1. If it’s not from fish, where is Rasayanam Omega-3 sourced from?

A: Rasayanam Omega-3 is 100% plant-based and natural, sourced from marine microalgae — the original source of Omega-3 that fish get it from.

2. Is plant-based Omega-3 really as effective as fish oil? Will I get the same benefits?

A: Yes, algae-based Omega-3 provides the same essential fatty acids DHA and EPA, active compounds found in fish oil, delivering the same benefits without the fishy smell or aftertaste.

3. What are EPA and DHA? Why do they matter in an Omega - 3 supplement?

A: EPA & DHA are the two most bioactive forms of Omega-3, that helps in supporting heart, brain and vision health. Not all Omega-3s are the same, only an Omega - 3 with high EPA & DHA is effective and provides the essential benefits.

4. Is Omega-3 from flaxseed, chia seeds, or walnuts not good enough?

A: ALA from flax & chia converts poorly - only 5–10% to EPA & <2% to DHA. Rasayanam Omega-3 delivers ready-to-absorb EPA & DHA directly from algae for real, noticeable benefits.

5. How is your Omega-3 different from other plant-based options?

A: Our high-strength formula offers the highest EPA & DHA concentration (450 & 150) among plant-based supplements, ensuring superior absorption, potency, and effectiveness.

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Rasayanam Plant Based Omega 3, 60 capsules