{"id":43424,"date":"2023-07-26T16:44:08","date_gmt":"2023-07-26T11:14:08","guid":{"rendered":"https:\/\/connect.healthkart.com\/?post_type=video&#038;p=43424"},"modified":"2023-07-26T16:44:08","modified_gmt":"2023-07-26T11:14:08","slug":"can-chia-seeds-really-help-you-lose-weight-a-closer-look","status":"publish","type":"video","link":"https:\/\/www.healthkart.com\/connect\/video\/can-chia-seeds-really-help-you-lose-weight-a-closer-look\/","title":{"rendered":"Can Chia Seeds Really Help You Lose Weight? A Closer Look"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Can Chia Seeds Really Help You Lose Weight? A Closer Look.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wvIHt6CxsJM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@HealthKart\"><\/a><\/p>\n\n\n\n<p>Are you trying to lose weight and curious about the effects chia seeds may have? Well, you are not alone. In this video, we&#8217;ll learn what makes chia seeds so nutritious, how eating chia seeds may help with weight loss, and any potential side effects you should be aware of. We will also share some great ways to use it in different recipes including your meals, snacks, smoothie and more. If you&#8217;re interested in health and wellness or just want to know what people are talking about when it comes to food these days, this video is for you.<\/p>\n","protected":false},"author":192,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","video_category":[360],"video_tag":[1179],"class_list":{"0":"post-43424","1":"video","2":"type-video","3":"status-publish","5":"video_category-nutrition","6":"video_tag-diet-and-nutrition","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chia Seeds - The Nutritional Powerhouse for Health - HealthKart<\/title>\n<meta name=\"description\" content=\"Chia Seeds Benefits- a true nutritional powerhouse packed with essential nutrients and antioxidants. 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