nothing but the best
I have used ultimate nutrition creatine in the past and now i am using on creatine which i ordered from healthkart,and found it to be much finer and better than others,this one is actually micro filtered as opposed to others who claim but are not.there are no lumps whatsoever,just one issue that it does not mixes that well with water as it does with shakes and all,leaves some grains in ur mouth when taken with water.it is made with creapure creatine which comes from germany which is the purest there is.make sure to drink 8 glasses of water and workout 5days a week and avoid acidic items such as mausami juice etc as it will null the efect of creatine.make sure u take ur proteins with it,its not as effective on its own as it is with protein and simple and complex carbs.pls donot go through loading and maintaince phase as it is just a strategy to make sure u run out of it fast and buy more,basically ur body needs 3 gms creatine a day.it does not matter if u take it before or after workout.if u compare a person who went thru loadin phase and a person who didnt over a longer period of time than u will not notice any difference at all,its just these companies are making sure u run out of it fast and buy more.as far as protein is concerned u need 1gm of protein per pound of body weight a day to build muscle.a person weighing 100 pounds needs 100 gms of protein to build muscle. If u are consuming red meat than avoid creatine as u are already consuming it via red meat.Sahil chhabra
THIS POWDER IS AMAZING. IT WORKED WONDERS FOR ME. AFTER USING THIS POWDER , MY WORKOUTS ARE MORE EFFECTIVE AND MORE SUCCESSFUL. ONLY NEGATIVE ABOUT THIS PRODUCT IS THAT IT DOESN'T MIX AND DISSOLVE PROPERLY. IF THEY LOOK IN TO THIS PROBLEM, IT WOULD BE A GREAT SUPPLEMENT.RAMESH KANKANAMPATI
Safe and Effective Creatine Powder
Before purchasing ON creatine powder I had never consumed creatine. I had read a lot about creatine and was afraid of its side effects. But this powder is best and superior. It mixes well in slight warm water. When any powder mixes well it gets absorbed very quickly in the body and doesn't cause any gastric distress. Only make sure u drink atleast 5 to 6 litres of water everyday. Without increasing protein intake, diet and intensity of workout u will not get any results. My strength and endurance increased in the gym inspite of skipping the loading phase. Can be consumed with 5 teaspoons of glucon d powder.Effective only post workout and during non workout days can be taken first thing in the morning. Will order this product in future. Fully trust ON products because they live upto their claim.Mandar Verified Buyer The 'verified' buyer indicates that this user has purchased this product on healthkart.com.
The most excellent Creatine
Awesome product. Those who are not happy with this may be consuming it in wrong way. Don't take this before workout your wasting it. Dont take with water your wasting it. with orange juice Your crazy ... Your wasting it. Consume it after workout with your protein shake or in apple juice or grape juice only. 5 grms a day is enough. when your not training take it after your breakfast.Saiprasad Thakur
one word awesome
great gains ,awesome delivery less than 42 hours thumbs up hk will be ordering my second bottle though make sure you take a proper diet too ...Utsav Gosain
Pro SummaryAmazing Product
Amazing product, great results, just drink enough water for maximum utilization. ON is one of the best in the market.Akshay Bhushan Verified Buyer The 'verified' buyer indicates that this user has purchased this product on healthkart.com.
Simply best juz go for it... Best creatine in marketAbhishek Mohan Naik Verified Buyer The 'verified' buyer indicates that this user has purchased this product on healthkart.com.
Beginners should go for ON products and buy frm HK. 1Day delivery Awesome.... What Else Can I Say, Its Creatine MonoHydrate. It Works As It Should.Mayuresh
Excellent service and more then that excellent supplement.Rajat
Very good product..excellent delivery!!!
ON is a good and reliable brand. Have used three of its products, and all of them have been of excellent quality. The latest product was ON Creatine powder (unflavoured). Though slightly granulated (you tend to feel the fine powder while having the shake), its ok if mixed with milk instead of water. It doesn't mix well at all with cold water. The product packing is fantastic, and all the three products were delivered before stated time. Will definitely come back.Daniel