Fatigue is one of the biggest factors in delaying progress among professional athletes and bodybuilders. It is true that endurance improves with time and practice. However, if you want to get to your goals faster, you can seek support from your diet.
Using a good pre-workout supplement will delay fatigue and give you the edge that you need for a great workout. Any modern pre-workout supplement that you choose contains one important amino acid compound called citrulline malate.
What is Citrulline Malate?
is a type of non-essential amino acid. The name comes from the Latin word, Citrullus, which means watermelon. This is because citrulline malate is abundant in watermelons and was first isolated from watermelon in the year 1914.
Although the body can produce citrulline, using a supplement improves the urea cycle of the body. This helps in absorbing the amino acid produced by the muscles when they are working. As a result, fatigue is delayed.
The production of Nitric oxide is also improved in the body as citrulline aids body processes responsible for it. This, in turn, improves the flow of blood to various parts of the body when you exercise. As a result, the endurance also improves significantly.
Malate is a salt compound that is a natural preservative. It also regulates the lactic acid cycle of the body and helps prevent fatigue.
When the ammonia is cleared from the body faster, the pH of the muscle does not drop and stays balanced. As result, the muscles do not feel tired very easily.
MuscleBlaze Citrulline Malate
Contains L-Citrulline: This is a non-essential amino acid, which works with Arginine to help the body get rid of ammonia produced due to protein metabolism. Each serving contains 2000mg of citrulline, which not only boosts the growth of muscles but also helps in maintaining a good flow of nutrients within the body.
Helps the liver function better: One of the most important Citrulline malate uses is to remove any excessive storage of ammonia from the liver. This is one of the primary reasons why a high concentration of citrulline is found in the liver. This detoxifying action keeps you feeling energetic and helps keep the immune system in good condition. Detoxification of the liver also keeps your immune system in great condition.
Better blood flow: Citrulline is considered a precursor to arginine and therefore improves the flow of blood to the muscles when you are working out. This improves the flow of nutrients and improves endurance.
MuscleBlaze Citrulline Malate is unflavored and can be added to your pre-workout drink for best results
How to consume?
Mix one scoop of MuscleBlaze Citrulline Malate in 200ml of juice, water, or a pre-workout shake. It is best to drink it about 30 minutes before you begin your workout. The daily citrulline malate dosage should not go beyond three scoops which totals to 6 grams. When you are not training, consume it before your meal.
Where to buy?