







GNC Pro Performance Essential Amino Complete, 30 Servings, 450 g (0.99 lb), Blue Raspberry
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- RICH AMINO PROFILE COMBATS FATIGUE: GNC Pro Performance Essential Amino Complete is enriched with 10g of all the nine EAAs along with two complementary amino acids to provide complete nourishment for your working muscles and prevent fatigue. Also, the 5g BCAAs are set at the perfect ratio of 2:1:1 to regenerate muscle tissue at a faster rate.
- ACTIVATES NEW MUSCLE GROWTH: The super-potent amino acids work together to initiate muscle protein synthesis for massive muscle expansion. Plus, the BCAAs rebuild the existing muscle tissue to create a stronger muscle foundation for improved performance.
- FASTENS RECOVERY & DELAYS EXHAUSTION: The amino acids being the simplest forms of proteins get absorbed faster and quicker, letting your body start the muscle recovery process much sooner than expected. The super-fast recovery lets you do more in your workout sessions without the tiredness creeping in.
- BOOSTS STRENGTH, ENDURANCE & FOCUS: GNC's EAA powder also contains 100mg of Caffeine to increase the blood flow towards muscles, powering them with more strength and endurance. It also holds your concentration steady to stay focussed while exercising.
- PREVENTS MUSCLE DEHYDRATION & CRAMPS: GNC's EAA supplement is infused with 2mg of Vitamin B6 to make up for its loss during heavy training. The formula also contains 220mg Potassium that keeps a fresh supply of electrolytes available for your muscles to use.

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What are BCAAs?
BCAAs are the essential amino acids that are leucine, isoleucine and valine, comprising about 30-44% muscle protein in the body. They are extremely vital for the body as the body doesn’t make them on its own and hence it requires an outside source like Food or workout supplements to cope up for the deficient amino acids in the body. Leucine, Iso-leucine & Valine play a crucial role in muscle protein synthesis and recovery. They also help balance muscle glycogen stores, which minimizes and ensures minimal protein breakdown during a workout. BCAA supplements are a sure shot way to boost your workout performance.
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Why is an additional BCAA supplement required? Doesn’t protein provide enough BCAAs?
Amino Acids play a vital role in the body, rigorous workout sessions, heavy training or a power-packed gym session leads to depletion of amino acids in the body, and therefore, filling up the void for lost amino acids requires an additional food source or a BCAA Supplement. BCAA supplements get easily absorbed by the muscles and work as an ultimate workout fuel, thereby decreasing muscle breakdown during training. Supplement your protein shake with BCAAs and preserve your glycogen store- for energy production and buildup.
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How is BCAAs in ratio 8:1:1 better than 2:1:1?
If you are confused with the different ratios of amino acids and its effects, let’s have a clear understanding of which is better. Among the essential BCAAs i.e., Leucine, Isoleucine and Valine, Leucine is one of the most vital and essential amino acids responsible for better muscle protein synthesis. Looking at the current market trends, BCAA supplements found in the 2:1:1 ratio of Leucine, Isoleucine, Valine are more common. However, BCAA in the ratio 8:1:1 are far superior and more effective than the former. Due to the higher content of Leucine, the overall workout and training session is more advanced and worth your time and energy. Leucine is one of the major activators of mTOR. mTOR is like a molecular switch that turns on the machinery that manufactures muscle proteins.










