{"id":43415,"date":"2023-07-26T16:19:01","date_gmt":"2023-07-26T10:49:01","guid":{"rendered":"https:\/\/connect.healthkart.com\/?post_type=video&#038;p=43415"},"modified":"2026-01-28T12:21:16","modified_gmt":"2026-01-28T06:51:16","slug":"uncovering-the-truth-behind-msg-is-it-as-bad-as-we-think","status":"publish","type":"video","link":"https:\/\/www.healthkart.com\/connect\/video\/uncovering-the-truth-behind-msg-is-it-as-bad-as-we-think\/","title":{"rendered":"Uncovering the Truth Behind MSG: Is It as Bad as We Think?"},"content":{"rendered":"\r\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\">\r\n<div class=\"wp-block-embed__wrapper\">https:\/\/www.youtube.com\/embed\/-BWOqbYjT48<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>You might have heard about this famous flavour enhancer called MSG, Monosodium Glutamate. It is used in a wide range of foods from noodles, to soups and fast foods to processed foods and more. But when it comes to its safety and health effects, there is a lot more to debate. So, we decided to dig deeper and share the facts. In this video, we will share its composition, and how it affects the body. If you are curious to know whether it is a healthy choice or not, then this video is a must-watch and will help you to make an informed decision about what to put in your food.<\/p>\r\n","protected":false},"author":192,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","video_category":[360],"video_tag":[1179],"class_list":{"0":"post-43415","1":"video","2":"type-video","3":"status-publish","5":"video_category-nutrition","6":"video_tag-diet-and-nutrition","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MSG Supplements - Boost Your Health Naturally - HealthKart<\/title>\n<meta name=\"description\" content=\"MSG supplements Benefits and Side Effects. 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