Evening Primrose Oil

The plant known as evening primrose (Oenothera biennis) is indigenous to the American continent. Its yellow blossoms happen to open by dusk. Omega-6 fatty acids are present in the oil found in its seeds.

There is gamma-linolenic acid (GLA) in the oil. GLA is an essential omega-6 fatty acid that helps the body fight inflammation. Premenstrual syndrome (PMS), menopause symptoms, arthritis, high cholesterol, acne, and numerous other illnesses are treated with evening primrose oil nowadays.

What Are Its Benefits of Evening Primrose Oil

The benefits offered by evening primrose tablets are many and have been discussed ahead.

Effective in Osteoporosis

In older adults with osteoporosis, using evening primrose oil along with fish oil and calcium appears to reduce bone loss and increase bone density.

Improves Skin Health

Evening primrose oil contains gamma-linolenic acid, which may improve the structure and function of the skin. Since the skin is unable to synthesise GLA on its own, taking an evening primrose oil capsule rich in GLA may help maintain general skin health.

Who Can Use It?

If you are dealing with skin conditions like acne and eczema, you can consider using evening primrose oil as directed in appropriate doses. Further, the evening primrose oil tablets are also beneficial in the conditions like premenstrual syndrome. It is also known to reduce the nerve pain that is generally a side effect of the high blood glucose levels in the body. Therefore, it could be helpful for diabetic patients.

How Often?

When consumed in dosages up to 6 grammes daily for up to a year, evening primrose oil is probably safe for the majority of people. Adult usage of evening primrose oil is usually regarded as safe. Further, based on doctor recommendation, you can opt for the doses as directed.

Precautions Before Using Evening Primrose Oil

There are several precautions related with primrose oil tablets that need to be followed before beginning with the intake.

• A few medications may interact with evening primrose oil. These may cause bleeding to rise if you take blood thinners.
• If you take blood thinners or other medications that lower blood pressure, avoid taking primorose tablet as it may cause blood pressure to drop.
• Additionally, EPO may enhance the effects of lopinavir, an HIV treatment.
• Temporary gastrointestinal symptoms like nausea, fullness, or stomach pain are the most frequent adverse effects.

Best Selling Brands in India

Some of the major wellness brands providing you with quality evening primrose supplements have been listed here for you.

HealthAid

The products from this brands are reliable and a great supporter of the women’s health along with maintaining the blood pressure levels as well.

Briyo

Briyo provides you evening primrose oil tablets meant to enhance the overal health and wellbeing of an individual. Offering anti-inflammatory action, it is a great pick for you all.

Where to Buy?

In order to buy the best quality evening primrose oil, you can always visit the HealtKart website for the best results. We present to you a wide range of goods and supplements to make a choice from and the best of it.

Why choose HealthKart?

HealthKart provides you with best quality and affordable products that you can avail of at your doorstep and receive in not ime. We provide you with hassle free services aimed at offering you convenience. We aim to bring to you the finest quality goods that can make it easy for you to pick the best one!

FAQs Related to Evening Primrose Oil

Q1. What are the possible uses of evening primrose oil?

Ans. These days, rheumatoid arthritis, premenstrual syndrome (PMS), breast pain, menopause symptoms, atopic dermatitis (a form of eczema), and other ailments are treated with evening primrose oil nutritional supplements.

Q2. What is the role of evening primrose oil in dealing with female hormones?

Ans. Evening primrose oil contains omega-6 fatty acids, which can help control hormone levels and treat hormonal acne along with several PMS issues.

Q3. Will it be safe to take evening primrose oil everyday?

Ans. Evening primrose oil is usually regarded as safe for adult use. 1 Evening primrose oil has no suggested dosage. Doses in research trials ranged from 240 milligrammes to 4 grammes per day.

Q4. Do you think that evening primrose oil safe?

Ans. Evening primrose oil is well consumed by most people. It is likely to be safe for most individuals. Evening primrose oil may be safe to take during pregnancy and breastfeeding, although research is lacking.

Q5. What are the advantages of using evening primrose vitamins?

Ans. According to research, consuming evening primrose oil daily for 6-12 months improves symptoms of diabetic nerve damage. These are also helpful in conditions related to joint movement.