Licorice Supplement

Licorice, scientifically known as Glycyrrhiza glabra, is a flowery plant that has been valued for centuries for its unique taste and potential health benefits. Its root, known as licorice root, is harvested and used in various forms, including as a natural sweetener and flavouring agent. Licorice is rich in bioactive compounds, such as glycyrrhizin and flavonoids, which possess antioxidant, anti-inflammatory, and antimicrobial properties. It has been traditionally used in herbal medicine to soothe coughs and sore throats, support digestive health, and promote adrenal gland function.

Health Benefits of Licorice Tablets

Licorice, derived from the root of the Glycyrrhiza glabra plant, has been used for centuries in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. It offers a range of potential health benefits due to its rich composition of bioactive compounds. Here are some of the key health benefits associated with licorice.

Soothes Digestive Discomfort

Licorice extract has been traditionally used to alleviate digestive issues such as indigestion, heartburn, and stomach ulcers. It contains compounds that help reduce inflammation in the stomach lining and enhance the production of protective mucus, providing a soothing effect.

Supports Respiratory Health

The best Licorice supplement has expectorant properties, which can help relieve congestion and ease respiratory ailments such as coughs, bronchitis, and sore throats. Its soothing nature helps to reduce irritation and promote healthy lung function.

Anti-inflammatory Effects

Licorice root tablets contain glycyrrhizin, a compound known for its potent anti-inflammatory properties. It helps to inhibit the activity of certain enzymes that trigger inflammation, making it beneficial for conditions such as arthritis, asthma, and certain skin conditions like eczema.

Supports Adrenal Function

The chewable Licorice tablets have adaptogenic properties, meaning it helps the body adapt to stress. It supports the healthy function of the adrenal glands, which produce stress-regulating hormones like cortisol. This way, licorice can help enhance resilience to stress and promote overall well-being.

Antiviral and Antibacterial Activity

Licorice capsules exhibit antiviral and antibacterial properties, making them effective against various pathogens. It has been studied for its potential to inhibit the growth of certain viruses, including herpes simplex virus and respiratory viruses. Licorice can also help fight against bacteria like H. pylori, which is associated with gastric ulcers.

Liver Protection

Licorice extract has hepatoprotective properties, meaning it helps protect the liver from damage. It aids in detoxification processes and supports liver function. It has been investigated for its potential in promoting liver regeneration.

Anti-diabetic Effects

Some studies suggest that licorice supplement may help regulate blood sugar levels. Certain compounds in licorice root tablets have been shown to improve insulin sensitivity and reduce blood glucose levels. However, it is important to note that licorice should be consumed in moderation, as excessive intake may have adverse effects on blood pressure and potassium levels.

Skin Health

Licorice extract is commonly used in skincare products due to its skin-soothing and brightening properties. It can help reduce inflammation, calm irritated skin, and fade dark spots or hyperpigmentation. Licorice's antioxidants also contribute to its skin-protective effects.

Who Should Use Licorice Supplement?

Licorice supplement for men targets various health issues. It can be beneficial for

• Individuals who are experiencing digestive issues such as indigestion, heartburn, or stomach ulcers.
• It may be helpful for those seeking respiratory support, especially for managing coughs, bronchitis, or sore throats.
• Licorice's anti-inflammatory properties can be beneficial for individuals dealing with conditions such as arthritis or certain skin issues like eczema.
• Individuals who need relief from stress and anxiety.

How and When To Use

Licorice supplements can be consumed orally with water or as per the instructions on the product label if you are consuming them in the form of capsules or tablets. If you are using Licorice powder, you can make tea by adding licorice powder to hot water and steeping it for a while.

The timing of usage can vary depending on the desired effect. For digestive support, it is often taken before meals. If you are using licorice for respiratory issues, it can be taken as needed for relief. It is important to follow the recommended dosage guidelines provided by the manufacturer. Be sure to read and understand the instructions before using licorice supplements.

Precautions To Be Taken When Using

Here are some precautions to keep in mind when using licorice supplement for men:

• It is recommended to use chewable licorice tablets for a limited duration. Prolonged or excessive consumption of licorice may result in potential health risks. Consult with a healthcare professional for guidance on the appropriate duration of use.
• Licorice root tablets can affect blood pressure levels, so individuals with high blood pressure should exercise caution. It is advisable to consult a healthcare provider before using licorice supplements, especially if you have hypertension or are taking medications to manage blood pressure.
• Licorice capsules can cause a decrease in potassium levels, leading to potential imbalances. If you have kidney problems or are on medications that affect potassium levels, it is important to seek medical advice before using licorice supplements.
• Licorice supplement may interact with certain medications, including blood thinners, diuretics, and corticosteroids. If you are taking any medications, it is crucial to consult with a healthcare professional before incorporating licorice supplements into your routine.
• Expecting women and lactating mothers should avoid licorice tablets, as it may have adverse effects on hormone levels and potentially impact foetal development.
• Individuals with known allergies or sensitivities to liquorice or plants from the Fabaceae family should avoid licorice extract.

Best Selling Brands In India 2023

Several renowned brands are providing herbal supplements in India including Licorice supplements. Some of the best brands you can choose from are given below:

#1. Healthvit

Healthvit is a trusted Indian nutrition brand offering a diverse range of high-quality supplements and wellness products for overall well-being.

#2. InLIFE Healthcare

INLIFE Healthcare strives for excellence, providing scientifically validated nutritional supplements with natural ingredients to enhance wellness and health.

#3. Nutriosys

Driven by quality, consistency, and science, Nutriosys is a trusted premium brand that formulates each product through intensive research.

#4. Biotrex

Biotrex is a renowned nutrition brand that prioritises quality and wellness, offering a wide range of superior products to support a healthy lifestyle.

#5. HealthyHey Nutrition

HealthyHey is a leading nutrition brand in India with the largest supplements collection and is known for its extensive selection of top-quality supplements. They prioritise customer satisfaction and are dedicated to promoting a healthy and balanced lifestyle.

Where To Buy

You can conveniently purchase licorice supplements from HealthKart, a trusted online platform for health and wellness products. Placing an order on HealthKart is a breeze. Follow the simple procedure to place an order on their website.

Log in to their website and browse through their wide range of licorice supplements. Select the product that suits your preferences and add it to your cart.
Proceed to the checkout page, where you can review your order.
Fill in your shipping details, choose a payment method, and complete the transaction.

HealthKart ensures a seamless shopping experience, and your licorice supplements will be delivered right to your doorstep, allowing you to embark on your wellness journey with ease.

Why Choose HealthKart For Licorice Supplements

HealthKart is the go-to destination for purchasing licorice supplement due to several compelling reasons.

• HealthKart offers a diverse range of licorice supplements, ensuring you find the perfect product to meet your needs.
• Their user-friendly website and seamless ordering process make it a breeze to place an order from the comfort of your own home.
• The store guarantees the authenticity and quality of its products, providing you with peace of mind.
• Their reliable delivery service ensures that your licorice supplements will be promptly delivered to your doorstep, allowing you to start experiencing the benefits of the supplement with utmost convenience.
• Loyal customers get reward points which can be encashed during their future purchases.
• They also announce periodical discounts and offers and also provide the cash-back privilege.
• Their return policy is seamless which further strengthens their relationship with the consumers.

Frequently Asked Questions About Licorice Supplements

Q1. Can licorice supplements be taken on an empty stomach?

Ans. Yes, licorice supplements can be taken on an empty stomach. However, it's recommended to check the product instructions for specific recommendations.

Q2. Are there any potential side effects of licorice supplements?

Ans. Excessive use of licorice supplements may lead to side effects such as high blood pressure, low potassium levels, and hormonal imbalances.

Q3. Can licorice supplements be taken alongside other medications?

Ans. It is important to consult with a healthcare professional before taking licorice root tablets alongside other medications to avoid potential interactions.

Q4. Is licorice safe for pregnant or breastfeeding women?

Ans. Pregnant or breastfeeding women should generally avoid liquorice supplements due to potential risks on hormone levels and foetal development.

Q5. What precautions should be taken when using liquorice supplements?

Ans. It's important to follow the recommended dosage, avoid excessive or prolonged use, and seek medical advice if there are any concerns or adverse reactions.