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Amino Acids

BCAA Supplement Powder

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BCAAs are the building blocks your body uses to construct proteins, just like all other amino acids. Because your body cannot produce BCAAs, unlike nonessential amino acids, they are regarded as essential. For this reason, getting them through your diet or using a BCAA supplement is important. Three essential amino acids make up BCAAs: lutein, Valine and isoleucine and as they contain a chain that branches out to one side, they are grouped together.

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Amino Acids/BCAAs: Stay Fuelled Up and Energetic In The Gym

Amp up your workout routine with BCAA protein. What they do is provide your muscles with ample nourishment, after a strenuous training session. This allows muscles to recover faster so that you can sustain intense training, recover for your next workout session, and also increase the intensity of training.
Along with a good Whey Protein such as MuscleBlaze Whey Protein, consuming Branched-Chain Amino Acid foods replenishes lost amino acid reserves instantly to help prevent any muscle loss or muscle fatigue..

What is Branched Chain Amino Acids (BCAAs)?

One must ensure enough consumption of BCAA in their regular, day-today diet, as your body cannot manufacture them all. Of these, Branched-Chain Amino Acids are of utmost significance when it comes to bodybuilding. There are three Branched-Chain Amino Acids that are found in abundance in your muscles. This includes Leucine, Isoleucine and Valine that form a majority of your muscle fibers.
Of the three, Leucine is higher in proportion which is why most of the BCAA protein powder contains a 2:1:1 ratio of Leucine, Isoleucine and Valine. These amino acids are absorbed directly by the muscles, giving you an instant source of nourishment when you workout. This allows the depleted levels of BCAAs to be restored immediately to prevent any chances of muscle loss or muscle fatigue.
When combined with Whey Protein, BCAA pre workout supplements such as Ultimate Nutrition, ON, Aminoz and other brands, you get a complete amino acid profile that helps you reach your goals much faster. It can be said that BCAAs protein are specially formulated amino acids supplements that ensure microscopic wear and tear to the muscle fibers are restored immediately, helping your muscles grow in volume and strength.

What Benefits Are Offered By BCAA Supplements?

BCAAs are vital nutrients that aid in maintaining muscle metabolism and are critical for protein synthesis in muscle tissue. If you are an athlete or bodybuilder, you may try to improve your athletic performance and aid in the recuperation process after workouts by taking oral branched-chain amino acid (BCAA) supplements. Below are some of the benefits:

  • Boost Muscle Growth

Leucine, a branch chain amino acid that increases muscle protein synthesis, or the process of building muscle, is activated by the BCAA leucine. Since BCAAs can boost muscle protein synthesis, they have become the most preferred choice.

  • Lower Fatigue

During activity, your muscles consume BCAAs, which lowers their levels in your blood. Tryptophan, an important amino acid, is found in higher concentrations in the brain when blood levels of BCAAs decrease. It is responsible for exercise tiredness.

  • Reduce Muscle Soreness

Since BCAA powder has been demonstrated to lessen muscle damage, it may be able to shorten the duration and lessen the intensity of delayed onset muscle soreness. Numerous studies demonstrate that BCAAs reduce creatine kinase levels, an indication of muscle injury and the breakdown of proteins during exercise.

  • Therapeutic Effect

For those who suffer from cirrhosis, a chronic illness where the liver malfunctions, BCAAs may be beneficial to their health. In addition to potentially preventing liver cancer, BCAA supplements may help patients with liver dysfunction.

  • Prevent Muscle Breakdown

When muscle protein synthesis is outpaced by protein breakdown, muscle wasting or breakdown takes place. The amount of protein in muscle is determined by the balance between muscle protein production and degradation. When using bcaa protein, people who have muscle wasting can stop their protein from breaking down.

Top Brands For BCAA Powder

To deal with BCAA deficiency, you must try and select the best brands for intake.

  • Muscleblaze: MuscleBlaze®'s BCAA Gold is the go-to supplement for intense workouts among fitness enthusiasts since it has a higher ratio of leucine to isoleucine to valine (8:1:1) than other BCAA supplements that are widely accessible (2:1:1).
  • Optimum Nutrition(ON): Formula for Anytime Energy and Muscle Recovery. Each serving of BCAA protein contains 100 mg of caffeine derived from natural sources, such as tea leaf extract or coffee beans. Five grammes of a combination of free-form, micronized amino acids.
  • Muscle Pharm: The best source of leucine. improved delivery of oxygen and nutrients. A better metabolism of fat is facilitated.
  • GNC: GNC has remained one of the loved brands by several people as it provides authentic and supreme quality supplements. The use of bcaa protein powder helps you meet your desired goals.
  • Big Flex: Being one of the major brands, it has numerous bcaa supplements available for you at the best prices. The product formulation is premium and designed to address specific needs.
  • Tara Nutricare: If you are looking for bcaa powder, you may find some of the amazing ones at Tara Nutricare. The ingredients used are of premium quality and are third-party tested. You could find the best one for you with great ease!

Things you need to know about the amino acids present in BCAA Supplements

The three essential amino acids present in BCAAs can be achieved through diet or supplementation. These three amino acids provide the following benefits:

Isoleucine

  • Helps maintain the optimal energy level
  • Helps in muscle recovery after a hard workout
  • Helps to balance the nitrogen in the body

Leucine

  • Maintains muscle mass
  • Prevents muscle protein breakdown
  • Helps in the fast recovery of muscles from injury

Valine

  • Increases muscular strength
  • Helps in muscle building

BCAA depletion can lead to catabolism and can hamper the health of those trying to build muscles. In order to increase protein synthesis and reduce muscle breakdown, choose amino acid supplementation wisely. Both amino acids and BCAA protein supplements are available in powder and tablet forms, which you can avail as per your requirement. And they come in extremely reasonable and affordable prices keeping in mind a great customer experience.

Some of The Top BCAA Protein Supplements Online in India

Here are some of the best BCAA powder supplements available online in India for your consideration.

  • MuscleBlaze BCAA Pro

  1. MuscleBlaze BCAA Pro comes in many flavours with Natural Orange being a favourite among many.
  2. This BCAA supplement is formulated with a ratio of 2:1:1 of leucine, isoleucine, and valine.
  3. This ratio is known to support muscle recovery, growth, and endurance during intense exercise.
  4. MuscleBlaze BCAA Pro also contains L-Glutamine, an amino acid that helps in muscle recovery and growth.
  5. Additionally, it is also added with Electrolytes like Sodium, Potassium, and Calcium for hydration during intense workout
  6. The supplement is suitable for both men and women who are looking to increase their daily protein intake, in order to support muscle growth and recovery.
  • GNC AMP Gold Series BCAA Advanced

  1. The GNC AMP Gold Series BCAA Advanced features instantized BCAA in an optimal 2:1:1 ratio of 3.5g Leucine, 1.5g of Iso-Leucine and 1.75g of Valine.
  2. It also contains 1g of L-Citrulline & 1g of L-Glutamine
  3. This BCAA energy drink is a highly versatile BCAA supplement appropriate for pre- and post-workout consumption.
  4. It aids in building muscle strength to carry out intense workouts
  5. Helps in muscle growth by reducing muscle fatigue and improving the recovery time
  6. It is recommended to mix 1 scoop of this BCAA protein powder in 300 ml of water to make a delicious drink.
  • Big Flex Essential BCAA Energy

  1. Big Flex Essential BCAA Energy is a dietary supplement that contains branched-chain amino acids (BCAAs) and caffeine.
  2. This BCAA supplement offers 1.5g Leucine, .75g of Iso-Leucine and .75g of Valine per serving of 8 gm for vital nourishment for muscle growth and recovery
  3. Caffeine is a stimulant that can increase energy and focus.
  4. This supplement is intended to be taken before or during exercise to enhance performance and recovery.
  5. It is available in powder form and can be mixed with water or another beverage.
  • Tara Nutricare BCAA Capsules

  1. Tara Nutricare BCAA Capsules offer BCAA in the researched ratio of 2:1:1 of leucine, iso-leucie and valine.
  2. They are ideal for consumption pre or post workouts to help build performance and energy.
  3. This BCAA supplement is perfect to take along wherever you go and is easyto consume.
  • BPI Sports Best BCAA

  1. BPI Sports Best BCAA is an excellent BCAA protein powder that offers 2.5 gm leucine, 1.25 g  isoleucine, and 1.25 g valine per serving.
  2. The supplement also contains ingredients such as L-Glutamine, Citrulline Malate, and Electrolytes for further support for recovery and hydration.
  3. It supports lean muscle build-up
  4. Enhances athletic performance and supports muscl recovery
  • Scivation Xtend BCAA (Intra Workout Catalyst)

  1. Scivation Xtend BCAA (Intra Workout Catalyst) BCAA energy drink offers branched chain amino acids (BCAAs) leucine (3500mg), isoleucine(1750mg), and valine(1750mg) per serving.
  2. It's intended to be taken during workout to enhance performance and recovery.
  3. It comes in powder form, which can be mixed with water or another beverage.
  4. It also contains Electrolytes and Glutamine which helps in hydration and muscle repair.
  5. This BCAA supplement aids better fat metabolism and also aids better delivery of oxygen and nutrients in the body.
  • MyProtein Vegan BCAA

  1. MyProtein Vegan BCAA is oneof the few BCAA powder brands that offers leucine, isoleucine, and valine in the ratio of 4:1:1.
  2. With every serving of 5 gm you get 3.3 gm leucine, 833mg  isoleucine, and 833mg valine
  3. This is a vegan-friendly supplement, which means that it does not contain any animal-derived ingredients.
  4. It is available in powder form, which can be mixed with water or another beverage.
  • ON (Optimum Nutrition) Essential Amino Energy, 270 g (0.6 lb), 30 Servings, Orange

  1. This bcaa protein helps you work out efficiently by working on your body and promoting muscle growth and development. The nutritional value of this supplement per 100g has been provided below.
  2. Energy: 44kcal
  3. Carbohydrate: 11g
  4. Sodium: 167mg

When And How To Consume BCAAs?

BCCA powder and tablets are the two kinds of BCAA supplements available. Depending on the serving size and concentration, they can be taken up to three times a day. For usage during exercise, mix the powder with water, a cordial, or a sports drink.

Typically, tablets should be taken whole with water.  When incorporating BCAA supplements into your routine, it's advised to take them multiple times during the day. If you take the pills and the powder before, during, and after your workout, they may both be beneficial.

Drinking a flavour-infused BCAA energy drink can help you maximise your training results by keeping you hydrated. To enhance the quantity of necessary amino acids in your diet, you can also take BCAA supplements right before bed or first thing in the morning.

Precautions Before Beginning With BCAA Supplements

Blood glucose levels during and after surgery may be affected by BCAAs. Additionally, you can be more vulnerable if you suffer from branched-chain ketoaciduria or chronic drinking.

  •  If you are nursing a baby or pregnant, stay away from BCAAs.
  • Certain interactions with medications like corticosteroids, diabetic medications, and medications for Parkinson's disease.
  • Whether in tablet or powder form, it is preferable to take BCAA supplements up to 15 minutes prior to working out. It will support increased muscle growth and performance.
  • The supplements should be selected based on the quality, quantity, and benefits that they offer apart from just looking for the BCAA price.
  • It may not be a good idea to take your BCAA supplement right before bed if it contains other chemicals like caffeine.

Some special features of these BCAA supplements are

  • Be it ON BCAA or MusclePharm, Dymatize or MuscleBlaze BCAA 6000 the ratio of leucine, isoleucine and valine is maintained at 2:1:1 for best results.
  • You have a specialized formula depending upon your level of training and the intensity of training.
  • Each product comes with an authentication code to prevent any duplication.
  • BCAA protein powders are available in flavored and unflavored variety to make them more convenient to consume.

 Buy bcaa online & get best BCAA price in india from different online brands. From best protein powder, l glutamine, creatine, pre workout supplement, protein supplements and other nutritional foods and supplements from the trusted brands.

Why Buy from HealthKart

Want to make your fitness journey easy and convenient? Buy bcaa supplement in India at HealthKart. With the comfort of online shopping, HealthKart offers an extensive selection of BCAA supplements to choose from. Take advantage of the fantastic discounts, deals, and combo offers to get the best value for your money. Enjoy competitive prices and find your favourite product at an affordable cost.

FAQs related to BCAAs Powders

Q1. What does a BCAA do?

Ans: Do you know during a hard workout your body breaks down muscle tissues to repair and fuel damaged muscles? In this catabolic state, it creates an anabolic state by providing essential amino acids to inhibit muscle loss. Isoleucine, Leucine and Valine; these three essential amino acids present in BCAAs supplements not only help in the maintenance of muscle tissue but also preserve muscle glycogen to inhibit protein breakdown during exercise. Moreover, this supplementation increases nitrogen retention and lowers the loss of muscle tissues. Other than this, one of its great benefits includes fast recovery of fatigued and sore muscles.

Q2. Are BCAA good for you?

Ans:Taking it has been linked to increased muscle mass and strength, as well as a reduction in the amount of muscle damage caused by exercise. But it is advised to consult a physician before taking these supplements as some studies have linked increased levels of BCAAs to conditions such as cancer, diabetes,liver disease, and heart disease. So, make sure to buy bcaa online only after consulting a doctor.

Q3. Does BCAA make you gain weight?

Ans:Consuming too many branched-chain amino acids may shorten one's life expectancy, impact one's mood, and contribute to gaining weight.

Q4. Which is better BCAA or creatine?

Ans:Whether BCAAs or creatine are better for you will be determined by your fitness goals and diet. It may be more beneficial if your workouts are based on endurance. It is possible that creatine is a better choice if your workouts are focused on power or intensity.

Q5. Why choose healthkart to buy BCAA Powder?

Ans: Worried about BCAA price in India? When shopping for affordable health supplements online, HealthKart is the best option in India. It guarantees its customers authenticity, high quality, and competitive prices. HealthKart is the go-to destination for purchasing genuine pre-workout supplements online because of their hassle-free shopping process and flexible return policy.

Q6. When to take BCAAs?

Ans:The best time to consume them is around the time of your workout. You can mix 5-10g with your pre-workout drink or any beverage of your choice. It is also a good idea to mix this supplement to any post workout meal or drink such as MuscleBlaze Whey Protein. BCAA protein powder may also be consumed in between your meals when you know that there is going to be a large gap in between two of them. This prevents any chances of catabolic muscle loss which may hinder your progress.

 

Disclaimer: Information and statements regarding the product/services have not been evaluated by the Food and Drug Administration or any government authority and not intended to diagnose, treat, cure, or prevent any disease. Product/Services reviews are provided by users based on their personal experiences & opinions, and do not reflect the opinion of HealthKart. Product/Services information provided by the seller on HealthKart is not exhaustive, please read the label on the product carefully for complete information provided by the manufacturer. The results from the products will vary from person to person. No individual result should be seen as typical.