What is Flaxseed Oil?
Similar to the seed, flaxseed oil comes loaded with healthy omega 3 fatty acids, which is associated with healthier brains and heart, decreased inflammation and healthier skin and hair. Flaxseed oil comes with the benefits of 50-60 percent omega 3 fatty acids in the form of alpha-linolenic acid (ALA). You can get the best flaxseed oil that possesses several benefits in India at HealthKart.com
Usage of Flaxseed Oil
Flaxseed oil is a rich source of polyunsaturated fatty acids such as alpha-linolenic acid. It helps to decrease inflammation in your body and acts useful for rheumatoid arthritis and other inflammatory diseases.
The major components of the flaxseed oil are:
Omega 3 Essential Fatty Acids: These are unsaturated fatty acids that are good for the heart’s health.
Lignans: They are known to come with antioxidant properties. Flaxseed contains 8000 times more antioxidants than other plant derivatives.
Fiber: It is known for a healthy bowel movement and aids digestion, flaxseed contains both soluble and insoluble fiber.
Benefits of Flaxseed Oil
Flaxseed oil is derived from the seeds of the plant called linum usitassimum and comes with high concentration of Omega 3 fatty acids, which is found in fish and chicken. Here is a short list of what this very healthy flaxseed oil can do for you.
- Maintains Cholesterol Levels
- Relieves Inflammation
- Prevents Arthritis
- Colon Health
- Weight Loss
- Helps in constipation
- Healthy Hair
- Boosts Heart Health
How to take Flaxseed Oil?
Flaxseed oil is available in liquid and soft gel capsules. It requires special packaging because it can be easily destroyed by heat, light and oxygen. Some forms of flaxseed oil may require refrigeration.
It is important to be aware of the source of the flaxseed oil as some plants are not what they appear to be and are a lot more genetically engineered plants. You can find the best flaxseed oil products online in India only at HealthKart.com at affordable prices.
Where to buy Flaxseed Oil?
You can buy the best flaxseed oil available from the market or online at the convenience of your home at HealthKart.com. HealthKart.com offers a variety of flaxseed products to select from several brands that make it the best online marketplace to buy aloe vera juice. You can also make a price comparison, get heavy discounts and avail attractive combo offers too only at HealthKart.com and get it delivered in no time.