Is this product suitable for vegetarians?

Yes, this whey protein product is generally suitable for vegetarians.

Can I use milk instead of water to mix the protein powder?

Using milk can enhance the flavour and nutrient content of the shake.

How often should I consume this protein supplement?

You can take it once or twice daily, depending on your protein needs and dietary plan.

Is this product gluten-free? Reviewing the product label or consulting GNC's customer service for gluten-related information is best.

Can women use this product, or is it geared toward men? This product suits both men and women, aiming to meet their protein intake requirements.

Buying Guide

When purchasing GNC Amp Gold Series 100% Whey Protein Advanced, consider the following:

1. Flavour Preference: Choose from available flavours like Double Rich Chocolate to ensure a taste you enjoy.

2. Container Size: Opt for the 2 lb size if you're trying the product for the first time or need a convenient travel option.

3. Fitness Goals: Consider your fitness objectives – muscle building, recovery, or overall protein supplementation.

4. Ingredients: Review the ingredient list to ensure dietary restrictions or allergy compatibility.

5. Customer Reviews: Check online reviews for insights from others who have used the product.

User Guide

GNC Amp Gold Series 100% Whey Protein Advanced is a premium protein supplement for muscle recovery and growth. Here's how to make the most of your purchase:

1. Dosage and Mixing: Mix one scoop (scoop provided) of the powder with 6-8 ounces of water or your preferred beverage. Use a shaker bottle for best results. Adjust the liquid volume for your desired consistency.

2. Timing: Consume the shake post-workout to aid muscle recovery or as a snack between meals to boost your protein intake.

3. Flavour Variety: The Double Rich Chocolate flavour is delicious, but you can also experiment by adding it to smoothies, yoghurt, or recipes for extra protein.

4. Individual Needs: Adjust serving size based on your protein requirements and fitness goals. Consult a healthcare professional for personalised recommendations.

5. Storage: Seal the container tightly after use and store it in a cool, dry place to maintain product freshness.

GNC Amp Gold Series 100% Whey Protein Advanced, 1.82 kg (4 lb), Double Rich Chocolate + Free Shilajit 10g