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Glucosamine is a chemical compound that is naturally found in the body. It is present in the fluid that surrounds joints. Found in bones, bone marrow, fungi and shellfish, Glucosamine has an important function in the formation of the building blocks of cartilage, tendons, ligaments and synovial fluid. Glucosamine is mostly marketed in the forms of glucosamine sulphate and glucosamine hydrochloride.
What is the Need of Glucosamine?
Glucosamine is required for building cartilage, which is a soft and flexible connective tissue that forms a cushioning between the joints. Glucosamine helps in the synthesis of glycosaminoglycans, which are major components of joint cartilage. Glucosamine helps in the incorporation of sulphur into cartilage, which is required for its building and repair. The level of glucosamine depletes as an individual ages. Therefore, it is important to consume glucosamine supplements during the right age.
Role of Glucosamine in Bone Health
Many studies have shown that people suffering from osteoarthritis may benefit by consuming glucosamine supplements. Glucosamine may reduce the pain caused due to osteoarthritis. This supplement may also improve the functioning and stiffness of joints. It increases joint’s flexibility as well. Glucosamine provides relief from the inflammation and redness caused around the joints.
It is a condition in which the jaw becomes stiff and painful, and gets inflamed. Glucosamine provides relief from this condition by helping in the formation of joint cartilage, making the joint flexible. This eases down pain and stiffness too.
Chronic Venous Insufficiency
This condition involves swelling in legs, varicose veins, changes in the skin, pain and itching. Research is being done on the effectiveness of glucosamine in relieving this problem.
Temporomandibular joint (TMJ) disorders
The common symptoms of this disorder include headaches, earaches, dull facial pain and tenderness of the jaw muscles. Not much research has been done to provide sufficient evidence that Glucosamine may help some people in getting relief from this disorder. However, research is still being done regarding that.
Certain skin conditions
Glucosamine helps in the formation of collagen, which is the major component of the skin. Glucosamine may help with certain skin condition. Glucosamine is used in some bandages that are used to stop bleeding, and help heal surgical cuts and scars.
Ulcerative Colitis and Inflammatory Bowel Disease
Inflammatory bowel disease refers to the inflammation of some part or the entire digestive tract. Crohn’s disease and ulcerative colitis are two examples of IBD. Crohn’s disease leads to inflammation in any part of the lining of digestive tract. On the other hand, ulcerative colitis affects some part of the digestive tract. Research suggests that glucosamine supplements may prove beneficial in reducing inflammation caused due to ulcerative colitis and Crohn’s disease.
MS is a disease in which the insulating covers of the nerve cells and brain get damaged. This affects the interaction among the organs of the nervous system, which leads to physical, mental and psychiatric problems. Studies have shown that glucosamine supplements may lower the autoimmune response of MS. Some research also found out that glucosamine may delay the onset of MS symptoms by altering the functions of T-cell proteins.
Glucosamine supplements are getting a lot of attention these days. This amino sugar is believed to improve your joint health significantly. People suffering from arthritis and osteoporosis may consider these supplements. Glucosamine supplements are available in consumable forms in the market, like glucosamine tablets, capsules, etc.