HealthKart Ultra Omega 3 90 capsules - Pack of 2

The on-the-go lifestyles and increasing stress have altered our eating habits because of which we are unable to gain enough nutrition from the food alone. The new Ultra Omega-3 from the house of HealthKart® is crafted to fulfill the dietary gaps. The term ‘Fat’ often triggers the sense of vulnerability in us but not all fats are bad as it is one of the essential nutrients for survival. Omega-3 regulates the levels of LDL (Low-Density Lipoprotein, bad cholesterol) and HDL (High-Density Lipoprotein, good cholesterol) thus helping us to maintain a better health. An average human requires consuming minimum 1000mg of Omega-3 per day. However, according to a recent study, an average Indian consumes only 20mg of Omega-3 per day which might soon lead to a potential health crisis.

 

 

Health Benefits

Regulates fats in the body: The Omega-3 Sourced from the cold-water fishes like Sardines, which are one of the best sources of Omega-3 fatty acids, helps regulate the body fats and balance the levels of LDL and HDL in the body. This reduces the risk of various heart diseases and boosts blood circulation.

 

Bone and Joint Health: Age, obesity, or injuries can often cause poor mobility and bone health. Regular consumption of Omega-3 rich in EPA and DHA reduces inflammation in the body and improves joint health.

 

Improves Brain Functions & Memory: Omega-3 can’t be produced by the body which is why we need to include them in our diet. The brain and the nervous system has the highest levels of Omega-3 in the body where they are responsible to maintain and build cell membranes, reduce the inflammation, and produce hormones to carry out healthy brain functions. It is also vital for healthy functioning of cerebral cortex responsible for carrying out functions including memory, communication, creativity, and emotions.

 

Strengthens vision: Omega-3 fatty acids are vital for maintaining eye health as regulated amounts of it can prevent macular degeneration and dry eye syndrome. These fatty acids help drain the excess fluids from the eyes keeping them healthy and maintaining a healthy vision.

 

 

Recommended Usage: Each soft gel capsule HealthKart® Ultra Omega-3 is rich in EPA and DHA. It is recommended to consume 1 capsule per day or as recommended by a certified dietician.