HealthKart HK Vitals Biotin & TrueBasics Fish Oil 60 capsules Combo

A Complete Overview

HealthKart brings you a new trustable biotin supplement, HealthKart HK Vitals Biotin 60 tablets, which enhances hair, skin and nail health. It gets made up of premium-quality biotin extracted from organic and enriched corn leaves. It has also received a safety-verified certificate.

The biotin is also known as vitamin H or B7. It is a part of the B-complex group of vitamins. This water-soluble vitamin promotes the strengthening of hair, hair growth, and skin repair and provides natural oils to the skin. It breaks down the fats, carbohydrates, and proteins in the food and turns them into energy.  

Health Benefits of HealthHart HK Vitals Biotin 60 tablets

HealthKart HK Vitals Biotin 60 tablets contain many health benefits that are vital for a healthier lifestyle. It is a go-to supplement to improve and maintain overall health.

• Provides extensive hair care: This supplement posses biotin, which promotes keratin production in hair. It enhances hair growth and activates hair strength. It provides you with luscious, shiny and silky hair. It also improves the overall volume and helps with hair thickness. It is a great addition to the diet for people experiencing hair loss or hair thinning.
• Encourages skin to replenish: It also helps to boost skin-based enzymes, which provide healthy skin. It encourages hydration and smoothness for bouncy elastic skin. It elevates overall skin appearance and prevents dryness. It also contains anti-ageing properties for skin elasticity. People suffering from biotin deficiency may show symptoms of scaly skin around the mouth and nose.
• Promotes nail health: Biotin supplement provides healthy nails which prevent brittleness. It helps to increase nail strength and improve their growth.   
• Parental health: Biotin nutrients are necessary during pregnancy, as they might have adverse effects on child development. Biotin deficiency may lead to fetal growth restrictions, so biotin supplements can be healful during this period.
• Induces metabolism: This vitamin helps to boost metabolism speed rates. It can also help with reducing weight due ti increased metabolic reaction.
• Recharges immunity: Biotin contains antioxidant properties, which can help build the immune system and prevents any further damage.

When to Consume

You can consume HealthKart HK Vitals Biotin 60 tablets any time throughout the day, but it is highly recommended to use one tablet per day. Each tablet contains of biotin, which provides a nourishing effect on the body.

You can take it on an empty stomach or with meals, as it is a water-soluble vitamin they do not get stored for long. It is a useful addition to your diet, but it can not replace healthy food.

Nutrition Facts

Each capsule contains some nutritional values, its per intake total value is around 0.180 g.

• Energy - 0.639 kcal
• Protein - 0.007 g
• Carbohydrates - 0.146 g
• Sugar - 0 g
• Fats - 0.003 g

HealthKart HK Vitals Biotin 60 tablets are unflavoured supplements which contain some food colours. There are no RDA values established for this product.

Composition of HealthKart HK Vitals Biotin 60 tablets

The main ingredient for these tablets is biotin, which is extracted from a compound known as hydrolysate. The other components present are -

Crospovidone: This compound helps in treating intestinal disorders and helps in wound treatment.  
Some natural and synthetic food colouring

Precautions To Take When Consuming

There are few side effects to consuming more biotin supplements than recommended by the professionals or instructed on the bottle.

• Sleep troubles
• Skin rashes or bumps
• Laxative effects
• Kidney problems

These amounts may vary for different gender, ages, and medically conditioned individuals. It is recommended to consult doctors for pregnant people, nursing women, children, and people on medication.

The safest amount for infants of more than 6 months is 5 mcg, infants of 1 year old or smaller require less than 6 mcg. Children of 1-3 years old can use up to 8 mcg, and children of 4-12 years can take around 12 mcg. For teens of 14-18 years is 25 mcg, and for adults is 30 mcg. Breastfeeding people may take up to 35 mcg.

HealthKart HK Vitals Biotin 60 tablets are not used for diagnosing, treating, and curing any serious disease.

Why to Buy

There are many reasons to buy these biotin supplements, as some may face biotin deficiencies. Certain health choices and lifestyles can affect biotin levels. To fill these nutritional gaps, HealthKart HK Vitals Biotin 60 tablets work towards health improvement.

The supplements contain biotin extracts from high-quality compounds. It is certified by FSSAI (Food Safety And Standard Authority India), which concludes it is a safe diet option.
It provides positive effects on hair, skin, and nail growth. This supplement also helps wounds to heal faster than usual. These capsules are also a healthy way of increasing digestion power.

FAQs Relared to HealthKart HK Vitals Biotin 60 tablets

Q1. How does HealthKart HK Vitals Biotin 60 tablets help hair and skin health?

Ans. Biotin stimulates keratin production and also helps in increasing follicle growth rate. According to some studies, biotin helps improve acne, it also regains facial hydration and smoothness. 

Q2. What are the side effects of taking biotin supplements?

Ans. The most basic side effect of consuming these supplements is diarrhoea due to the polyols present.

Q3. Is it safe to consume biotin supplements daily?

Ans. Yes, they are safe to consume daily, but it is highly recommended to consume them after proper consultation from a medical professional.

Q4. Which foods are rich in biotin?

Ans. There are some natural ways to increase biotin levels, such as seeds, nuts, eggs, fish, meat, and certain vegetables like potatoes.

Q5. What are the common symptoms of biotin deficiency?

Ans. As biotin deficiency is a metabolism deficiency, its symptoms may be rashes around the mouth, nose and eyes. You can also see hair thinning, loss of hair, skin damage, etc.

TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA, 60 capsules

TrueBasics is over a decade old and trusted nutritional supplements brand in India. They manufacture a wide range of vitamins, minerals and antioxidants, and use the best quality ingredients to fulfil the demands of several consumers. They are constantly innovating health supplements for modern living. Our hectic lifestyles and unhealthy diets lead to our degrading health conditions. TrueBasics fish oil is a highly beneficial supplement for daily use. The product TrueBasics omega-3 fish oil capsules is one of the bestsellers and is effective for meeting the specific health needs of both men and women. It is especially recommended for adults who regularly workout or lead an active lifestyle. The supplements have been clinically proven to give you desired results.

Key Ingredients of TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA

• Omega Triglyceride 1250 mg
• Methacrylic Acid
• Gelatin Food Grade
• Purified water
• Humectant 

Key Benefits of TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA

TrueBasics fish oil with omega-3 is an advanced nutritional supplement. It plays a key role in maintaining brain and heart health. Regular consumption of TrueBasics omega-3 fish oil will help improve overall health. Some of the TrueBasics omega-3 fish oil benefits are:

• The combination of EPA & DHA promotes fitness. Omega-3 helps in reducing muscle inflammation and soreness. It enhances your exercise performance by increasing muscle mass and promoting muscle recovery.
• The presence of Docosahexaenoic Acid in omega-3 is good for the brain. It boosts memory and enhances your visual analysis. DHA is neuroprotective and contributes to normal brain function. 
• This supplement can be taken by people who suffer from depression as they tend to have low levels of omega-3s. You should consult the doctor before taking the supplement in this case.
• Not just adults, children can have fish oil supplements to prevent neurodevelopmental conditions.
• Omega-3 is good for your heart. It decreases triglyceride levels in the blood and prevents heart diseases. EPA and DHA prevent cardiovascular events in patients with heart disease. Taking this supplement will keep your cholesterol levels in check and allow your heart to work well.
• This supplement promotes good eye health by improving vision in adults and preventing eye damage. DHA deficiency can affect retinal function, and omega-3 deficiency may cause ocular disease. This supplement can provide you with both the nutrients and protect your eyes. 
• Omega fatty acids are vital for an infant’s early growth and development. Fish oil supplements in pregnant people or infants may improve hand-eye coordination, although their effect on learning and IQ is unclear.
• Omega-3 eliminates inflammation and protects skin from harmful UV radiation. It gives you healthy-looking skin, improves glow and minimises signs of ageing.

How to Use of TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA

You must take one Truebasics omega-3 fish oil tablet daily, ideally after breakfast. You may take the supplement with lunch or just before bed, according to your convenience. It is recommended to have the capsule post a high-fat diet, for best results.

Safety Information of TrueBasics Fish Oil with 1250mg Omega-3 560mg EPA 400mg DHA,

• Take the supplement as advised and do not exceed the dosage.
• If you are pregnant or nursing, ask your doctor before taking this supplement.
• Store away from direct sunlight in a cool and dry place. 
• Keep away from children and pets.
• Close the container tightly after use.
• Do not use the product if the seal is broken.
• Always check the expiry date before consumption. 
• This product does not claim to diagnose, treat, cure or prevent any disease.

Why Choose This Product?

• TrueBasics fish oil will not leave any aftertaste like most fish oil capsules.
• Enriched with 960mg EPA & DHA, TrueBasics omega-3 fish oil has a triple strength formulation. One omega-3 capsule is loaded with fatty acids.
• Each omega 3 fish oil capsule is processed to remove traces of heavy metals which are dangerous for your health. These are ultra-purified fish oil capsules, safe for consumption.
• TrueBasics omega-3 fish oil is lab tested for its potency to make sure you get the best quality.
• One of the common side effects of having fish oil supplements is acid reflux. However, TrueBasics omega-3 fish oil has an anti-reflux formulation and you can have it without getting worried about acid reflux.