Apple cider vinegar has become so popular. It is a cider made from apples. The golden amber colour is the distinct feature. You can add it to water and drink it for good health, or add it as a flavouring to marinates and salad dressings. It is rich in nutrients and antioxidants which work wonders for your health and skin.
Apple Cider Vinegar Benefits
Apple Cider Vinegar is like nature’s elixir. It is loaded with antioxidants and is great for health, skin, and hair. Given below are some of its main benefits –
For Health -
Lowers Cholesterol and reduces the risk of heart diseases
Eases Digestive Ailments
Helps in balancing blood glucose levels
Aids in weight loss
Maintains pH level of the body
Eases varicose veins
Naturally detoxifies your body
Banishes bad breath
Helps treat heartburn
For Skin -
Effective facial toner
Great for providing sunburn relief
Helps treat acne
Heals poison ivy
For Hair -
Balances the pH level of sebum
Cleanses your hair
It is anti-fungal and anti-bacterial
Reduces frizz and detangles your hair
Stimulates hair growth and prevents hair loss
Prevents split ends
To know benefits of apple cider vinegar in details. Read here
Top 10 Apple Cider Vinegars
There are so many apple cider vinegar varieties available in the market. Choosing one out of the many can be confusing. Listing the top 10 apple cider vinegars so that you make the best choice.
HealthViva Apple Cider Vinegar
HealthViva Apple Cider Vinegar is the top-selling apple cider vinegar. It comes with benefits of the mother of vinegar and is a pure, unfiltered, and unpasteurized variant which is fermented from Himalayan apples. It also has the goodness of powerful antioxidants, vitamins A, C, B complex, and acetic acid which is helpful in weight management.
It has a lot of benefits for health and hair. Acts as a good astringent to soothe irritated skin, is a natural hair conditioner, adds shine to your hair, boosts energy and improves immunity.
Dr Patkar’s Apple Cider Vinegar
Dr Patkar’s Apple Cider Vinegar is a high-quality apple cider vinegar which is enriched with the goodness of essential nutrients and is packed with antioxidants. It is available in 2 variants – Unflavored and Ginger, Garlic, Lemon & Honey. It enhances body’s energy level, improves sleep pattern, and also improves digestive health. It is available in liquid form and is recommended for both men and women. You can have 1-2 tbsp with water once or twice a day. If you want to manage your weight, diabetes, and digestion, then this a high-quality variant.
Healthkart Apple Cider Vinegar
Healthkart Apple Cider Vinegar is one of the most cost-effective and high-quality variants available in the market. It is enriched with the goodness of mother of vinegar and is 100% natural, raw, unfiltered, and unpasteurized. It is available in 4 flavours – Unflavored; Ginger, Garlic, Honey & Lemon; Cumin, Fennel, & Carom Seeds; Ginger, Garcinia, & Green Coffee.
Naturally fermented from Himalayan apples, HealthKart Apple Cider Vinegar
helps in losing weight and improves digestion, reduces acidity and bloating and makes hair soft and shiny. It is rich in antioxidants and provides vitamins A, C, B complex, and acetic acid.
Kiva Apple Cider Vinegar
Kiva Apple Cider Vinegar is a top-selling apple cider vinegar in India. It contains mother of vinegar to provide all the essential nutrients. Kiva Apple Cider Vinegar is effective in boosting metabolism, reducing cholesterol, healing acne, and flushing out toxins from your body. It comes in liquid form and can be had with water once or twice a day.
WOW Apple Cider Vinegar
WOW, Apple Cider Vinegar is one of the most popular brands of apple cider vinegar available in India. It is a high-quality unprocessed vinegar and is naturally fermented from delicious Himalayan apples. WOW, Apple Cider Vinegar comes with the goodness of mother of vinegar and is 100% natural. It is raw, unfiltered, and unpasteurized and aids in digestion. Available in liquid form, it is recommended for both men and women.
Green Elements Apple Cider Vinegar
Green Elements Apple Cider Vinegar is also a high-quality apple cider vinegar made from apples grown in Upper Himalayas and farm fresh ginger, garlic, and lemon. It is loaded with antioxidants, vitamins A, B-complex, C, and E, acetic acid, minerals, and enzymes. Apart from being available in the natural form, it is also available in 3 flavours – Ginger & Garlic, Honey, and Ginger, Garlic, Honey and Lemon. It aids in weight loss, boosts metabolism, promotes digestion, and improves immunity.
The Vitamin Shoppe Organic Apple Cider Vinegar
Next on the list of top 10 apple cider vinegar available in India is The Vitamin Shoppe Organic Apple Cider Vinegar. It prevents acidity problem, helps in digestion, and possess high anti-microbial properties. If your aim is weight loss, then this is the best apple cider vinegar for you.
Healthvit Apple Cider Vinegar
Healthvit Apple Cider Vinegar comes in capsule form. It has all the benefits of apple cider vinegar and the added convenience. For those who don’t want to drink apple cider vinegar, you can easily pop this unflavored tablet and get all the essential nutrients and antioxidants. The main benefits of Healthvit Apple Cider Vinegar capsules are weight loss and digestion.
INLIFE Apple Cider Vinegar
If you’re looking for an effective and budget-friendly apple cider vinegar, then INLIFE Apple Cider Vinegar is a good choice. It is naturally fermented with 5% acidity and is a powerful antioxidant. Consuming it regularly will promote weight loss, improve skin texture, and relieve symptoms of acid reflux. It is available in 2 flavours – Natural; Ginger, Garlic, Lemon & Honey.
Shrey’s Apple Cider Vinegar
Shrey’s Apple Cider Vinegar is a high quality 100% natural apple cider vinegar made from Himalayan apple juice fermented to 5% acidity. It is raw, unpasteurized, and unfiltered containing mother of vinegar which provides all the essential nutrients.