Best Calcium Tablets

Calcium, a vital mineral which is associated with health of bones and teeth. For most adults, calcium is recommended to consume at least 1,000 mg of calcium per day. But there are certain groups including postmenopausal women, adolescents, and older adults which require a higher amount of it. Only the best calcium tablets along with the natural calcium sources are needed to maintain the level of calcium in the body. Though there are various brands available in the market to offer calcium supplements, here are some of the best calcium tablets for bones.

Health Benefits of the Best Calcium Tablets

Calcium supplements should be a staple in your diet if you want to grow your body comprehensively. Let’s talk about their benefits here:

Getting Stronger Bones

Your bones are connective tissues that provide structure to your body; calcium holds a major significance in that. It is helpful in hardening and strengthening your bones, and to grow them, your body needs calcium. You may lose bone density with ageing, but consuming enough of this mineral can reduce this. But, for your body to absorb calcium, you need the best vitamin D capsules.

Improves Teeth and Gum Health

Your teeth and gums are major supporters of chewing the food you eat. To help them develop better and stay strong, you need enough calcium. If not taken appropriately, it may increase the risk of losing them as you age. 

Supporting Ability of Blood to Clot

For optimal body functioning, the blood in your body must be able to clot. This is important to prevent blood loss after an injury. If you take the best calcium capsules, they work for the activation of platelets that support the required clotting after a cut or any injury.

Better Nerve Functioning

Nerves work to send messages throughout your body, and calcium ensures it is done right. It triggers neurotransmitters, which serve as messengers that let the nerves communicate with each other to perform specific functions.

Controls Blood Pressure

When your body has sufficient calcium, it is likely to help maintain blood pressure. This is effective, especially during pregnancy. Further, it helps avoid any complication related to hypertension, but you should always consult a healthcare professional for better advice.

Best Calcium Tablets in India

Looking for the premium source of calcium, try the best calcium supplement given below.

Best Calcium Tablets for Men

Here are some of the calcium tablets for men that everyone should give it a try to fill the calcium gap in the men’s body.

GNC Calcium Plus with Magnesium & Vitamin D3.

The best calcium tablets name which takes care of men’s bone, teeth, and muscles health.

• 600 mg calcium carbonate to support healthy bones and teeth in men
• 200 mg magnesium oxide for regulating diverse bodily functions
• Build & maintain strong and healthy bones
• Enhances calcium absorption with magnesium & Vitamin D3

bGREEN Plant Based All Natural Calcium by MuscleBlaze

Best calcium for men with wide range of features:

• Natural calcium (Aquamin® TG) for improved bone health & strength
• Magnesium promotes bones density and heals bones by increasing production of bone protein
• They also help in boosting immunity & energy levels
• Vitamin K2 (Menaquin Gold®) supports in normal calcium building
• VitashineTM (Vitamin D3), Magnesium & Acerola Cherry Extract (Vitamin C) aids in calcium absorption & preventing osteoporosis.

Best Calcium Tablets for Women

Looking for the best calcium tablets for women's bones in India ? Try the given below calcium tablets for women.

HK Vitals HK Vitals Calcium with Mag Zinc & Vit D3

It is the best calcium supplement for women with below traits:

• 1000mg of calcium in each calcium tablet for healthy bones and teeth
• 100mg of magnesium for dense bones and other metabolic processes
• Zinc is the supplement allows better rest and preventing fatigue
• 50mg of Cissus Quadrangularis extracts to retain minerals in bones

TrueBasics Advance Calcium Vitamin D3 & K2MK7

One of the best calcium tablets name for women.

• Great source of Calcium Citrate Malate (CCM) which is the most bioavailable Calcium source
• 100% RDA of Vitamin D3 with CCM together may improve bone density & strength
• Vitamin K2-MK7 in the supplement is essential for absorption of Calcium
• Ensure that Calcium reaches the bone & not in the arteries
• Goodness of Herbal extracts including Moringa, ActiCissus & Alfalfa. These help in bone mineralization & strengthening
• Essential minerals including Magnesium, Boron, Copper, Zinc, Manganese & Selenium

Amway Nutrilite Cal Mag D Plus

Best calcium with the goodness of D plus.

• Cal Mag D Plus contains calcium sourced from algal
• Contains nature's one of the most concentrated botanical sources of calcium
• Calcium goes beyond your bones. Also support many more critical functions like critical metabolic functions, muscle contraction, cardiovascular function, and nerve transmission

Precautions to Take While Consuming the Best Calcium Tablets

There are a lot of perks to consuming calcium tablets. Still, you should be careful of the following things:

• Stick to the recommended dosage of consumption. It is advisable to take 1000-1200mg of calcium every day.
• If you are pregnant or breastfeeding, speak to your doctor first before consuming any supplement.
• Avoid mixing calcium dosages with other medications. A doctor must be the right person to get the best advice from.

Where to Buy the Best Calcium Tablets and Capsules?

To choose the best calcium supplements, you should look for a trusted name - HealthKart. We have been a preferred choice for individuals seeking the best healthcare products. At HealthKart, you can find a range of the best vitamin D capsules with your calcium and other supplements.

Why Choose HealthKart to Buy the Best Calcium Supplements?

If you care about the quality and authenticity of healthcare products, HealthKart can be a reliable choice. We bring the best calcium capsules from multiple brands that favour you in your healthcare journey. Our products are GMP certified, which nullifies any question about purity and authentication.