For those who are following a strict bodybuilding regime, the nutrients required by the body are higher. While the focus for most athletes and fitness enthusiasts is restricted to macronutrients like proteins and carbohydrates, it is also essential to consume the necessary amount of minerals and vitamins to ensure that they are metabolized correctly.
One of the most common issues for people in the world of fitness is mineral and vitamin deficiency. Since it is difficult to fulfill the body’s requirement of these micronutrients, especially vitamins B and D, using a multivitamin supplement can prevent various health issues and promote better performance and recovery.
Why are Multivitamins essential for Bodybuilding?
If your diet does not include the necessary vitamins and minerals, then even the other supplements that you consume will have a very little effect on your physique.
Multivitamins are necessary for several tasks performed by the body. If you have any deficiency of these essential minerals and vitamins, then the metabolic pathways are broken to reduce the efficiency of these body functions. As a result, your performance begins to go down as well.
While nutrients like proteins are necessary for muscle growth and recovery, vitamins, and minerals from the base of the diet plan as they are necessary for the body to metabolize these nutrients and consume them as needed.
Multivitamins for men also boost the immune system. This means that you will be able to push yourself harder and avoid any missed training days due to illness.
ON (Optimum Nutrition) Opti-Men
ON Opti-Men is a specially formulated multivitamin supplement to help men achieve the daily-required intake of the essential minerals and vitamins. These multivitamin tablets are specially formulated to help active men meet their nutritional requirements. ON men’s multivitamin
is considered one of the best for several reasons such as:
Contains special Amino Blend: For men who are physically active, amino acids are critical for quick recovery. This product contains BCAAs, Arginine, and Glutamine among several other amino acids to help you build lean muscle.
Provides Viri-Blend and Phyto Blend: It is enriched with marine concentrates and exotic botanicals. It also has concentrated on 20 types of vegetables and fruits.
Contains Digestive Enzymes: It is a blend of 4 different digestive enzymes to aid better absorption of various nutrients.
Provides 22 Vitamins and Essential Minerals along with over 70 active ingredients: Each serving contains several active ingredients and micronutrients. This also includes 1500 IU of Vitamin D that is essential for bone health and several metabolic processes.
ON Multivitamin Tablets are available in three options. You can choose from a 90 tablet, 120 tablets or 150 tablet bottle depending on your requirement. These tablets are flavorless.
How to consume
Each serving size contains 3 tablets. You may divide this over the day and consume one tablet with each meal for best results.
Where to Buy
ON multivitamins for bodybuilding
is easily available in most sports and nutrition stores. You can buy these supplements online as well. There are several combo packages and offers made available to you on www.healthkart.com.
You can be assured of the best ON multivitamin price on Health Kart. Choose from a range of offers and deals. You also have several premium bodybuilding supplements that are available at the best prices.