Is it good to take amla for diarrhea?

Yes, it helps. Diarrhea causes excessive muscle contraction in the gastrointestinal tract that can cause abdominal pain and cramping. Consuming amla can help in the relaxation of abdomen muscles because of its antispasmodic property.

Does amla help in weight loss?

Yes, it helps. Amla is available in the markets as amla juice, whole fruit, candy and supplements. They can be consumed orally. Its good fiber content manages hunger for a long time, which helps to controls the body weight. The antioxidants in it improve metabolism, which is crucial for weight loss.

Is amla good for hairs?

Amla powder and amla hair oil is effective in reducing hair fall and promoting hair growth. Amla prevents premature hair greying by fighting against free radicals. All its properties make it a perfect hair tonic.

Is amla good for skin?

Applying amla face pack often can help improve skin elasticity and form new cells. It also prevents the skin from the UV rays damage. It works as an anti-aging formula.

Shivalik Herbals Amla- Emblica Officinalis, 120 capsules