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  • purpose achieved even with two caps

    well 1stly arginine is an non-essential amino acid, nevertheless there is no harm in consuming it, & its scientifically proven that you need utmost 5gms of arginine to achieve the benefits of it, anyways you should also be knowing that many pre/post workouts already consists of arginine. Anyways coming to the product the serving size is 6 caps for men, 3 prior to workout n 3 post. I anyhow consume c4 which already contains Nitrate(nitric oxide-NO3) so i end up taking 2 caps right b4 the workout & then when there is a need of taking it after the workout, it is again solved by my protein shake. So you can use it according to your needs. p.s. Arginine helps for blood-flow, which helps it reach to your muscles, makes you look more vascular(Fibrous), improve muscle pumps & lastly it avoids saturation of fat underneath your skin !!!

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Disclaimer: Product/Services reviews are provided by users based on their personal experiences & opinions, and do not reflect the opinion of HealthKart. Please read the label on the product carefully for complete information provided by the manufacturer prior to purchase and use. The results from the products will vary from person to person. No individual result should be seen as typical.