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Minerals: Maintain and Improve Your Overall Health

Minerals are important for optimum health. Indeed, some of them are so vital that we can’t live without them. Every mineral plays a role in various body functions. We need just an adequate quantity of each mineral as having too little or too much can upset a balance in the body.

Here is the list of important minerals supplement that we need:

Calcium tablets help in building teeth and bones, active enzymes throughout the body, helps muscles to contract and regulates blood pressure.

Copper builds red blood cells, metabolize fuel, prevents free radicals and regulates neurotransmitters. 

Chromium helps in maintaining normal blood sugar levels and allows the cells to draw energy from blood sugar.

Magnesium supplements are known to regulate sugar and blood pressure, builds teeth and bones, and enable muscles to contract. 

Iron tablets make hemoglobin, an oxygen-carrying chemical in the body and myoglobin, a protein in muscle cells. It is essential for activating certain enzymes and for making collagen, amino acids, hormones, and neurotransmitters. 

Manganese helps to metabolize amino acids, carbohydrates, and cholesterol and to form bones. 

Zinc helps in blood clotting issues, makes DNA and proteins, strengthens the immune system, and helps in cell division and wound healing. 

Sodium effectively balances fluid in the body, makes muscles contract and helps in sending nerve impulses. 

Potassium also balances fluid in the body, helps to maintain a steady heartbeat, makes muscles contract and may benefit bones and maintaining blood pressure. 

Molybdenum helps in activating several enzymes that prevent building harmful sulfites in the body and break down toxins.  

Top Mineral Supplements Brands

If you are in search of the best mineral supplements, to make things easier for you, take a look at some of the best selling mineral supplement brand 

Truebasics: Truebasics offers Advanced Calcium Vitamin D3 & K2MK7, which improve bone density and strength. It has an added advantage of zinc, magnesium and several other ingredients that help in strengthening and mineralization of bone.  

Healthkart: Every tablet of HealthKart Calcium with Mag Zinc & Vit D3 delivers 1000 mg of calcium, 100 mg of magnesium, and an adequate amount of zinc and vitamin D3. This supplement gives you the benefit of calcium, magnesium, zinc and vitamin D3. 

HealthVit: HealthVit offers HealthVit Zinc Gluconate to support prostate, immune system, eyes and more with zinc. Healthvit Selenium Plus reduces the risk of infertility, heart disease, increases immunity and protects the body against free radical damage. HealthVit Iron Ferrous Sulphate is perfect for women’s health and prenatal care and it plays a main role in transporting oxygen through the body. 

For zinc deficiency, HealthVit offers Healthvit Zinc Sulphate, the best zinc supplement. It comes in a bottle of 60 tablets. Another essential mineral supplement it offers is Healthvit Magneed G, that supports muscle and nerve function and is important for enzyme function. 

Inlife: Need the best minerals for skin? Inlife has got the best vitamin-mineral supplement for your skin, hair, and nails. Inlife Hair, Skin & Nails is packed with essential nutrients that keep your nails and hair strong and healthy. This mineral supplement is an essential part of a healthy metabolism and is used to metabolize carbohydrates, fats, and amino acids and convert them into energy. 

GNC: Looking for the best magnesium supplement and zinc tablets? GNC offers GNC Zinc 50, which is perfect for hair loss and strengthen the immune system, the GNC Magnesium 250 is vital for cell function, calcium absorption, and strong teeth and bones. 

Now: Now Magnesium Citrate enhances body energy levels, boosts body metabolism and maintains a healthy blood sugar level. Now Zinc Picolinate helps in maintaining healthy aging and in the normal function of many organs. 

Besides the above-mentioned brands, Tara Nutricare, Fast & UP, Biotrex, Nutriosys, and Purefoods delivers the best mineral and multivitamins supplements to fill the nutritional gap.

Why Buy Mineral Supplements from HealthKart?

HealthKart is a fast-growing company because the customer is our first priority. A customer-centered and hassle-free shopping experience has always been our aim and we pride ourselves on our product quality and service that has put us beyond our competitors. Wait no more and shop for the best iron supplement, best calcium tablets, Omega 3, best biotin tablets and much more.