ON Whey Protein Isolate

For anyone who is keen on building a great physique, proteins are the most important nutrient. They not only contribute to muscle growth but are essential for optimal performance and quick recovery as well.  There are several ON whey isolate Supplement options available when it comes to proteins. There are different types of proteins available for you to choose from depending upon your goals, body type, and the intensity of your training sessions.

Of the different varieties of protein supplements, whey proteins that are derived from milk are the most popular choice. There are three types of whey proteins:

• Whey Protein Isolate: Isolates contain almost 90% protein and are very low in carbohydrates and sugars. This is recommended for individuals who are following an intense workout routine or a specific diet plan.
• Whey Protein Concentrate: This is the most basic type of protein supplement available. They have slow absorbing proteins and are recommended for those who are in the beginner or intermediate level of training.
• Whey Protein Hydrolase: Also known as hydrolyzed protein, this is the purest form of protein available. They contain extremely fast absorbing peptides, which help the body absorb proteins faster. These supplements are partially digested and contain smaller chain peptides that are digested easily.

Overview Of ON Whey Protein Isolate

ON Whey Protein Isolate provides you with high-quality whey protein that helps in boosting muscle growth, aids faster muscle recovery, and prevents muscle breakdown.

Whenever you think of building muscles the first thing that comes to your mind is the long hours to be spent in the gym. It is a misconception that lifting heavy weights and extended training can help build muscles. The forgotten aspect is nutrition. Muscles undergo a lot of stress during tedious training sessions and are prone to wear and tear. Without proper protein intake, your muscles will not be able to recover and you will experience muscle stiffness and soreness which will hamper your training routine. Also, without proper protein intake the muscles break down and you will tend to lose muscle mass which is not good if you are looking at bulking.

Optimum Nutrition Isolate Whey Protein is an ideal companion in your muscle-building journey. In addition the ON whey isolate price is highly pocket friendly especially when you want to use the supplement on a regular basis.

Some Important Benefits Of On Isolate Protein

The inclusion of a protein powder supplement enhances the nutritional value of your diet. Several varieties of protein powders are available including soy, peas, egg, casein, whey, hemp, and brown rice. The amino acids and potential benefits of each variety differ depending on the source. The most common protein powder is whey protein powder. The nutritional profile of ON Whey Protein Isolate is best suited to increase muscle size and bulking up. The potential benefits of protein powder are given below:

• Supports Healthy Weight Management: The high protein content in ON Whey Isolate Protein will keep you satiated for a longer duration. This will reduce hunger pangs and limit calorie intake. Studies have shown that consuming protein supplements may reduce body weight and fat mass in people who are overweight or obese.
• Improves Muscle Growth: Fitness enthusiasts and bodybuilders prefer whey protein isolate supplements because they believe that protein shakes help them build muscles after intense strength training. Their belief is not an assumption but it is true. An adequate intake of protein is crucial for muscle growth. Studies have shown that protein supplements considerably increase muscle size and strength when combined with resistance training like weight lifting. With age, higher protein supplementation may be necessary. However, studies have shown that if the protein intake exceeds 1.6 grams per kilogram of body weight, you may not have any additional benefits. Optimum Nutrition Whey Isolate Protein provides you the right quantity of protein and you need not worry about over consumption as long as you follow the dosage recommended on the label.
• Speeds up Recovery After Workout: Your muscles are prone to damage after a strenuous workout. Muscle recovery post-workout is very essential to prevent muscle stiffness and soreness. Consuming ON Isolate Whey Protein after a workout will speed up muscle recovery and will prepare you for the next training session.
• Boosts protein intake: The best source of protein is animal foods. The protein source is limited for vegetarians and vegans. Sourcing adequate levels of protein from their diet is challenging for them. Protein powder supplements like ON Isolate Whey Protein help them overcome this challenge by providing them with sufficient protein quantity with each serving.
• Easy to Use: ON Whey Protein Isolate can be mixed with cold water to make a delicious protein shake and consumed either before a workout, after a workout, or in between meals to keep your muscles nourished throughout the day.

Some of the top-selling whey protein isolate supplements from Optimum Nutrition.

ON Isolate whey protein is specially formulated to ensure faster development of muscles. It is counted among the top brands producing isolate supplements. Let us now have a look at some of the top-selling whey protein isolate supplements from Optimum Nutrition.

• ON Platinum Hydro Whey

1. On Platinum Hydro Whey is the most advanced whey protein. Every serving of the supplement provides 30 g of pure and premium quality protein and 8g of BCAA.
2. Low in sugar and fat it helps in building lean muscle mass and prevents accumulation of fat tissue.
3. It is the highest quality protein with whey protein isolate as the single source of protein. Hydrolysed to isolate carbs, fats, and lactose.
4. With enhanced absorption, the supplement helps in faster recovery of muscles after heavy weight training.
5. Can consume before a weight training or cardio workout to enhance the delivery of amino acids and absorption by your muscles. Consuming 30 to 40 minutes after a workout will help stimulate muscle recovery.
6. It is a highly rated product and the most preferred by customers.
7. Easy to use. Add 1 scoop of powder to 260 ml of water and stir or shake for 30 seconds for a uniform blend.

Nutrition Facts: Every single scoop (39g) of this ON whey isolate protein supplement provides the following nutrients:

• ON (Optimum Nutrition) Gold Standard 100% Isolate

1. ON Gold Standard 100% Isolate provides hydrolyzed and ultra-filtered isolate for quick muscle recovery and growth.
2. It provides 24g of high-quality protein, 11.4g of EAA. 5.5 g of BCAA, and 4.3 g of naturally occurring Glutamine and Glutamic Acid for endurance and muscle recovery.
3. It is tested for banned substances to ensure the safety of the product. Informed choice certified for purity and accuracy.
4. A trusted product for over 35 years.
5. Various modes for authenticity check are provided by using the product unique code.
6. Easy to prepare, it is a preferred choice of most fitness enthusiasts. Add a scoop of the powder to 180 ml of water and stir or shake for 30 seconds and your drink is ready.
7. It can be used in between meals to substitute unhealthy snacking, before or after a workout to help muscle protein synthesis and recovery.
8. Comes in an array of flavours and widens your choice.
9. Is provided with a shrink wrap seal around the cap to prevent contamination.

Nutrition Facts: Every seving of this ON whey isolate protein supplement provides the following nutrients:

How and When to Use ON Whey Protein Isolate?

The use of ON Whey Protein Isolate depends on the fitness goals. There are several options for using the protein supplement. Pointers about how to use and when to use them are given below:

• How to use: There are several ways of using protein powder. You can add it to several recipes like smoothies, oatmeal, cakes, protein bars, protein ball, etc to make them nutritious. It can also be mixed with water or milk to prepare a protein shake and then consumed.
• When to use: If you are into resistance training for building muscles you need to consume more protein than the breakdown that takes place during weight lifting or resistance training. Fitness enthusiasts prefer to consume the shake 15 to 60 minutes after exercise. This is the best time to get the optimum benefit out of the nutrients like protein. The recovery process speeds up and muscle stiffness and soreness will be prevented.

For weight loss, it is ideal to have the supplement in between meals to avoid snacking and reduce calorie intake.

Precautions When Using ON Whey Protein Isolate

Though it is safe to use Whey Protein Isolate, certain precautions have to be taken while consuming the supplement.

• Follow the recommended dosage mentioned on the label.
• The protein requirement differs for each individual. It depends on the diet as well. Assess the protein derived from food sources and then decide on the dosage. You can take the help of a healthcare provider who will assess your requirement and advise accordingly.
• If you have any underlying medical conditions, consult your physician before taking the supplement.

Where to Buy Optimum Nutrition Whey Protein Isolate

Get the best ON Whey Protein Isolate price in india only at www.healthkart.com.  You can compare several products online before making the final purchase. All orders will be delivered to your doorstep for better convenience. From top quality whey protein isolate, BCAA supplement, glutamine to other protein supplements, HealthKart has it all covered for you. Optimum Nutrition India offers an array of supplements and products that are sure to fit in all your fitness needs. Shop at HealthKart and make your fitness journey worth all your time, money and effort. Pick, Choose and compare with other brand at www.healthkart.com before making a purchase. So, what are you waiting for? Grab the best deals on all the products now.

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