What kinds of exercises are possible with these resistance bands?

These resistance bands are adaptable and can be used for a variety of exercises, such as strength training, yoga, pilates, glute and hip activation, and more.

What materials are the resistance bands made from?

The 100% natural, premium silicone used to make these resistance bands.

Is it possible to combine the bands for maximum tension?

Yes, you can combine several bands to achieve a tension of up to 40 lbs.

Buying Guide

The silicone resistance bands from Strauss Exercise are a flexible and powerful tool for a variety of exercises. Here are some things to think about before making a purchase:

Material

Search for resistance bands made of strong, premium materials, such as silicone.

Versatility

Consider using bands for a variety of exercises, such as yoga and strength training.

Strength Levels

In order to meet your needs for exercise and your level of fitness, make sure the set has various resistance strengths.

User Guide

Selection

Depending on the exercise and your level of fitness, choose the appropriate resistance level.

Combining Bands

Combine more bands for more tension.

Various Exercises

Use the bands for a variety of exercises, including yoga and glute activation. They can easily be incorporated into any workout program.

Strauss Exercise Silicone Resistance Bands (Set of 5), Assorted, Medium Heavy and Light