If you are into fitness then whey protein isolate is something you must’ve heard of. It is an integral part of the fitness industry. But for those of you who don’t know, let’s start with What is Whey Protein Isolate?
Whey protein concentrate has 80% protein and whey protein isolate has around 90% - 95% protein content. The isolate goes through a special filtration process called Cross-Flow-Micro-Filtration. Once the process is complete, protein is separated from fat, lactose, and cholesterol. This means the end product you get is pure protein.
Whey Protein Isolate Benefits
Whey protein isolate has various benefits apart from muscle building. Here are a few of them.
Contains all essential amino acids needed for various body functions
Low lactose level, thus suitable for people with lactose intolerance as well
Reduces hunger pangs
Top 10 Whey Protein Isolates
There are so many whey protein isolates available in the market, choose the best whey protein isolate to reap maximum benefits and fast results. Given below are the top 10 whey protein isolates in India.
MuscleBlaze Whey Hydro
When talking about the best whey protein isolates in India, MuscleBlaze Whey Hydro tops the lists. It is obtained by hydrolyzing the best quality whey protein isolate, making it the fastest absorbing Whey Protein. For each serving of 30g, it provides 24g of hydrolyzed whey protein isolate.
It also provides 11.28g of EAAs and 5.3g of BCAAs. 4.2g of Glutamic Acid aids, to help in muscle recovery and muscle synthesis.
Isopure Low Carb
Isopure Low Carb is also a great whey protein isolate in the budget-friendly category. It keeps your muscles lean and strong, gives quick results, is easy to digest, improves workout performance, and aids in quick recovery. It is a vegetarian formula and each serving of 30g provides 25g protein.
If building lean muscle mass is your fitness goal, then this is the perfect meal replacement whey protein isolate for you.
ON Platinum Nutrition Hydro Whey
ON Platinum Nutrition Hydro Whey is an ultimate protein supplement, which aids in the muscle development. It boosts strength and endurance, assists to perform high-intensity workouts, and also improves the overall performance of your workout. In each serving of 39g, you get 30g protein and 9g BCAAs.
It is formulated by hydrolyzing whey protein isolate that aids in faster absorption and stimulates muscle recovery post workout.
MuscleBlaze Iso-Zero is a high-quality whey protein isolate available in India. It is powered by zero carbohydrates, zero lactose, zero cholesterol delivering the purest fuel there is to grow strong muscles. Each serving of 35g provides 30g protein 4.15g of EAA(s) and 6.64g of naturally occurring BCAA(s) to maintain muscle mass.
Labrada ISO Whey
Labrada ISO Whey is specially formulated for bodybuilders and hard training athletes. It helps in the easy flow of amino acids into your bloodstream, provides proper nourishment to your muscles, and minimizes muscle catabolism by intensifying your energy for muscle building. It is a vegetarian formula and each serving of 32g provides 25g protein.
San 100% Pure Titanium Whey
San 100% Pure Titanium Whey is a high-quality whey protein isolate which gives fast and effective results. It promotes muscle building and prevents muscle breakdown. It is an easy to digest vegetarian formula. Each serving of 30g provides 23g protein.
The supplement is available in various tempting flavors like – banana coconut, mango peach, cookies & cream, tropical berry, cappuccino cream, chocolate graham cracker etc.
BPI Sports ISO HD
BPI Sports ISO HD is one of the best whey protein isolate available in India. It helps in rapid muscle recovery, offers a quick boost of energy, and helps in lean muscle growth.
It is a non-vegetarian formula and is easy to digest and absorb. Since it is made of high-quality ingredients with zero fillers you can be assured of effective results. Each serving of 33g provides 25g protein.
Myprotein Impact Whey Isolate
Myprotein Impact Whey Isolate is a low fat and carbohydrate whey protein isolate supplement. It is enriched with 90% protein content which gives fast and effective results. It contributes to overall growth and maintenance of muscle mass. It is a vegetarian formula and each serving of 25g provides 19g protein. It is available in some delicious flavors like – chocolate brownie, chocolate caramel, coffee caramel, strawberry cream, rocky road, salted caramel etc.
Universal Nutrition Animal Whey Protein
Universal Nutrition Animal Whey Protein is loaded with high-quality protein. The added digestive enzymes make it easy to digest and get absorbed. It helps in improving the quality of your muscle fiber and prevents any chances of muscle loss.It is a non-vegetarian formula and each serving of 33.7g provides 25g protein.
Six Pack Nutrition Iso Pro Whey Protein Isolate
Six Pack Nutrition Iso Pro Whey Protein Isolate is a high-quality protein supplement. It increases strength and stamina, aids in lean muscle tissue development, and enhances the functioning of the immune system. It is available in 4 delicious flavors – choc nut, chocolate milk, coffee caramel, vanilla berry cream. Each serving of 32g provides 28.5g of protein. It is a vegetarian formula.
A lot of people are confused about making a choice between whey protein and whey protein isolate. Consider 3 things before you make the final choice – your budget, lactose tolerance level, and fitness goals.
Also, it would be a good idea to consult your doctor and to talk to your trainer to know which Whey Protein Isolate
is best suitable for you.