Guggul Tablets
Gum resin, or guggul, is derived from a number of native plants found in Bangladesh, Pakistan, and India. Boswellia serrata, Boswellia sacra, Commiphora wightii, Commiphora gileadensis, and Commiphora mukul are a few of the important species. All plants belong to the family Burseraceae. Similar to how maple syrup is taken from maple trees, guggul sap is tapped from the plants. Guggul tablets are nowadays used increasingly.
What is Guggul?
In Sanskrit, guggul is defined as a 'Gunjo Vyadheragudati Rakshati', which means "one that protects against diseases". The word stands not only for this herb but for all the preparations that contain it as the main ingredient. Guggul has been found as a key component in ancient Indian Ayurvedic system of medicine. It is a flowering plant that grows in dry climate without any help. This plant is usually found in Northern India and has a bitter, astringent taste. The true value of guggul lies in its gummy resin found in the bark of the tree. This gummy resin of guggul has a fragrance, which makes it useful in incenses and perfumes. Due to its amazing healing powers, guggul can be used in almost every kind of disease an illness.
Guggul, botanically known as Commiphora Mukul and Balsamodendrom Mukul, is a small shrub or tree that bears thorns on its branches. Flowers of guggul herb are red in colour and it contains fruits that are elliptical in shape and soft in nature. Guggul extract is a yellowish resin produced from the stem of the guggul plant, Commiphora mukul. This plant is small, thorny and is usually devoid of foliage. Guggul resin contains steroids, diterpenoids, alipathic esters, and carbohydrates. These ingredients work together to provide the benefits of guggul.
Guggul has been used traditionally to deal with a wide range of health issues. It is widely used for obesity and cholesterol. Guggul extract is often blended with other natural substances to heal health problems, such as arthritis, hemorrhoids and urinary tract infections. Guggul also works as a remedy for acne and acts as a weight-loss stimulant. Available in the form of powder, capsules and tablets, Guggul supplements helps you achieve its benefits in various consumable forms.
Health benefits of guggul tablets
- Cholesterol control : The active portion of guggul is the gum resin, which contains guggulsterone, a steroid compound. Researches have suggested that this compound is beneficial in maintaining the overall cholesterol level. It works effectively in lowering blood cholesterol level and low-density lipoprotein (LDL) cholesterol level. Guggulsterone inhibits the synthesis of cholesterol in liver and stimulate the liver to remove LDL(bad cholesterol) from the bloodstream. This helps in maintaining healthy cholesterol level, thus reducing the risk of various diseases.
- Regulates three doshas of body : Guggul is considered a tridoshic rasayan, as it balances all three doshas in the body. The three doshas are - kapha or the anabolic humour, watery humour; pitta or the catabolic, fiery humour; and vata, the air or nervous system humour. When all three doshas of the body are balanced then what you achieve is a healthy life. But when one or more are in excess or deficient, imbalance of the three doshas can lead to various diseases. Guggul stimulates pitta dosh, thus enhancing warmth, digestion, circulatory and reproductive processes. Further, it also regulates vata (nerve force) and kapha (fluidic aspects).
- Improves digestion: Guggul extract helps eliminate toxic substances from the body that are accumulated due to sluggish digestion. Intake of guggul improves digestion, while boosting the metabolism of the body as well.
- Aids in weight loss: Possessing digestion-enhancing properties, guggul is beneficial in weight loss and its conditions like obesity. Current researches suggest that guggul is effective in reducing elevated blood lipid level. So, it helps you get slim by maintaining healthy digestion.
- Stimulates thyroid functions : Guggul supplements have shown the ability to regulate thyroid functions and improve hypothyroidism. Recent studies have shown that guggulsterones, found in guggul help in increasing the output of thyroid gland and stimulate the conversion of T4 thyroid hormone into more active T3 form. It further helps in improving metabolism and reducing fat from body.
- Relieves pain and inflammation: Guggul is known to have anti-inflammatory properties, which makes it effective in reducing inflammation and pain caused due to it. Consuming guggul keeps your bones, joints, muscles and related connective tissues healthy while reducing the rheumatic and arthritic pain.
- Keeps the skin healthy: Guggul herb not only treats dermatitis, but also promotes lipid synthesis in the skin. It increases the production of triglycerides in skin cell. This reduces the appearance of wrinkles and gives your skin a soft, smooth and supple appearance. Various other skin problems like acne, break outs, eczema and irritation is relieved by guggul.
Providing all the above benefits, this ayurvedic herb also relieves joint pains, stiffness of the joints and swelling. From weight loss to skin problems, this herb is a remedy to all your problems. So, add guggul to your daily diet and stay healthy throughout.
Side Effects Of Guggul Capsules
The potential side effects of guggul need to be studied to be consumed in a proper manner.
- Ayurveda states that using raw guggul might occasionally result in rashes on the skin, headaches, mild nausea, or irregular menstruation.
- Guggul may potentially result in liver toxicity (injury to the liver) when consumed in large doses.
- In human trials, guggul extract caused adverse effects such as weariness and stomach problems in several participants.
- Guggul capsules may also have negative interactions with specific herbs, such as black cohosh, flaxseed, and soy.
- It may also have negative interactions with certain medicines, such as birth control pills, tamoxifen, thyroid hormones, and pharmaceuticals broken down by the liver.
- Guggul should not be combined with hormone replacement therapy.
- The FDA does not regulate supplements in the same manner that it does medicines. The FDA does not undertake safety or efficacy research on these supplements before they are placed on the market.
Precautions While Consuming Guggul Powder
While looking for some of the best guggul tablets, the precautions need to be looked at.
- Guggul should not be taken if you have serious liver or renal illness, are pregnant, or are nursing a baby. Furthermore, safety in kids has not been verified by researchers.
- Use caution when taking guggul if you have a cancer or other ailment that is hormone-sensitive, or if you are receiving treatment for a thyroid issue. To reduce the risk of bleeding, stop consuming guggul at least two weeks before surgery.
- Avoid using guggul with certain herbs, vitamins, or blood-thinning medications such as aspirin, warfarin, NSAIDs, gingko, turmeric, garlic, and ginger.
Best Selling Brands For Guggul Tablets In India In 2024
To buy guggul tablets, you must have a look at the top-selling brands of the supplements.
#1. Baidyanath
Ayurvedic formulation for indigestion, constipation, and bloating.
Pain relief from soft tissue injuries, wounds, cuts, and inflammation
Has powerful antioxidant capabilities that help remove blemishes and bring radiance to the skin.
The Guggul tablet prices are affordable.
#2. Inlife
Helps with detoxification and regeneration.
Encourages healthy weight management.
#3. Morpheme remedies
Aids in healthy weight management
Relieves muscle discomfort, backache, and menstrual cramps.
Maintains the health of your skin
#4. Planet ayurveda
It can help with gout, skin disease, stomach issues, stiffness, and inflammation, among other things.
100% natural substance that promotes the health of the musculoskeletal system
#5. Bodywell
Support healthy cholesterol levels: Enhances metabolism by eliminating harmful residues in the body as a result of poor digestion, and decreases total cholesterol, low-density lipoprotein (LDL), and triglycerides.
Weight and liver management: By reducing bloating and irregular bowel movements, we can improve thyroid function and support healthy digestion. Aids in the breakdown of fat in the liver and the reduction of free fatty acids.
Skin wellness: Increases collagen formation, which helps to strengthen the skin, prevents skin damage, and is incredibly beneficial in maintaining healthy, glowing skin for a longer period of time.
Why Choose Healthkart to Buy Guggul Tablets?
When you plan to Buy guggul tablets, Healthkart will be your first choice. You may find a large variety of guggul supplements at Healthkart, which assures great quality and dependability. It is simple to use and allows clients to easily explore and find goods. It offers helpful information based on user feedback and guarantees safe and secure payment ways. Healthkart is committed to offering dependable and efficient shipping services, ensuring that your guggul supplements reach you on time. HealthKart allows you to look for guggul tablet prices and make a purchase at reasonable rates.
Frequently Asked Questions Related to Guggul Supplements
Q1. What are guggul supplements used for?
Q2. Which guggul is used for weight loss?
Q3. Is guggul good for cholesterol?
Q4. What are guggul tablets for pain?