Soy Proteins for women
Soy protein is the protein concentrate that is found in soybeans and is used to replace animal proteins in diet. While the soy protein isolate is refined and processed, the soy protein concentrate is made by removing carbs from dehulled soybeans. The textured soy proteins are generally animal-based.
A Complete Overview Of Soy Protein For Women
Soy protein are the legumes that contain plant-based protein and are the best low saturated fat, containing less cholesterol. Soy protein comes in three types: Soy protein isolate, soy protein concentrate and textures soy protein.
Benefits Of Soy Protein For Women
Soy protein is a good source of animal based protein but also acts as an alternative and can be consumed by vegans. Here are some of the benefits of soy protein for women you must know about:
- Lowers cholesterol levels
Soy protein for women is known for reducing bad cholesterol in the body known as LDL. It has no effect on good cholesterol levels or HDLs.
- Enhances muscle growth
Soy protein powder for women such as ProFoods soy protein isolate enhances muscle growth, reduces the breakdown of lean muscles and further promotes healthy muscles. The protein also improves muscle synthesis.
- Controls diabetes
Soy proteins help in controlling body weight as well as modulates blood sugar levels. Consuming soy protein helps in regulating insulin production and control higher sugar levels.
- Boosts energy
Consuming soy protein is an ideal way to boost energy that keeps you active all day long. Soy proteins are enriched with amino acids that convert food into energy.
- Prevents cardiovascular diseases
Soy protein consumption reduces bad cholesterol and triglycerides in the body that prevents heart diseases. For improved heart health, you must consume soy protein via food or supplements such as soy protein powder for women.
- Helpful during pregnancy
Pregnant women are advised to consume soy protein because it encourages various health benefits. Consuming soy protein also helps in strengthening the health of mother and the baby and can be consumed for mothers who are lactose intolerant.
Top Selling Brands Of Soy Protein For Women
While you can find multiple brands that offer soy protein isolate for women, here is the top brands that you can choose:
- ProFoods
- AS-IT-IS
- Nutrabay
- Natures Velvet
- Nakpro
Top 5 Products Of Soy Protein For Women
Here are the top five products of soy protein for women:
- Natures Velvet 100 % Soy Protein Isolate
Natures Velvet 100 % Soy Protein Isolate is the best protein supplement for vegans, containing BCAAs that helps in faster recovery of muscles.
- Nutrabay Pure Soy Protein Isolate
Nutrabay Pure Soy Protein Isolate helps in faster recovery of muscles and growth after an intense workout routine. The soy protein for women helps in building immunity.
- AS-IT-IS Nutrition Soy Protein Isolate
AS-IT-IS Nutrition Soy Protein Isolate can be consumed post workout as it increases muscle strength. It also increases lean muscle mass.
- Nakpro Vegan Platinum Soy Protein Isolate
Nakpro Vegan Platinum Soy Protein Isolate contains essential amino acids and is dairy free plant based protein.
- ProFoods Soy Protein Isolate 90% Powder
ProFoods is known for selling the best protein powder for women that contains L-methionine and d-methionine which are the major amino acids and is necessary to synthesize s-adenosylmethionine. The soy protein from ProFoods helps in improving energy levels and prevents cardiovascular diseases, making it an ideal supplement, especially for women.