It is true that high protein supplements and shakes are specially made for bodybuilders. But if you want to have a lean and fit body, then protein powders are for you as well. There are special protein powders for women as well, so make sure you choose one depending on your fitness goals.
Protein Powder Benefits
Given below are some of the top benefits of protein powders :
Improve body’s metabolism and help in weight loss.
Promotes muscle growth and helps retain muscle mass.
May lower Blood Pressure.
Help treat type 2 diabetes.
Beneficial for inflammatory bowel disease.
Highly satiating (filing) thus helping reduce hunger
Top 10 Protein Powders
Including protein powders in your daily diet will be greatly beneficial for you. They provide the daily requirement of protein and have other health benefits as well. But out of the plethora of protein supplements available, these are the top 10 protein powders in India.
Amway Nutrilite All Plant Protein
Amway is a trustworthy brand in the health and fitness industry. Amway Nutrilite All Plant Protein is one of the top selling protein powders. It has tri-blend protein from wheat, soy, and yellow pea. It is 100% plant sourced and lactose-free that makes it good for muscle tissues and gaining strength. It has a high protein content of 80% i.e. every 10g serving consists 8g protein.
Garden of Life Raw Organic Protein
If you’re looking for a protein powder for general wellbeing, then Garden of Life Raw Organic Protein is a perfect choice. It is an excellent source of protein, a vegetarian formula and is available in a delicious vanilla flavor. Each serving consists of 17g protein.
Healthkart Protein is known for its high quality, affordable price, and effective results. It is available in 3 delicious flavors and compensates your daily protein requirements. The high-quality protein powder is a blend of 3 proteins – casein, whey, and soy.
It is extracted from 100% natural sources and is a powerhouse of 19 essential nutrients. Each serving consists of 15g protein.
Herbalife Personalized Protein Powder
Herbalife Personalized Protein Powder is ideal for building muscle mass in the body and reducing unhealthy cravings for food. Taking it regularly will increase your energy levels and help in weight loss. It is a vegetarian formula and each serving consists of 6g protein. It also provides 9 essential amino acids that are needed for repair and recovery of the body.
Purayati Daily Health Protein Powder
Purayati Daily Health Protein Powder is a great protein supplement which helps meet your daily nutritional requirements. If you are looking to boost your energy level, then this is a good choice. It is s vegetarian formula, is made of premium quality protein, and is suitable for consumption by females as well. Each serving consists of 6.3g protein.
Summit Nutritious Super Plant Protein
Summit Nutritious Super Plant Protein is good for overall wellbeing, boosting energy and increasing immunity. It also supports digestive system and aids in weight loss. It is available in 2 delicious flavors – Alpine Vanilla and Dutch Chocolate. It is a 100% natural product and provides 13 multi-vitamins and 11 essential minerals. It is a vegetarian formula and each serving consists of 13g protein.
UMPL Protein Powder
Protein shakes are a great way to meet your daily nutritional requirements. UMPL Protein Powder is a good protein supplement. It is enriched with minerals and vitamins, helps in body development, and enhances stamina and strength. It is a vegetarian formula and each serving provides 9.6g of protein. It is available in a delicious chocolate flavor.
Healthkart My First Protein
Healthkart My First Protein is one of the top protein powders in India. It is the perfect protein supplement for beginners to prevent protein deficiency. The high-quality protein is derived from 3 sources – whey, soy, and casein. It is fortified with 27 essential vitamins and minerals. It is 100% natural protein with no added sugar and is a vegetarian formula. Each serving provides 9.6g of protein.
Sunwarrior Classic Protein Powder
Sunwarrior Classic Protein Powder is 100% plant-based protein. It is gluten-free, non-GMP, and free of acids, chemicals, and solvents. It is a high-quality vegetarian formula and each serving provides 16g of protein.
Healthkart Women’s Protein
Healthkart Women’s Protein is the leading protein powder for women. It is also a good protein powder for weight loss and overall well being. The high-quality protein is derived from whey, soy, and casein. Each serving provides 15g of protein, 5.10mg iron, and 180mg calcium. It is enriched with 20 essential amino acids, Vitamin D which boosts absorption of calcium, and DHA which regulates cholesterol levels in the body. It is a vegetarian formula.
Get in touch with your doctor and trainer before taking any kind of Protein Powder Online
or you can also get it from healthkart.com.