Shaker Bottle
Having the right gym accessories can improve your training experiences and add value to your workout. The right shaker bottles ensure your nutritional intake is in check and also boost your muscle growth. So the next time you step to the gym, have a bottle that can contain enough liquid required. Choosing a sport bottle or a shaker could be the right choice.
Make Thick and Creamy High Protein Drinks with These Protein Shaker Bottle
If you are a frequent gym goer, you must know about shaker bottles. These bottles are designed carefully and specifically to shake up and mix protein powder. They help in properly blending the protein to dissolve and cutting off protein clumps so it is easily digestible. When you add the protein to the shaker bottles, the blender and the steel spring mixing ball finitely blend the powder, creating a smooth liquid form of protein.
How to Choose the Right Protein Shaker Bottle?
It is extremely important to choose the right protein shaker so that it is more convenient for you to use. There are so many designs and sizes available that it can get a little confusing to choose the right gym shaker bottle. However, there are some simple tips that you can follow to make sure that you invest in the right bottle for yourself.
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What material is it made of?
There are different materials that the shakers are made of. The most common one that you will see is shakers that are made of plastic. The plastic that is used should be sturdy and high in quality. You also have some options that are made of stainless steel. Needless to say, the steel varieties are a lot safer and sturdier as well.
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What is the size?
The standard size of the shaker bottle available is 500ml. You can get a smaller or a bigger one depending upon how much liquid you need to consume. Some of you may require a shaker for a mass gainer which usually requires more water in order to prepare and consume. No matter what your requirement is, you will be able to find the perfect shaker that you can carry with you for your training sessions.
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What type of lid does it have?
The type of lid that comes with the shaker determines how convenient it is to use. There are typically two kinds of lids that all shakers come with. One is the flip cap and the other one is a screw on lid. The flip cap is certainly easier to use as you can just flick it open with your thumb each time you want to use it. A screw on lid works like any other jar. You have to unscrew the lid each time you want to use it. The advantage of this type of lid is that you do not have to worry about the liquid spilling.
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Does it have any added features?
The protein shaker bottles that you get these days come with several added features to make them easier to use. The more the features, the more expensive they are. However, these features allow you to whip up your protein shakes easily and even make different varieties of drinks. For instance, some of them come with a whisk ball inside them which helps make a smoother shake. You also have some shakers that come with an ice wand so that you can keep it in the freezer before you make the shake. This keeps the shake chilled throughout the work out. You have options with a separate compartment to carry the protein powder so that you do not have to look for an added container. Some allow this powder to trickle into the liquid so that you don’t have to worry about any chances of clumping.
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Is it BPA Free?
You have to ensure that you buy a shaker that is completely BPA free. BPA is short for bisphenol A which is very common in plastic containers that carry food or beverages. This compound has often been linked to several severe health conditions such as diabetes, infertility and even cardiovascular issues.
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Is it easy to clean?
Since you are going to be preparing and storing liquids in these containers, they should be extremely easy to clean. If not, you always have the risk of mold development inside the shaker which can lead to severe health issues. The shaker should be easy to clean with a scrubber and some dish wash liquid. The narrower the mouth of the shaker, the harder it is to clean and even dry. If there are several design elements or nooks and crannies on the surface of the bottle, the chance of mold formation is also higher.
Benefits of Shaker Bottles
Improves Nutrition Intake
Prevents Muscle Loss
Saves Time
How to Use Gym Shaker Bottles?
- Add the protein/liquid in the shaker bottle.
- Carefully adjust the amount of the liquid.
- Shake until you get the desired texture.
- Sip and enjoy for maximum benefits.