Cod liver oil consists of Omega fatty acids essential vitamins and has anti-inflammatory and therapeutic properties. Cod liver is known to offer various health benefits such as improves hair growth, reduce inflammation, support bone health, omega 3 in it reduce heart disease risk, improve eye health, reduce depression and anxiety and is effective in arthritis pain. Want to buy the best quality cod liver oil or krill oil? HealthKart offers supreme quality cod liver oil such as Cod Liver Oil GNC, HealthKart Cod Liver Oil, GNC Triple Cod Liver Oil Softgel, and much more. Compare, choose and order. Start your health journey with HealthKart today!
Cod Liver Oil: A Healthy Nutrient Supplement
A dietary supplement cod liver oil is obtained from the liver of Gadus morhua which belongs to the Gadidae fish family. Gadus morhua, also known as Atlantic cod, is widely consumed fish among humans.
The cod liver was introduced to cure rheumatism, but later it also helped in fighting against rickets and prevented deficiency of vitamin D among children. Codfish is not the only fish used to extract fish liver oil. There are other fish live deep in cold seawater like salmon, mackerel, trout, herring, and tuna that are used for fish liver oil.
What is cod liver oil?
Cod liver oil is a supplement which is a rich source of nutrients like vitamin A & vitamin D as well as the omega-3 fatty acids (EPA and DHA).
What is cod liver good for?
The cod liver consists of vitamin supplements, omega-3 fatty acids, as well as anti-inflammatory and therapeutic properties
Health benefits of cod liver oil benefits are:
- A rich source of Vitamin A & Vitamin D: The cod liver oil capsules have an excellent nutrient profile when it comes to vitamins A & D, which are impressive fat-soluble.
- The cod liver oil for skin: The cod liver capsules are also proved to be useful in fighting against acne, dead skin, and whiteheads.
- For hair: As cod fish oil is packed with omega-3 fatty acids, Vitamin A, and Vitamin D, it is significant supplement for all the hair-related problems. It nourishes the dead skin of the scalp and improves hair growth.
- Reducing inflammation: As inflammation is prone to high blood pressure and heart disease, it may be proved fatigued to health. The cod liver oil uses its anti-inflammatory property to heal sores as well as injuries and to fight against infections.
- For Healthy Bone: Cod oil is omega 3 capsule which is an excellent source of Vitamin D. Vitamin D is responsible for absorbing calcium and other minerals in the body. Calcium and these minerals are necessary for strong and healthy bones.
- Heart Disease Risk Reduction: A fish cod liver oil helps to reduce heart risk such as stroke. Omega- 3 fatty acid lowers the blood pressure of the people with high cholesterol. It also raises good HDL cholesterol. Cod fish oil clears the path of arteries to the heart and reduces the risk of forming plaques there.
- Healthy Eye With Clear sight: The cod liver oil omega-3 fatty acid and Vitamin A have shown extraordinary results in protecting eyes from several diseases such as Glaucoma.
- Reduce Depression and Anxiety: Several studies show the link between depression, anxiety, and inflammation. Due to anti-inflammatory property, cod oil can help in curing depression and anxiety.
- Arthritis and Joint Pain Healer: Cod oil is introduced to soothe Rheumatoid first. Studies have revealed that cod liver oil is beneficial for joint swelling and stiffness during rheumatoid arthritis. Hence, cod oil is believed to be effective arthritis and joint pain healer.
When to take cod liver oil capsules:
Cod liver oil capsules can be consumed twice a day. People can take it at any time of the day. Although it has no side-effects, stick to the prescription suggested by the doctor.
Let’s have a look at the top brand for cod liver oil:
HealthKart Cod Liver Oil: An Indian brand that is beneficial for the heart, as well as for mobility and flexibility of joints. It is also beneficial for maintaining healthy brain and eyes.
GNC Triple Cod Liver Oil Softgel: GNC Cod liver oil consists of 90 softgels. It consists of 100 mg of DHA and 160 mg of EPA.
La Nature's Cod Liver Oil: It is effective to heal Gut and stomach ulcers. La Nature is also helpful to soothe arthritis and joint pain symptoms. In a Softgel bottle, there are 60 softgels.
Where to buy genuine cod liver oil products?
If you are looking for genuine, authentic cod liver oil, your search ends at www.healthkart.com. HealthKart offers a wide range of best cod liver oil. Compare, select, and order. Nudge your health journey with HealthKart.