","dateModified":"2022-09-19T12:36:43+00:00","description":"Drashtant Bosmiya shares how he was able to defeat fat and shares his suggestions and challenges that he faced.","breadcrumb":{"@id":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthkart.com\/connect\/transformation\/this-is-how-you-defeat-fat-drashtant-bosmiyas-journey\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthkart.com\/connect\/"},{"@type":"ListItem","position":2,"name":"Transformations","item":"https:\/\/www.healthkart.com\/connect\/transformation\/"},{"@type":"ListItem","position":3,"name":"This is How You Defeat Fat &#8211; Drashtant Bosmiya&#8217;s Journey"}]},{"@type":"WebSite","@id":"https:\/\/www.healthkart.com\/connect\/#website","url":"https:\/\/www.healthkart.com\/connect\/","name":"HealthKart","description":"","publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthkart.com\/connect\/#organization","name":"Healthkart","url":"https:\/\/www.healthkart.com\/connect\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","width":179,"height":44,"caption":"Healthkart"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthkart","https:\/\/x.com\/Healthkart","https:\/\/www.instagram.com\/healthkart","https:\/\/pinterest.com\/healthkart","https:\/\/www.youtube.com\/healthkart"]}]}},"_links":{"self":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/transformation\/32126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/transformation"}],"about":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/types\/transformation"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/comments?post=32126"}],"wp:attachment":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media?parent=32126"}],"wp:term":[{"taxonomy":"transformation_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/transformation_tag?post=32126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}