Protein Water

Protein water is the new beverage in town and the fast protein solution, which basically bottles some sugar, protein powder, and flavouring. It has become popular in recent years, especially among people who want to rehydrate after a workout. Whether protein water is good for you or not basically depends on the brand and why and when you are drinking it.

What is protein water?

As the name suggests, whey protein isolate powder is mixed into the water and then flavours for taste, which helps in the growth and maintenance of lean muscles. Whey protein isolate is one of the most common proteins used in protein water. However, other types of protein sources are also used, including animal-based collagen peptides and plant-based proteins. Usually, a 500 ml bottle of protein water will have calories between 60 and 90 and protein between 15 and 20 grams. It may also contain essential vitamins and minerals, including vitamins C, B6, B12, and D. 

Some Benefits of protein water

But is the protein water safe to use? Does it actually contain that much protein? Let’s take a look at the benefits and precautions of using protein water and the best protein water brands in India.

• Voll Sante Profuze Protein Water

Profuze is a healthy alternative to regular energy drinks; it's sparkling water infused with protein and fiber that comes in a ready-to-drink format. Profuze has 11g of protein from whey protein isolate—a superior protein source that the body can easily absorb and use—and 7.5g of fiber, both of which contribute to metabolic health.  
Providing energy for a short period of time, can lead to negative after-effects like drowsiness, irritability, headaches, etc., which is why Profuze contains no caffeine and no taurine. Profuze is an invigorating beverage that supplies the body with fluids, protein for muscle strength, good skin and hair, the support of immunity, and fiber to keep the gut healthy and digestion running smoothly. When compared to other popular energy drinks, Profuze's Sugar-Free formula is a clear winner. And Voll sante profuse protein water price is pocket friendly too.

• MuscleBlaze Sparkling Protein Water

The good news about MuscleBlaze protein water is that it contains few calories, no fat, no sugar, zero fat, zero carbohydrates, and no artificial flavours. Consuming it immediately after an intense workout can rebuild damaged muscle tissue. MuscleBlaze Sparkling Protein Water is specially formulated to meet an individual’s protein requirement, support hydration, and promote fast recovery, making it perfect for gym-goers, everyday athletes, and crossfit athletes.
Plus, it may help with weight loss because protein boosts metabolism, makes you feel full, and leads to a lower calorie intake.
A bottle of high protein water is not going to cause any harm to your body. To get better results, combine it with a protein-rich snack like cheese, and yogurt. It is available in two refreshing and delicious flavours, i.e: cola and green apple. Where cola flavor contains low carbs and green apple flavor contains zero carbs. You can easily get the best protein water price.

Precautions to take when consuming protein water

• You should also stay away from protein water if you're lactose-intolerant, as whey isolate contains dairy.
• People with poor kidney function or kidney disease, as well as with metabolism issue should avoid it.  
• If you need to watch or limit your protein intake, should not drink protein water.

Where to buy quality water in India?

If you want to give protein water India a try, consider buying it from HealthKart. As HealthKart offers the best quality health and nutritional supplements at a price that anyone can afford. From providing health and protein drinks to kids to multivitamins supplements for every age group to varieties of protein supplements to wellness products for men and women, they have got something for everyone. All you need to do is visit www.healthkart.com, choose, compare and place the order. Your order will be delivered to your doorstep. In case you don’t like the product, you can return it by following our 14-days return policy.

FAQs Related Protein Water

Q1. When should one ideally consume protein water?

Ans: You can drink protein water whenever you like, but it works best if you drink it within the first 30 minutes after finishing your workout. This is because protein is essential for the restoration and growth of muscle tissue after its breakdown during physical activity.