HerbalLeaf Vitamin K

Vitamin K is one of the essential nutrients that your body needs to strengthen bones and improve cardiovascular health. It also plays a vital role in regulating blood clotting, blood vessel structure and bone health. Given the rising issue of heart disease and osteoporosis, that's a goal that everyone should aim for.

The best way to get an adequate amount of vitamin K2 is to make sure you eat foods like collard greens, broccoli, soybeans and kale. If you are unable to get the sufficient amount of these foods, then K2 supplement is the next better thing. Beyond heart health and bone health, there are few groups that are particularly prone to vitamin K2 deficiency. These groups include people who have had gastric bypass surgery, weight loss surgery or have celiac disease. These conditions affect the ability to absorb vitamin K.

HerbalLeaf Vitamin K2 As MK7

HerbalLeaf Vitamin K supplement comes in a tablet form, and one bottle contains 120 tablets. It can be used by both men and women. Plus, this vitamin K tablet price is affordable.

• Reduce Risk For Heart Disease: HerbalLeaf vitamin K2, the best vitamin K tablets prevents the calcium build up in the arteries and facilitates proper calcium absorption.
• Improve Bone and Dental Health: Elder women are prone to the disease in which bones can fracture easily. The maintenance and building of strong bones depend on calcium-binding activity. Taking HerbalLeaf K2 supplement can reduce the declining bone mineral density. It also promotes good oral health and keeps the teeth strong and free from cavities.
• Relieves Muscle Cramps: HerbalLeaf Vitamin K2 as MK7 also helps in relieving muscle discomfort, cramps and boost muscle health.

FAQs

Which food is high in vitamin K?

Vitamin K is divided into two groups of compounds: vitamin K1 and vitamin K2. Vitamin K1 is mainly found in plant-sourced foods such as leafy green vegetables and on the other hand, vitamin K2 is only found in fermented plant foods and animal-sourced foods. Foods that are a good source of vitamin K are: kale, swiss chard, mustard greens, collard greens, spinach, brussels sprouts, broccoli, pork chops, beef liver, kiwi, green peas, and avocado.

What are signs of vitamin K deficiency?

Vitamin K deficiency signs are easy bruising, excessive bleeding from punctures and wounds, blood in the urine or stool, heavy menstrual period, oozing from gums and nose, and bleeding from the GI (gastrointestinal) tract.

Whether you need vitamin K tablets or best vitamin C tablets, always choose the best quality supplements to avoid any side effects in the future.

Do I need vitamin K?

Vitamin K is found in vegetable oil and green leafy vegetables. It is essential to maintain healthy blood vessels, and have protective health benefits as we age. Get your vitamin K levels checked to know whether you need it or it.

Is vitamin K safe to take daily?

Vitamin K is mostly safe to use when taken in recommended doses. Most of the people do not experience any side effects when taking these supplements daily. However, some people may experience diarrhea or an upset stomach. So, consult your doctor before taking any vitamins supplements.

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