{"id":40911,"date":"2023-05-17T11:57:53","date_gmt":"2023-05-17T06:27:53","guid":{"rendered":"https:\/\/connect.healthkart.com\/?post_type=video&#038;p=40911"},"modified":"2023-05-17T11:57:54","modified_gmt":"2023-05-17T06:27:54","slug":"choose-your-whey-protein","status":"publish","type":"video","link":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/","title":{"rendered":"Choose Your Whey Protein As Per Your Goals"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Choose Your Whey Protein As Per Your Goals\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lytYtIeE4Q8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>When you are regularly working out, there are a lot of good reasons to add protein powders to your diet. But it\u2019s important to choose the right type of protein in order to match your specific goals! Do you want to build muscle, gain weight, lose weight, stick to a vegan diet, or do you have specific health concerns? One type of protein powder won\u2019t meet all needs. You need to find the best one or the right combination of a few that works for you.<\/p>\n","protected":false},"author":192,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","video_category":[360],"video_tag":[1179],"class_list":{"0":"post-40911","1":"video","2":"type-video","3":"status-publish","5":"video_category-nutrition","6":"video_tag-diet-and-nutrition","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choose Your Whey Protein Based On The End Result - HealthKart<\/title>\n<meta name=\"description\" content=\"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choose Your Whey Protein Based On The End Result - HealthKart\" \/>\n<meta property=\"og:description\" content=\"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthKart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthkart\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-17T06:27:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/\",\"url\":\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/\",\"name\":\"Choose Your Whey Protein Based On The End Result - HealthKart\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\"},\"datePublished\":\"2023-05-17T06:27:53+00:00\",\"dateModified\":\"2023-05-17T06:27:54+00:00\",\"description\":\"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthkart.com\/connect\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Videos\",\"item\":\"https:\/\/www.healthkart.com\/connect\/video\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nutrition Videos\",\"item\":\"https:\/\/www.healthkart.com\/connect\/videos\/nutrition\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Choose Your Whey Protein As Per Your Goals\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"name\":\"HealthKart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\",\"name\":\"Healthkart\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"width\":179,\"height\":44,\"caption\":\"Healthkart\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthkart\",\"https:\/\/x.com\/Healthkart\",\"https:\/\/www.instagram.com\/healthkart\",\"https:\/\/pinterest.com\/healthkart\",\"https:\/\/www.youtube.com\/healthkart\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Choose Your Whey Protein Based On The End Result - HealthKart","description":"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/","og_locale":"en_US","og_type":"article","og_title":"Choose Your Whey Protein Based On The End Result - HealthKart","og_description":"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.","og_url":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/","og_site_name":"HealthKart","article_publisher":"https:\/\/www.facebook.com\/healthkart","article_modified_time":"2023-05-17T06:27:54+00:00","twitter_card":"summary_large_image","twitter_site":"@Healthkart","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/","url":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/","name":"Choose Your Whey Protein Based On The End Result - HealthKart","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/#website"},"datePublished":"2023-05-17T06:27:53+00:00","dateModified":"2023-05-17T06:27:54+00:00","description":"If you want to know how to choose your whey protein based on your requirements, this video is for you. Learn what type of whey is good for which fitness goal.","breadcrumb":{"@id":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthkart.com\/connect\/video\/choose-your-whey-protein\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthkart.com\/connect\/"},{"@type":"ListItem","position":2,"name":"Videos","item":"https:\/\/www.healthkart.com\/connect\/video\/"},{"@type":"ListItem","position":3,"name":"Nutrition Videos","item":"https:\/\/www.healthkart.com\/connect\/videos\/nutrition\/"},{"@type":"ListItem","position":4,"name":"Choose Your Whey Protein As Per Your Goals"}]},{"@type":"WebSite","@id":"https:\/\/www.healthkart.com\/connect\/#website","url":"https:\/\/www.healthkart.com\/connect\/","name":"HealthKart","description":"","publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthkart.com\/connect\/#organization","name":"Healthkart","url":"https:\/\/www.healthkart.com\/connect\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","width":179,"height":44,"caption":"Healthkart"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthkart","https:\/\/x.com\/Healthkart","https:\/\/www.instagram.com\/healthkart","https:\/\/pinterest.com\/healthkart","https:\/\/www.youtube.com\/healthkart"]}]}},"_links":{"self":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/video\/40911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/comments?post=40911"}],"wp:attachment":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media?parent=40911"}],"wp:term":[{"taxonomy":"video_category","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/video_category?post=40911"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/video_tag?post=40911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}