Are you looking for a supplement or oil that can heal arthritis pain, maintain cholesterol levels and help you lead a healthy life? Then you should check out the krill oils like Now Neptune Krill Oil (1000mg), GNC Triple Strength Krill Oil Mini, Doctor's Best Real Krill, etc. Krill oil supplements are a rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are types of omega-3 fats. Research shows that the omega 3 fatty acids present in krill oil supplements better than those present in fish oil supplements or COD Liver Oil supplements. The krill oil supplements help in improving memory functions, improving gastric health, reducing joint pains, improving cholesterol levels, easing PMS symptoms, enhancing neurological development in newborns, reducing inflammations and much more.
Krill Oil Supplements: For Healthy Heart And Body
Are you searching for an excellent supplement that can help in keeping your heart healthy and also prevent other ailments? Then you should try out krill oil supplements.
What is Krill Oil?
Euphausia superba or Krill is a small crustacean which looks quite similar to a shrimp. The krills are found in the colder ocean waters of Antarctica, Canada, and Japan. Krill oils are made from these krill fishes or crustaceans and are a rich source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are types of omega-3 fats. You can find supplements in the form of krill oil capsules that are highly beneficial for your health. Most of the omega-3 fatty acids present in krill oil supplements are attached to phospholipids, which allows the omega-3 to get easily absorbed by the targeted organs of our body such as the brain, heart, and liver.
Benefits of Krill Oil
Some of the benefits of using krill oils include:
- Krill oils help in promoting cardiovascular health
- The krill oil capsules or supplements reduce inflammation
- These supplements also prevent joint pains and arthritis
- Krill oil capsules help in enhancing neurological development in newborns
- These supplements also eases PMS symptoms
- Krill oils have excellent antidepressant effects
- These supplements help in improving memory functions
- These oils are also known to improve gastric health
Uses Of Krill Oil
If you are looking for the optimal krill oil use in your daily life, then here are few uses of the supplement that you can check out:
- As krill oil helps in reducing inflammation, it is also helpful in improving joint pain and arthritis symptoms, which often result from inflammations.
- Since these oils are an extremely good source of omega 3 fatty acids, therefore if you want a supplement that is rich in healthy fats, then go for any good quality krill oil supplements like Doctor's Best Real Krill and INLIFE Krill Oil Omega 3.
- According to studies, krill oil being a rich source of omega-3 fats may help in improving blood lipid levels and various other risk factors that are associated with the heart.
Dosage & Side Effects
These breakthrough soft gel capsules are excellent dietary supplements, which provide your body with the highest-grade Antarctic krill oil complex. You can take one capsule daily with a meal. You also can take 2-3 capsules per day to support healthy mood management, but with proper advice from a doctor. Infact, for supporting healthy blood lipid management and preventing joint pain, one can take 3 capsules per day.
These supplements are not vegetarian and may not be suitable for those with seafood allergies, pregnant ladies and people suffering from diabetes or obesity.
Krill Oil vs Fish Oil
Both krill oil and fish oil capsules are excellent sources of DHA and EPA. However, there are some researchers done by scientists all around the world, which proves that the human body might absorb and use the omega 3 fatty acids present in krill oil better than those present in fish oil. Also, a comparatively low amount of dosage of krill oil is required to achieve the same benefits as fish oil.
Where to Buy Genuine Supplements?
If you are looking for the best quality krill oil, then you should be browsing India’s number one supplements store, HealthKart. You can buy best krill oil supplements, whey protein powder, whey protein isolate, mass gainers, weight loss pills and more from both our online as well as retail stores spread all over the country. With healthkart the krill oil price also becomes quite affordable, as we provide our customers with bundles of offers, discounts, deals and more.
With each purchase of omega 3 krill oil supplements you will get a chance to earn extra HK reward points that can be redeemed for any purchases made in the future. The other perks of buying products from Healthkart includes : no delivery charge, easy return policy, cash on delivery, 100% genuine products that are sourced directly from brands or manufactured by the HealthKart team.
Q. When should I take krill oil?
Ans. You can consume krill oil supplements anytime a day. However, to avoid any risk and get more benefits out of it try to consume the supplement along with a meal.
Q. Is krill oil bad for your liver?
Ans. No, krill oils contain omega3 fatty acids, which are linked with reduction of fats and also reduction of inflammation in the liver. However, if you consume alcohol, then you should consult a doctor.
Q. What is better fish oil or krill oil?
Ans. Both are good sources of DHA and EPA, but krill oil is more effective.
Q. Who should not take krill oil?
Ans. Pregnant and breastfeeding women, those who drink alcohol, people suffering from diabetes or obesity and those with seafood allergy should avoid using Krill oil supplements.
Q. When should I take krill oil morning or night?
Ans. You can consume these supplements anytime, there are no fixed rules. Only thing you have to keep in mind is that do not have them in excess quantity and do not have them in an empty stomach.