Nice help to develop peak and strength performancejayarajreview
Good experienceAjit SinghIt works
I feel that its workin..Antony Cyriaccreatine
when you eat a lot of protein or creatine you would end up damaging your liver and kidneys , so you are advised to drink lot of water , i would advise you eat liver : Liv52 capsules from Himalaya Kidneys - apart from drinking a lot of water eat tribulus terrestries (gokshura in hindi ) it is a herb available in medical stores as gokshuradi guggulu which cleans up the kidneys naturally and boosts testostones also , it is used by body builders for gaining muscle and bone strenght also used to increase sperm counts and recovery after sex and also used for kidney maintainance like cleaning kidney stone and kidney repair just drinking a lot of water will not help .juliusNot so effective
I bought this along with Twinlab whey protein. I didnt experience any drastic improvement in my strength or endurance so I would like to try a different creatine next time.Abhilash Mishrabeginners can take creatine
Good product. Doesn't matter if your a beginner or advanced, you can take Creatine if you want to.. though its best to take Creatine after 3 to 6 months since u started lifting weight. (in my opinion).Om Sinha
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