Roopika Nanjappa Sat Sep 07 16:55:09 IST 2013Good Product
I take these along with multi-vitamins. The recommended dose is 2-3 tablets, twice, daily. However, I usually take 2 tablets just once a day. Also, once I finish the bottle, I wait for a few months before I start taking these tablets again. I've never had any problem, with these. I like the product.
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