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There are several traditional herbal medicines that have proven health benefits. It is has been included in many ancient remedies to ward off and prevent health issues. This herb is loaded with minerals and vitamins and can even provide you with several benefits when you are following a strict diet plan and fitness routine as well.

What are the health benefits of Moringa powder?

Moringa is a plant that is native to northern parts of India and is known by several names such as horseradish tree, drumstick tree and ben oil tree. Every part of this plant can be utilized to make herbal remedies for several health benefits.

The most convenient option to include this wonderful herb in your routine is with moringa powder and moringa capsules. They are available online easily and give you several health benefits such as:

  • Rich source of nutrition: Moringa Capsules are loaded with minerals, vitamins and several antioxidants. The nutritional value of one cup of fresh moringa leaves is as follows:
  1. Protein- 2 grams
  2. Vitamin B6- 19% of RDA
  3. Vitamin C- 12% of RDA
  4. Iron- 11% of RDA
  5. Riboflavin- 11% of RDA
  6. Vitamin A- 9% of RDA
  7. Magnesium- 8% of RDA.
  • Moringa is rich in antioxidants: The antioxidants found in Moringa Capsules and Moringa Tablets are extremely useful in reducing any oxidative stress caused to your body by free radicals. This not only helps boost your immunity but also helps you recover faster from any strenuous training. These anti-oxidants provide many more benefits such as reduced blood pressure as well.
  • Reduces any inflammation: When there is any injury or infection, the body responds with an inflammation. Any inflammation that is prolonged will become a major health issue. The anti-inflammatory properties of moringa can help prevent issues related to inflammation including chronic health issues such as cancer and heart diseases.
  • Lowers cholesterol levels: Including moringa superfood in your diet can help keep cholesterol related issues at bay. Moringa is known for reducing the level of blood cholesterol as well as blood cholesterol significantly. This, in turn improves heart health over time.

How much Moringa can I take a day?

There are not many moringa side effects provided you consume it as per the recommended daily dosage. An average adult can consume up to 10g of moringa powder each day. The dosage depends on various factors such as the age of the user, your general health and other conditions. Taking more than the recommended dosage can cause some moringa side effects such as digestive errors because this is a very powerful laxative. Pregnant women should avoid taking moringa. It is very important for you to check with your healthcare practitioner before consume moringa capules, moringa powder or moringa tables.

What can Moringa can cure?

Moringa Superfood is known as a remedy for several chronic health conditions. This includes:

  • Diabetes: Moringa is extremely effective in reducing blood sugar levels. In case of individuals with diabetes, oxidative stress is also reduced due to the powerful antioxidizing effect of moringa. It is effective in reducing cholesterol as well.
  • Asthma: One of the primary causes for any respiratory disease is inflammation. Since moringa has such powerful anti-oxidizing properties, it can reduce the symptoms of asthma. Although there is no research to conclude how moringa benefits individuals with asthma, consumption of this superfood has provided immense relief to several individual suffering from this condition.
  • Liver damage and Fibrosis: Moringa is known to restore the levels of the enzymes in the lover back to normal. Since it is a powerful antioxidant, it also reduces any oxidative stress on the liver and increases the protein content in your liver, reducing the symptoms of these conditions.
  • Arthritis: Moringa is loaded with minerals and nutrients that help fight conditions like arthritis. It also helps improve the absorption of calcium from the food that you consume, preventing several arthritis related symptoms.
  • Infections: Whether it is any infection on the surface such as skin infections or even stomach, urinary tract or other kinds of infections, moringa can help reduce the symptoms. The anti-oxidizing property of moringa helps improve the ability of the immune system to fight these infections. It also enhances the body’s ability to heal wounds, reducing the chances of any infections altogether.

Buy Moringa on HealthKart

You can find several herbal products besides Moringa including Aloe Vera, Bhringraj, Herbs for Hair Care and even herbal Shampoo Online on HealthKart. They carry some of the most reliable brands in their range of herbal products including HealthVit, INLIFE, Morpheme remedies, Natures Velvet, Pure Nutrition, Biotrex, Herbal Hills, Mahadev, Shrey’s, Vetra, Green Elements, Novel Nutrients, Grenera, Soul Centric, Zindagi, Nutra Vigour, Geo Fresh, Nutracology, Unifibe, Way2Herbal and Nature’s velvet. These products come with several properties such as:

  • 100% organic, pure and natural extracts.
  • High quality raw material.
  • Made in certified sports facilities to ensure safety.

Moringa Price List in India - Healthkart