Vitamin B2 Tablets & Capsules
Vitamin B2: For Your Healthy Self
Vitamin B2 is one of the eight vital B vitamins that are essential for human health. Riboflavin (vitamin B2 chemical name) is found in plants, grains, and dairy products. Vitamin B2 helps in breaking down fats, proteins and carbohydrates, thus maintaining your body's energy supply.
You can find Vitamin B2 from various food sources, such as green vegetables, eggs, milk and other dairy products, mushrooms, meat, and almonds.
Due to our busy lifestyle, we always tend to munch on unhealthy snacks which might lead to vitamin B2 deficiency. However, having the best vitamin B2 supplements from HealthKart can help in boosting your stamina and lead your way towards a healthier you. Consuming vitamin B2 supplements effectively helps in converting carbohydrates into adenosine triphosphate (ATP). The ATP produced in our body helps in producing energy.
Benefits of Consuming Vitamin B2 Supplements
- Riboflavin is essential for growth and overall good health. Vitamin supplements like Nutriosys Vitamin B2 capsules help the human body to break down carbohydrates, proteins and fats to produce energy.
- As per a report by the University of Michigan, vitamin B2 is required to protect glutathione, which is an essential antioxidant in the eye. According to a report by the U.S. National Library of Medicine (NLM), taking supplements containing vitamin B2 is known to prevent cataracts.
- According to a report by the American Journal of Clinical Nutrition, vitamin B2 is essential to how the body processes iron. It is believed that vitamin B2 helps in preventing anemia. Regular intake of vitamin B2 can reduce the homocysteine levels in the blood by about 26 to 40 percent.
- A study conducted by the department of neurology of Humboldt University of Berlin found that vitamin B2 benefits those suffering from migraine.
- As per a study conducted by University Women's Hospital, Heidelberg, Germany, consuming vitamin B2 can help pregnant women by lowering high blood pressure during late pregnancy.
- Vitamin B2 can also serve as an antioxidant, which helps to slow down the pace of ageing.
- Vitamin B2 is necessary for the formation of new red blood cells (RBC) and antibodies in humans. Thus, it helps in increasing blood circulation and oxygenation to various parts of the human body.
- Vitamin B2 is essential for the proper growth and development of the reproductive organs. It is also crucial for the growth of body tissues such as the skin, eyes, connective tissue, mucous membranes, and nervous system
- Vitamin B2 helps in boosting your immune system.
Best vitamin B2 capsules in India:
Take Advantage Of Best Supplements Online at HealthKart
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