Nutrainix Vitamin C

Dietary supplements such as vitamin C are available on the market. Prevent and treat a variety of illnesses with this. It is a very important nutrient for your body, and you cannot live without it. As an antioxidant, vitamin C plays a critical role in the health of your skin as well as your bones, muscles and tissues. It speeds up the healing process of wounds. Iron absorption is aided by vitamin C. As a result, you are less likely to contract the common cold and other infections. In order to function properly, the body requires a sufficient amount of Vitamin C. Body processes such as collagen formation, proper immune system function, and tooth maintenance are all affected by this nutrient. When it comes to vitamin C, it is also known by the name L-ascorbic acid.

What are the Signs of Nutrainix Vitamin C deficiency?

Vitamin C deficiency occurs when the intake of vitamin C is insufficient, as is evident. The signs include the following:

• Gums that swell or bleed
• The gums are inflamed (also called gingivitis)
• Healing wounds slowly
• Brittle and brittle hair
• Skin that is rough and dry
• Nosebleeds
• Deficiency in immunity
• Joint swelling and pain
• Possibility of gaining weight

Benefits of Nutrainix Vitamin C

Read out the benefits of Nutrainix Vitaminc tablets.

Boosts Immunity

Immunity to certain pathogens is weakened by vitamin C deficiency (9). Vitamin C, according to a study, stimulates the immune system by enhancing the organism's strength and defence. Vitamin C not only protects your immune system, but also reduces the severity of various allergies and helps you fight off infections. As a result, T-cell proliferation is increased as a response to the infection. Vitamin C has also been found to speed up the healing process for people with wounds. Due to its high quality, this nutrient was able to speed up the healing process.

Maintain healthy skin

If you want clearer skin and stronger hair, vitamin C is essential. Vitamin C helps build collagen, and when combined with iron absorption, you'll have healthier skin and hair. The vitamin C diet will help you maintain your natural beauty for a long time. Vitamin C levels in your body are necessary for the formation of elastin, a substance that thickens, protects, and heals skin cells. Load up on vitamin C foods if you want to have better skin.

Protects from sun exposure

Skin tan, roughness, and redness are just a few of the negative effects of prolonged sun exposure. Skin protection from UV rays is provided by topical vitamin C application. Using vitamin C and vitamin E in combination is more effective than using either vitamin alone in protecting the skin from sun damage.

Enhances eye health

Vitamin C consumption may also reduce the risk of cataracts, according to research. In combination with other nutrients, this vitamin can help prevent age-related macular degeneration and vision loss. As a matter of fact, people who consume large amounts of vitamin C have a 20 percent lower risk of developing cataracts. In addition, studies have shown that vitamin C could improve the function of your retinal cells. This could be because vitamin C may help to regenerate vitamin E in the eye, which further improves eye health.

Maintains healthy gums

Periodontal disease, a severe form of gingivitis, can also be caused by vitamin C deficiency. This is due to the fact that low levels of vitamin C can weaken connective tissue and cause capillaries to easily break down. Bleeding gums are an early sign of vitamin C deficiency. Tooth and gum health are also influenced by this vitamin.

Aids in weight loss

The oxidation of body fat during exercise is increased when you consume enough vitamin C. Vitamin C deficiency can impede weight loss and fat loss. Vitamin C also boosts metabolism, which aids in weight loss as a side effect. Vitamin C deficient individuals may be more resistant to fat mass loss than those with adequate vitamin C status. If your vitamin C levels are high, you will get the most out of your fat-burning workout.

Lowers dark pigmentation

Skin hyperpigmentation, also known as dark pigmentation, is caused by an increase in melanin levels in the skin. Your skin's colour is determined by a pigment called melanin. Despite the fact that hyperpigmentation is generally not harmful, topical application of vitamin C can reduce the dark patches for cosmetic purposes.

Treats viral infections

High doses of intravenous vitamin C have been shown to be effective in treating allergies, according to one study. A similar dose was once used to treat infections like measles, shingles and mumps. Vitamin C's effectiveness as an antibiotic is demonstrated in this study (34). Defensive free radicals are also combated by vitamin C, which is an antioxidant.

Increases iron absorption

Several studies have shown that vitamin C-rich supplements increase the bioavailability of iron. When the body does not have enough iron, it cannot carry oxygen through the blood, resulting in anaemia. In this regard, vitamin C is extremely beneficial.

Treats scurvy

Iron’s main role is to increase the body’s ability to carry oxygen through the blood and deficiency can result in anaemia. Therefore, vitamin C is highly beneficial to this process.

Fights dandruff

Dandruff and dry, flaky skin cause our hair follicles to become clogged. In addition to causing damage to the hair follicles, this can also prevent hair growth from taking place. Anti-bacterial properties of vitamin C help to keep scalp bacteria at bay. As a result, it prevents dandruff, aids in the removal of follicle debris, and promotes hair growth. Because of its antiviral properties, it also helps with dry and itchy scalp.

The recommended dosage of Nutrainix Vitamin C

For men over the age of 18, 90 mg of vitamin C should be taken daily. 75 mg for women over the age of 18 and for women over 18 who are pregnant or breastfeeding, the dose is 85 mg and 120 mg, respectively. The extra 35 mg is a recommendation from some experts for smokers.

Side effects of Nutrainix Vitamin C

Consuming an extremely high dosage can cause side effects. Some of the side effects include:

• Nausea
• Vomiting
• Headache
• Fatigue
• Stomach cramps
• Insomnia
• Heartburn

Where to Buy the Best Nutrainix Vitamin C Supplement?

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