{"id":55374,"date":"2025-06-17T16:00:56","date_gmt":"2025-06-17T10:30:56","guid":{"rendered":"https:\/\/www.healthkart.com\/connect\/?post_type=transformation&#038;p=55374"},"modified":"2026-01-28T12:44:07","modified_gmt":"2026-01-28T07:14:07","slug":"built-not-born-deveshs-inspiring-story","status":"publish","type":"transformation","link":"https:\/\/www.healthkart.com\/connect\/transformation\/built-not-born-deveshs-inspiring-story\/","title":{"rendered":"Built, Not Born: Devesh\u2019s Inspiring Story"},"content":{"rendered":"<h2>Discover how Devesh turned his skinny frame into solid muscle with discipline, consistency, and a drive to push past every limit.<\/h2>\n<h2>1) Why did you decide to transform?<\/h2>\n<p>I was tired of feeling weak and being skinny fat, I didn\u2019t like the way I looked. That\u2019s why I decided to transform.<\/p>\n<h2>2) How did you accomplish your goals?<\/h2>\n<p>I accomplished my goals by being consistent and driven by the hunger to achieve them.<\/p>\n<h2>3) Training routine that helped you achieve your goals?<\/h2>\n<p>In the beginning, I did powerlifting and focused mainly on lifting heavy. Now, I focus on recovery and follow the routine of push-pull-legs.<\/p>\n<h2>4) Which supplements did you take?<\/h2>\n<p>Creatine, Whey protein, Multivitamins, Fish Oil, and Zinc.<\/p>\n<h2>5) What challenges did you face during your transformation?<\/h2>\n<p>Body Dysmorphia was a big challenge for me, which took me 2 years to overcome.<\/p>\n<h2>6) Suggestion for future transformers.<\/h2>\n<p>I would advice to be patient, understand your body&#8217;s needs, and don&#8217;t follow anyone&#8217;s advice blindly.<\/p>\n","protected":false},"author":208,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","transformation_tag":[17,16,7],"class_list":{"0":"post-55374","1":"transformation","2":"type-transformation","3":"status-publish","5":"transformation_tag-motivation","6":"transformation_tag-muscle-building","7":"transformation_tag-tranformation","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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