Support your immunity with Vitamin A from Healthvit, a well known brand where premium quality is promised. With a rich profile of antioxidants, Healthvit Vitamin A Dry helps to support your immune system. Ingredients of vitamin tablets are chosen from the premium source that make it one of the best Vitamin supplements which don’t settle down less than the best. Make the brand your health companion and let it lead you toward a healthy lifestyle. Vitamin A is a fat soluble vitamin that can be stored in the body. So, we don’t feel the necessity of vitamin A in day to day life. But deficiency of vitamin A leads us to many serious deteriorating health effects including eye health, free radical releases, acne, bone health issues, and many more. So, avoid all these health risks just by using the best Vitamin A supplement from the best brand “Healthvit”.
Vitamin A Tablets : Benefits, Consumption & Deficiency
Vitamin A tablet is a rich source of Vitamin A which is among the most important vitamins that your body needs. Vitamin A is a type of fat-soluble vitamin that is commonly found in several fruits and vegetables. However, with poorer quality of fresh produce and the inability to include all the necessary sources in your regular diet, Vitamin A deficiency is becoming increasingly common world over. The best option to prevent this is to include a reliable vitamin A capsule with your diet.
Combining this with the common food sources of Vitamin A such as carrots, other orange and yellow vegetables, cantaloupe, broccoli, eggs, milk and green leafy vegetables gives you maximum health benefits. This is because you get both provitamin A and preformed Vitamin A from these food sources that are easily absorbed by the body. The dietary vitamin A tablets from HealthVit or VITAWIN or other popular brands contain concentrated levels of Vitamin A that ensure that you are able to get the daily-recommended intake easily.
Benefits of Vitamin A Capsules
Vitamin A includes a group of different fat soluble components that are vital for your health. They are responsible for several functions in the body right from the development of the fetus in the womb. The most important vitamin A benefits are:
It is important for better eyesight: Vitamin A is vital for the conversion of the light that hits the retina into an electric signal that can be perceived by the brain. This is why the most common symptom of vitamin A is night blindness. This vitamin is one of the primary components of Rhodopsin, which is present in the retina. This is responsible for sensitivity to light. Besides the prevention of blindness, there are several other eye care benefits of Vitamin A such as prevention of macular degeneration as you age.
It can prevent certain types of cancer: Cancer is the result of abnormal growth and division of the cells in the body. Vitamin A is extremely important in managing cell division, growth and development. As a result, it has the potential to prevent certain types of cancers. Studies have revealed that including plant sources that are rich in Vitamin A in your regular diet can reduce the risk of certain types of cancer.
Helps improve immunity: This is one of the most important health benefits of Vitamin A. To begin with, Vitamin A helps keep the mucous membranes of the lungs, eyes, genitals and gut healthy. This traps any germs or microbes that can cause health issues and prevents them from entering the bloodstream. Second, Vitamin A is responsible for increased production of White Blood Cells. It also helps them function better, keeping the natural defenses of the body optimal. According to studies, prevention of Vitamin A deficiency has resulted in reduced risk of diseases like malaria and measles in children across the world.
Keeps your skin healthy: Development of blackheads or painful acne on the face, chest and back can be prevented with adequate consumption of Vitamin A. When the oil glands below the skin get clogged with naturally secreted oils and dead skin, these common skin issues occur. Deficiency of vitamin A has been linked with increased keratin production in the hair follicle which makes it harder for dead skin cells to be removed from the surface of the skin. Vitamin A can prevent the clogging of the oil glands, giving you acne-free skin. Many people use vitamin A for hair growth and scalp nourishment.
Improved bone health: Getting the right amount of Vitamin A is very important for maintaining your bone health. There are studies which suggest that people who do not get adequate vitamin A in their diet are at a higher risk of fractures. In addition to this, Vitamin A also improves the health of your teeth by increasing the production of dentin which is the hard material found just below the surface of your teeth. This makes the teeth stronger and healthier.
Prevents urinary stones: The primary reason for the formation of urinary stones, also known as urinary calculi is the formation of a compound called calcium phosphate. Vitamin A prevents the formation of this compound keeping your body free from urinary stones. In addition to this, the lining of the urinary tract also becomes healthier with the consumption of Vitamin A which prevents the chances of recurring urinary stones.
Improves the development of muscles: Vitamin A is known to boost the development of muscles in children. This nutrient is especially important during the fetal stage to enhance the quality and development of the muscles. This nutrient is vital in preventing issues like muscular dystrophy in growing children and teens.
Helps repair tissues: Vitamin A also helps in repairing and damage caused to the tissues of the body due to strenuous activity or any trauma. This function of Vitamin A is related to the role that it plays in keeping your bones, teeth and muscles healthier.
Slows down aging: Vitamin A is a powerful antioxidant. It is known to prevent the various signs of aging such as fine lines and age spots. This is because the effect of free radicals of the skin is reduced with adequate consumption of Vitamin A each day. People use vitamin A skin treatments to improve the collagen and elastin production of their skin.
What are the Symptoms of Low Vitamin A?
There are certain noticeable signs and symptoms of Vitamin A deficiency as mentioned below:
Night Blindness: This is a classic sign of Vitamin A deficiency that makes it harder for the eyes to adapt to darkness. Studies conducted on individuals with this issue revealed that an improvement of more than 50% was observed in just six weeks of consuming enough Vitamin A.
Dryness of the eyes: The health of your eyes is one of the most important signs of Vitamin A deficiency. In case of inadequate consumption, the cornea tends to become dry. If the levels of Vitamin A in the body are not restored, issues like complete drying of cornea leading to marks called the Bitoit’s Spot are common.
Dryness of skin: Vitamin A plays a very important role in repairing the tissues and cells of the skin. It also prevents inflammation, which is the cause for several skin related issues. One of the most common signs of Vitamin A deficiency is dullness and dryness of the skin. Extreme deficiency can also lead to health issues like eczema.
Fertility issues: In both men and women, Vitamin A is necessary for better reproductive health. It is also vital for proper development of the fetus. When the consumption of Vitamin A is compromised, couples may face issues like infertility or difficulty in conceiving. In cases of extreme deficiency, birth defects are found in the embryo. It can also increase the risk of miscarriage.
Stunted growth: Vitamin A is necessary for healthy development of muscles. It also regulates the growth and development of the cells in the body. As a result, children who do not get adequate Vitamin A in the developing years often face issues like stunted growth. Improper muscle function and muscle dystrophy is also common when children do not get the right amount of Vitamins in their diet.
Increased risk of infections: Recurring throat and chest infections is also a sign of vitamin A deficiency. This is because the mucous membrane does not function to its optimum potential, increasing the chance of various pathogens entering the bloodstream. This leads to respiratory infections very easily.
Why Choose Vitamin A Supplements?
As mentioned before, some well known health supplement brands like HealthVit and VITAWIN are dedicated to providing unique products to each consumer for better health and nutrition. Some features distinguish these supplements from the others available in the market today that make them the best vitamin A tablets in India. These are as mentioned below:
100% pure ingredients: These products are manufactured in GMP Certified laboratories. This ensures that the raw material is of the highest quality possible. Pure ingredients are used in the making of every supplement to increase the efficacy as well. Along with this, vitamin A capsules price is also extremely affordable!
Extensive research and innovation: Genuine brands are committed to ensuring that customers get full value for the money that they invest. Besides using the highest quality ingredients and raw material, the brand also invests in extensive research before creating any new formulation. Passion and dedication to innovation has led to the creation of multiple segments of healthcare products.
Third party tested: To ensure that you get best results and to guarantee safety, these products are also third party tested.
Daily Recommended Dosage Vitamin A Capsules
The daily recommended dosage for these supplements are as follows: Consume 1 capsule of vitamin A, one to four times each day. You can consume the capsule with water or juice.
Frequently Asked Questions
Can you take Vitamin A supplements?
What form of Vitamin A is best?
Can I take Vitamin A capsules daily?
When should I take Vitamin A?
What are good sources of Vitamin A?
- Fish oil or Cod liver oil.
- Eggs and poultry
- Breakfast cereals.
- Skimmed milk.
- Some yellow vegetables and fruits.
- Vegetables like broccoli, spinach, and dark green, leafy vegetables.
- Vitamin A products
Where to Buy The Best Vitamin A Tablets:
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