Amla powder is a rich source of vitamin C, calcium, and iron. To get dandruff-free locks, you can use amla powder for hair that will also stop your hair fall problems. Amla is also great for heart health, fights acidity, purifies blood, regulates blood sugar, lowers the risk of cancer, and has anti-aging properties. So, buy this magical Amla powder online from Healthkart today.
Amla or Indian Gooseberry: Amp Up Your Overall Health
The Indian gooseberry, also known as amla, is a delicious fruit that has been treasured in India for centuries. Raw amla, amla capsule or amla powder, both of which are high in antioxidants, is recommended for maintaining a healthy digestive system, fortifying the immune system, and lowering blood sugar levels.
Amla's high vitamin C content aids in the body's synthesis of the neurotransmitter norepinephrine, which has been shown to improve cognitive function in people with dementia.
What is Amla?
After numerous studies around the world proving its magical benefits, amla is now known as a "superfruit." The amla, or Indian gooseberry, is the fruit of a tree that is native to India and Southeast Asia. Indian culture places a high value on its many culinary and medicinal applications. The fruit has been touted for its purported antioxidant and heart-health benefits due to its high vitamin C content.
Did you know that a 100-gram serving of fresh amla contains the same amount of vitamin C as 20 oranges? Isn't that amazing? Consider how much better your health will be if you include amla in your diet on a daily basis. Amla has been grown in India for centuries, and it was widely consumed in ancient times.
Health Benefits Of Using Amla Powder Or Capsule
It is time to return to the traditional use of this miraculous superfruit. Amla powder, amla fruit, or an amla capsule have been shown to have numerous health benefits, including:
Bid Adieu To All Your Skin Problems
One raw amla every day is the best thing you can do for yourself. If you can't handle the sourness, try drinking amla juice every day; it will have a profound effect on your health. Amla is also effective in preventing and treating dull, dry, and acne-prone skin. When neither of these options is possible, you can use amla powder as a topical. You can get great results by combining amla powder for skin with honey, turmeric curcumin powder, and yogurt. Amla tablets, curcumin capsules, and neem tablets are also available if you prefer a different route to resolving your skin issues.
Improves Digestive Health
Amla, according to Ayurveda, is the most effective treatment for digestive issues. It is recommended to consume amla juice or amla capsule first thing in the morning to help eliminate toxic toxins. Furthermore, it stimulates the body to produce more digestive juices and regulates bowel movements thanks to its high fibre content. Amla powder benefits also include resolving digestive issues such as irritable bowel syndrome (IBS), constipation, and diarrhea.
Enhance Your Crowning Glory
Sure, your grandma raved about how great amla oil is for hair. The increasing pollution and modern way of life make it difficult to apply oil daily. That's the root cause of all sorts of hair issues. You can get rid of hair loss, dandruff, and dullness with amla powder for hair in no time. In addition, amla powder for grey hair can be used to effectively treat grey hair. Amla powder benefits for hair also include promoting healthy, shiny hair by fortifying the hair follicles and boosting blood flow to the scalp. Combine bhringraj oil with amla oil for even more impressive results.
Amla contains carotene, which contributes to healthy eyesight. Taking an amla capsule on a regular basis has been shown to enhance eyesight. Additionally, it may help alleviate symptoms of irritation, cataracts, tearing, and intraocular pressure.
Maintain Blood Sugar Levels
The soluble fibres in amla capsule dissolve quickly in the blood, preparing your body to absorb sugar slowly. This procedure can help you lower your blood sugar levels.
Improves Immune Health
As mentioned in the introduction, one 100g amla can provide you with Vitamin C of 300 mg which is twice the recommended dosage of Vitamin C for adults. Amla also has an abundance of flavonoids, polyphenols, and alkaloids. This means amla has antibacterial and anti-inflammatory properties. Isn’t this what you need in this pandemic? So, what are you waiting for? Get an amla capsule or buy amla powder online in India and start consuming it today.
Enhance Cognitive Performance
Amla's high levels of antioxidants and phytonutrients also make it useful for improving memory. Amla capsules are effective against free radicals and have been shown to improve cognitive function in dementia patients. Amla's high vitamin C content aids in the creation of the neurotransmitter norepinephrine, which has been shown to enhance cognitive performance.
Improves Heart Health
Amla capsule has been shown to significantly improve heart health when taken daily. The risk of cardiovascular disease, including high cholesterol, high blood pressure, inflammation, and high triglycerides, has been shown to be reduced by using amla extract, according to a number of studies.
Helps Shed Extra Fat
If you're having trouble trimming down, try drinking some Amla juice. If you drink amla juice, your metabolism and digestion will both benefit. Amla powder benefits also include enhanced nutrient absorption.
According to the research, amla capsule can be used to alleviate the pain of a mouth ulcer, arthritis, or aching joints. Amla's pain-relieving anti-inflammatory properties make it a popular natural remedy.
How To Use Amla Supplements
- Amla juice (about 3–4 teaspoons) is recommended.
- Mix the same amount of each with water and drink before eating once or twice a day.
- Don't drink it at night, especially in the winter.
The Amla Churna
- Using a quarter to half a teaspoon of Amla churna is recommended.
- You can take it with water or honey before meals.
- Amla capsules, 1-2 per day.
- Take two capsules twice daily, preferably 30 minutes before or after meals, with a full glass of water.
- Take two capsules daily, preferably with water, ideally 30 minutes before or 30 minutes after eating.
Precautions To Take When Using Amla Supplements
- The Indian gooseberry is a popular ingredient in many dishes. Medical studies suggest that 75 -90 mg once daily for up to six months is probably safe.
- If you are taking any medications, make sure to consult your doctor before taking an amla capsule.
- Diabetics and pregnant or breastfeeding women should not consume amla.
Best brands in India That Provides Quality Amla Supplements
Here at HealthKart, you will find everything from Bhumi amla powder to organic amla powder easily. Amla supplements from various brands as well as in-house productions are available here on our website. Some of the best-rated amla extracts are – Natures Velvet Amla Pure Extract (500 mg), Mahaved Amla Extract, Absolute Nutrition Amla Vitamin C, GAIA Amla, HealthyHey Nutrition Amla Extract 500mg, Morpheme Remedies Amla, etc. The Amla powder price at HealthKart is affordable too.
Many old scriptures say that consuming amla with ashwagandha powder will benefit your digestive system more. You can thus buy Healthvit Amda Amla powder (250mg) – a great amla powder for eating and mix it with any of our ashwagandha powder to achieve amazing results.
GAIA Amla capsules help strengthen your immune system. Furthermore, it includes many necessary nutrients, including necessary minerals and amino acids. Effective in reducing the symptoms of a cold, flu, or other respiratory illness. It is excellent for the digestive system due to its cooling and laxative properties.
Herbal Hills Amla Antioxidant
Using cutting-edge technology, Herbal Hills combines the pure powder of amla fruit with other Ayurvedic ingredients to create their Amla Tablets. Amla, also called Amalaki and Indian gooseberry, is a potent revitalising and antioxidant herb. Vitamin C and iron are both abundant in this food. These pills are a must-have for anyone concerned about their skin, hair, or eyes.
Nectar Valley Amla Powder
Nectar Valley Amla powder that is completely unadulterated and natural. This powder is made exclusively from the fruit of the plant (minus the seeds). Amla powder, which has the same benefits as the fruit, but without the seeds, can be used to speed up your metabolism and flush out toxins.
Healthvit Amda Amla powder
Provides antioxidant protection and enhances the body's natural defences. Source of a significant amount of Vitamin C and Iron. Enhances both memory and the eyesight. Improves haemoglobin level. Strengthens the ability to digest food and promotes healthy brain function
Morpheme Remedies Amla
Morpheme Remedies Amla powder uses only the highest quality Amla fruit in its preparation. Vegetable capsules contain the most potent and effective form of Amla Extract.
Natures Velvet Amla Pure Extract
Natures Velvet Amla helps with premature ageing, skin disorders, and respiratory infections like the common cold and the flu. It aids in digestion, helps the liver function more efficiently, and aids in the elimination of harmful toxins. Its anti-acid properties are another benefit.
The natural Vitamin C found in Biotrex Amla Capsule is known to strengthen the body's defences. Minerals, amino acids, and other vital nutrients are all present. It's useful for relieving symptoms of the common cold, cough, and sore throat. The digestive system can benefit greatly from amla capsule because of its cooling and laxative properties.
Why Should You Order Amla Powder from HealthKart?
HealthKart is that platform where you will find a large variety of nutrition, health, and fitness products. This website is the safe home to many things and not just amla powder. You will find tulsi products, curcumin capsules, vitamin C capsules, shilajit resins, Shatavari churna, milk thistle capsules, etc. All that you need to build a stronger body are available here. There are strong reasons why you should opt for HealthKart to order amla powder online India: -
PAN India Network – Be it Lucknow or Hyderabad, Bengaluru or Delhi, HealthKart is available everywhere. You can order for yourself or send these products to family or friends online.
Authentic Products – Here at HealthKart, you will find 100% authentic medicinal products. Before shipping it to our customers, these products are tested and verified and therefore there is a mark of guarantee.
Enjoy Delivery on Time – At HealthKart, we all are dedicated to providing our customers a world-class experience. And you will never face delayed delivery until an emergency arises. Our delivery will be done within 5-7 days.
Easily Accessible Website – Our website is user-friendly and you can access it easily from your laptop, mobile, or PC. Before placing the order, you can check out the ratings and reviews too.
Lucrative Offers – We run special discounts, sales, and other lucrative offers from time to time. Because we understand that sale or discount offers keep our customers happy.
Reasonable Price – The price of all our products is such that anyone can afford them.
Variety of Brands – For all types of products you will find multiple brands. And that means you can choose well from among the reputed brands.
Frequently Asked Questions About Amla
Q1. How much Amla Powder should I Take daily?
Ans. Use a quarter to half a teaspoon of edible amla powder daily. You can have it with water or honey before meals.
Q2. How long can we store Amla Powder?
Ans. Amla powder has a shelf life of three to four months at room temperature. Amla powder can be stored in the refrigerator for up to a year; however, its shelf life will be greatly increased if it is stored in a dry, airtight container.
Q3. How much Amla Powder to Apply?
Ans. Use 2 tablespoons to apply on your face and for your hair too.
Q4. What is the best time to have Amla Powder?
Ans. The first thing in the morning is the optimal time to consume amla, particularly in the wintertime when the temperature is lower.
Q5. Does Amla powder make your hair black?
Ans. Consuming this fruit on a regular basis has been shown to improve hair quality and prevent hair-related problems. If you can't get enough of it through your diet, use it as a hair mask to keep your locks in good condition. If you want your hair to stay black and shiny, Amla can help with that, too.