Hand Grips for Gym
100% Original & AuthenticHand grips are used for strengthening wrists and increase the gripping power of fingers and whole hands. These equipment come in many varieties with sturdy springs that are sometimes customisable to build the required tension. If you want to improve your hand and forearm strength you can use this tool at your leisure. You can also use hand grips as a great stress reliever for your hands and fingers.
Best Hand Grips for Strength Training & Grip Support
The best hand grips, grippers, or gym hand grips are handy fitness tools for boosting your hand and forearm strength. Some of these have adjustable spring coils in them that build desirable tension and offer resistance for a suitable workout. These fitness tools are durable and effective that you can use anytime, anywhere for a quick hand workout.
Features of Hand Grips
Hand grips are powerful tools to boost your wrist endurance. Here are the qualities that a good hand grip will feature:
- Durable Material: As the best multi gym accessories, hand grippers are made with sturdy materials like ABS plastic, stainless steel springs, and high-quality rubber to make them durable to wear and tear.
- Non-Slip Grip: The best hand grip strengtheners are ergonomically designed with handles that are textured to ensure a firm hold.
- Adjustable Resistance: Some models are adjustable hand grips that allow you to customise the tension (10 kg to 40 kg) to suit your capacity or make it more challenging.
- Compact and Portable: Hand grip strengtheners are small, lightweight, and easy to carry around. You can use it while travelling or watching a movie.
In addition to these qualities, the hand grip price is also affordable. So, you can buy these for long-lasting use without making a dent in your budget.
How to Use Hand Grips for Maximum Results
To get the maximum results from using the gymnastics hand grips you need to practice proper technique, form, and consistency. Here are some tips to follow:
- Hold the gripper with your leg on the crease of your hand with your thumb on it and the other leg grabbed by your fingers.
- Stabilize the gripper and squeeze and release it with uncontrolled slow movements.
- Maintain the tension and do 3-4 sets of 10-20 repetitions, 3-5 times a week.
Why Choose Hand Grips from HealthKart?
HealthKart offers the best hand grips from trusted brands that ensure durability and quality. Moreover, the hand gripper prices here are highly affordable. These fitness grips are suitable for beginners and fitness enthusiasts alike. At HealthKart you can buy hand grips, ankle and wrist weights, and other gym gears at competitive prices. You can also earn extra HK cash points that can be redeemed for any purchases made in the future.