Folic Acid Tablets

Formerly known by its chemical name folacin, folate is now commonly used to refer to both folate found in natural foods and folic acid, the fully oxidised monoglutamate form of the vitamin that is used in supplements and fortified foods.
Folate and folic acid are two different things, so don't get them mixed up. The results are the same either way. Folate is the food-derived form. Vitamins & supplements and fortified foods contain a synthetic form of folic acid.

What is Folic Acid?

Folic acid is a B vitamin that is essential for proper brain function and plays a key role in mental and emotional health. It is necessary for the production of DNA and RNA, the body's genetic material, and is required for the proper functioning of the nervous system. It is also needed for the production of red blood cells and the conversion of food into energy.
Folic acid can be found naturally in a variety of foods, such as leafy green vegetables, nuts, beans, and peas, and it is also available as a dietary supplement. Many people take folic acid capsules to help prevent certain birth defects and to improve their overall health.

Why is Folic Acid Important?

As a crucial vitamin, folic acid serves multiple purposes in the body. Taking folic acid capsules is a common way to improve one's health and resistance to disease. There are, however, additional benefits from folic acid supplementation such as:

• A lack of folic acid can stunt the development of both hair and nails.
• By regulating the skin's sebum production, it aids in avoiding acne.
• Increase immunity and defence against illness.
• Positive effects of folic acid on one's mental state and cognitive brain function have been noticed.
• Heart health can be improved with the help of folic acid tablets.
• Helps with malnutrition and anaemia.

Benefits of Folic Acid Tablets

Folic acid is a B vitamin that helps maintain healthy brain and nervous system function, as well as the physical health of the brain and nervous system. Red blood cell production and the breakdown of homocysteine, a compound linked to heart disease, also rely on it. Positive effects of taking folic acid supplements are:-

Aids in Reducing the Risk of Birth Defects

During the first few months of pregnancy, folic acid medicine is especially important for the health of the unborn child. Neural tube defects and other brain and spine birth defects can be avoided with adequate folic acid intake before and during pregnancy.

Helps Prevent Heart Disease

If your homocysteine levels are high, your heart disease risk will rise. Folic acid capsules help reduce homocysteine levels, which in turn reduces the risk of cardiovascular disease.

Reduces the Risk of Anaemia

Red blood cells, which transport oxygen throughout the body, cannot be made without folic acid. The lack of healthy red blood cells is known as anaemia, and it can be caused by a lack of folic acid. Folic acid intake is associated with a decreased risk of anaemia and its symptoms, which include tiredness and weakness.

Boosts Emotional and Mental Well-Being

Folic acid is involved in the formation of neurotransmitters, the chemicals responsible for relaying signals in the brain. Evidence suggests that it can help those struggling with depression or anxiety by boosting their mood and brain power.

Potentially Useful in Preventing Certain Cancers

Some research has linked folic acid to a decreased risk of cancers like colon, breast, and pancreatic cancer. You can easily get the best folic acid tablet price online.
Even though folic acid supplements may help, it's best to get all the nutrients you need from a healthy, well-balanced diet. Foods rich in folic acid include legumes, citrus fruits, and dark green vegetables.

Side effects of Folic Acid Supplements.

Folic acid is generally considered safe when consumed in recommended amounts. Most people do not experience any side effects from taking folic acid medicine.
However, in some cases, consuming large amounts of folic acid (more than 1,000 mcg per day) may cause side effects such as:

Digestive Issues

Large doses of folic acid can cause digestive issues such as upset stomach, bloating, and gas.

Skin Reactions

Some people may experience skin reactions such as rash or itchiness when taking folic acid capsules.

Masking a Vitamin B12 Deficiency

Consuming high doses of folic acid can mask the symptoms of a vitamin B12 deficiency, which can lead to serious health problems if left untreated. It is important to have your vitamin B12 levels checked if you are taking folic acid supplements long-term.

Interactions With Certain Medications

Folic acid may interact with certain medications, including epilepsy medications, methotrexate (used to treat cancer and autoimmune conditions), and sulfasalazine (used to treat inflammatory bowel disease). It is important to discuss the use of folic acid tablets with your healthcare provider if you are taking vitamin C tablets or any medications.
It is generally recommended to consume folic acid supplements in the recommended daily amounts to avoid potential side effects. The recommended daily amount of folic acid capsules for adults is 400 mcg per day. Pregnant women are advised to consume 600-800 mcg per day to help prevent birth defects.

Folic Acid Dosage

The recommended daily intake of folic acid capsules for adults is 400 micrograms (mcg) per day. However, certain groups of people may need higher amounts of folic acid, including:

• Pregnant women: Pregnant women are advised to consume 600-800 mcg of folic acid capsules per day to help prevent birth defects.
• Breastfeeding women: Breastfeeding women are advised to consume 500 mcg of folic acid per day.
• Women who are trying to become pregnant: Women who are trying to become pregnant are advised to consume 400-800 mcg of folic acid tablets per day to help prevent birth defects.
• Individuals with certain medical conditions: Some medical conditions, such as anemia or malabsorption syndromes, may require higher doses of folic acid tablets. It is important to discuss your folic acid needs with your healthcare provider if you have any of these conditions.

Folic acid supplements are available in different forms, including tablets, capsules, and liquids. It is important to follow the dosage instructions on the supplement label or as directed by your healthcare provider. Do not exceed the recommended daily intake of folic acid capsules unless advised to do so by a healthcare professional.

Food Sources of Folic Acid Tablets

Folic acid is a type of B vitamin that is found naturally in a variety of foods. Here are some food sources of folic acid:

1. Leafy green vegetables: Spinach, kale, and broccoli.
2. Legumes: Beans, lentils, and peas.
3. Citrus fruits: Oranges, lemons, and grapefruits.
4. Nuts and seeds: Nuts and seeds, such as almonds and sunflower seeds.
5. Fortified foods: Some foods are fortified with folic acid, including fortified cereals and breads.
6. Meat: Liver and kidney.
7. Eggs: Eggs are a good source of folic acid.

It is generally recommended to get your nutrients from a balanced diet, rather than relying on supplements. However, folic acid capsules can be useful for individuals who are at risk of a deficiency or who have specific health conditions that require higher amounts of folic acid. It is important to discuss your nutrient needs with a healthcare professional to determine the right intake of folic acid for you.

Top Selling Folic Acid Supplements in India

Folic acid is found naturally in many foods, including leafy green vegetables, legumes, and citrus fruits. However, some individuals may need to take folic acid capsules to ensure they are getting enough of this nutrient. Here is a list of the top-selling folic acid supplements in India:

#1. INLIFE Iron + Folic Acid

• These capsules aid in iron absorption and serve as a protective measure against iron deficiency.
• They help generate more haemoglobin.
• These aid in fighting exhaustion and keeping you feeling perky all day long.
• These capsules are necessary for the rapid expansion of cells and tissues that occurs during puberty and pregnancy, as they aid in the production of nucleic acids like DNA and RNA.
• These aid in the production of healthy red blood cells.
• These folic acid capsules price is affordable.

#2. Wommune Folic Acid

• It offers antioxidant, immunity, and mineral support to improve your overall health.
• Increases red blood cell count, which prevents deficiency and anaemia.
• It's important for the baby's brain and spinal cord during pregnancy.
• May boost haemoglobin, which carries oxygen in the body.
• These folic acid capsules improve iron absorption.
• It helps skin retain moisture and reduces dryness.
• It boosts collagen production and reduces wrinkles.

#3. Biotrex Folic Acid

• Vitamin B12 methylcobalamin and folic acid both contribute to the formation of red blood cells and thus protect against anaemia.
• Additionally, it helps reduce the possibility of birth defects.
• Helps the body build new tissue and repair damaged cells, and it also plays a role in transforming fats and amino acids into energy and other compounds.
• It helps ensure the development of a healthy foetus.
• These folic acid tablets aids in the development of red blood cells

#4. Natures Velvet Iron & Folic Acid with Zinc

• Improve your iron stores and your haemoglobin (Hb) count with the help of Nature's Velvet Iron and folic acid tablets.
• It indirectly increases brain oxygenation while keeping the body energised. Iron absorption is aided by folic acid.
• It's useful for pregnant women and anaemia suffere's to keep their iron levels up.
• It may prevent hair fall during pregnancy.
• These iron and folic acid tablets ip price is pocket-friendly too.

#5. Purayati Folic Acid and Iron

• These iron and folic acid tablets reduces the likelihood of developing anaemia.
• A necessary component in the production of DNA.
• Reduces the likelihood of a child being born with a defect.
• Assist you in meeting the nutrient needs you have each day.
• Certified by both FSSAI and ISO.
• 100% vegetarian tablets.

#6. VLCC Natural Sciences Folic Acid with Iron & Vitamin C

• It is an excellent combination of iron, folic acid, vitamin C, and zinc that helps anaemic and pregnant women replenish folic acid and iron needs.
• This supplement promotes healthy fetal development by maintaining optimal haemoglobin levels in the body.
• It also aids in iron absorption and the proper functioning of the heart.
• These folic acid capsules may increase the likelihood of becoming pregnant and carrying a child to term.

It is important to note that while folic acid supplements can be beneficial, it is generally recommended to get your nutrients from a balanced diet. Whether you are planning to take Vitamin D Tablets or any other supplement, it is also important to discuss your supplement needs with a healthcare professional, who can recommend a product that is appropriate for your needs and any potential drug interactions or contraindications.
Make sure to buy a quality folic acid supplement and you can get the best folic acid tablet price in India at certified online stores.

Where to Buy Folic Acid Tablets

Want to buy Folic Acid Tablets from the certified store? HealthKart is here to help. At HealthKart, you'll find detailed information on biotin and folic acid tablets and other dietary supplements, their benefits/side effects. HealthKart offers genuine, high-quality supplements in India. Buy multivitamin tablets and supplements at the best prices. With HealthKart, you can earn points or HK Cash on every purchase. You can use those points next time. Remember, After 90 days, HK cash expires. You can also get great deals on domestic and international multivitamins. For more, visit www.healthkart.com.

Why choose Healthkart to Buy Folic Acid Tablets

You can trust HealthKart to provide you with only high-quality, authentic products, such as iron tablets and calcium supplements. HealthKart also offers exclusive discounts and combo offers, allowing you to save even more money on the best brands. There is no better or more dependable way to get all the vitamins and minerals you require.
There are a number of products such as vitamin E tablets, dietary supplements, protein supplements and more are available for you to evaluate side by side before making a final decision. The products are delivered right to your door, and if you aren't satisfied, the return process is simple.

Frequently Asked Questions on Folic Acid Tablets