{"id":39287,"date":"2023-04-04T18:00:00","date_gmt":"2023-04-04T12:30:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?post_type=transformation&#038;p=39287"},"modified":"2023-04-06T17:14:36","modified_gmt":"2023-04-06T11:44:36","slug":"changing-reality-in-face-of-challenges-jatin-mahajans-journey","status":"publish","type":"transformation","link":"https:\/\/www.healthkart.com\/connect\/transformation\/changing-reality-in-face-of-challenges-jatin-mahajans-journey\/","title":{"rendered":"Changing Reality in Face of Challenges &#8211; Jatin Mahajan\u2019s Journey"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>1. Why did you decide to transform?<\/strong><\/h2>\n\n\n\n<p>&nbsp;I was too skinny and weak and wanted to change that.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. How did you accomplish your goal?<\/strong><\/h2>\n\n\n\n<p>I joined a gym and continued working out for a few years and started <a href=\"https:\/\/connect.healthkart.com\/weight-management\/healthy-eating\/\" target=\"_blank\" rel=\"noreferrer noopener\">eating healthy<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. Training routine that helped you achieve your goals?<\/strong><\/h2>\n\n\n\n<p>&nbsp;I started working out 6 days a week. I focused on lifting weights.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. Which supplements did you take?<\/strong><\/h2>\n\n\n\n<p>&nbsp;I have been taking whey protein and creatine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. What challenges did you face during your transformation?<\/strong><\/h2>\n\n\n\n<p>Some of the major challenges that I faced during my transformation were related to my lack of knowledge on diet as well as training. Since I was weak, lifting weights was difficult for me. Moreover, I felt that there was a lack of proper guidance.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. Suggestions for future transformers<\/strong><\/h2>\n\n\n\n<p>Have patience and stay disciplined. Follow a good training program and stay consistent with it.<\/p>\n","protected":false},"author":192,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","transformation_tag":[16,14],"class_list":{"0":"post-39287","1":"transformation","2":"type-transformation","3":"status-publish","5":"transformation_tag-muscle-building","6":"transformation_tag-transformation","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Changing Reality in Face of Challenges: Jatin\u2019s Story<\/title>\n<meta name=\"description\" content=\"Learn how Jatin Mahajan believed in changing reality in face of challenges. 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